Shilpa’s Yoga – the Secret of Shilpa Shetty’s Fitness Released on Dvds and Vcds on Shemaroo Entertainment

The yoga video is shot at the beautiful backwaters of Gods own country ‘Kerala’. Directed by Manisha Jha, under the instruction of Yoga instructor Shiv Kumar Mishra and produced by Shilpa Shetty, Shilpa’s Yoga is very well executed, picturised on the scenic beach with ceremonial elephants and Kalaripayattu fighters in the background and the demonstration of Asanas in a simplified manner . A release function was held with Shilpa Shetty present with eminent personalities.

The event was hosted by Mr. Atul Maroo of M/s Shemaroo Entertainment in association with M/s JMD Limited and Hospitality Partner Hotel Crown Plaza. Shilpa Shetty says “It’s a management system for life and it is the most holistic approch to life that I have ever come across. It strengthens, tones and cures. It works on body, mind and soul. Yoga has had a spectacular impact on my life “. Atul Maroo, Joint Managing Director, Shemaroo Entertainment states, “A title like yoga sounds ancient; yet the way ‘Shilpa’s Yoga’ is filmed is mind blowing moreover Shilpa has added an aesthetic touch to it with her genuine belief in yoga. We at Shemaroo are really proud to be associated with this lifestyle product”. This DVD is an introduction to ‘dynamic free-flow’ yoga practice by Shilpa Shetty. It is inclusive of various chapters – to begin with is an introduction by the renowned actress Shilpa herself.

The introduction is followed with ‘Asanas [Postures]‘ like ‘Back Asanas’, ‘Stomach Asanas’, ‘Standing Asanas’, ‘Sitting Asanas’, ‘Neck and Shoulder Asanas’ and Pranayam [Breathing]. This running time of over 60 minutes approx. The VCD’s are launched in Hindi & English priced at Rs 99/- & Rs 149/- respectively. The DVD is priced at Rs. 299/- and it also has a bonus Audio CD of Shilpa’s Lounge Music along with bonus features that includes ‘Music Video’ ‘behind the scenes’ , ’stills’, ‘bloopers’, ‘15 minutes quick fix’ and but off course a tete-tete with Shilpa Shetty. Shilpa’s Yoga can also be accessed from your mobile phone. Videos of each individual Asana & Images of the Asana are available across all operators. Some operators are also carrying a step by step of the Asana. Shilpa’s Yoga Mobile downloads are also available on http://wap.shemaroo.com. ‘Shilpa’s Yoga’ will serve as a perfect gift for your well wishers and all your loved ones & also help you stay fit too. For further information and Video Review contact: Madhuri Gada – Alternative Content Tel (Dir): 4031 9726, Email:madhuri@shemaroo.com Sunita Nair – PR & Corporate Communications, Tel (Dir): 4031 9757, Email: sunita@shemaroo.com

Shemaroo Entertainment Pvt. Ltd. in its Home Video business has set upon creating an alternative wave in Home Viewing with the launch of VCDs & DVDs specially catering to the discerning customer tastes for Literature, Music, Sports, Spiritual, Self Motivation, Childrens, Fitness, Hobbies, Travel, Sex Education to name a few. Shemaroo has acquired over a 100 titles across all genres ‘as part of their Alternative Content. The releases in this category are available in DVD and VCD formats Children Series – ‘Animal Song Book’ and ‘Kids Discovering History’; Philosophy Series – ‘How To Relax With Yourself’ and ‘Loving And Accepting Yourself’; Motivational / Spiritual Series – ‘Deepak Chopra’s: ‘The Seven Spiritual Laws of Success’; Literature Series – Shakespeare’s ‘Macbeth’ and ‘The Taming of the Shrew’; Glamour Series; ‘Bikini Destination’, ‘The Best of the Girls’; Fitness – ‘Shilpa’s Yoga’; Music – ‘The Gurus of Bandish – Pandit Bhimsen Joshi and Ustad Rashid Khan’; Sex Education: ‘Kamasutra’ Sports: Management; and lots more.

About the Author

Started as a free lance writer earlier for Maharashtra Herald Newspaper, then with the Pune-Mid-Day. Have also contributed for articles on websites

Fit & Fabulous: FLIRTY SEXY GIRL Fitness Program (part 1 / 8 – on the chair)

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24 HOUR FITNESS 2 Pack Lo-Cut Socks – White $6 24 Hour Fitness – 2 Pack Lo-Cut Socks – White 85% Acrylic 13% Nylon 2% Spandex

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NINTENDO Wii- Jillian Michaels Fitness Ultimatum 2010 $29.99 Nintendo Wii- Jillian Michaels 2010 “Resolutions” Mode features a customizable training calendar that allows users to plan their routines for up to six months as Jillian coaches you every step of the way Includes cardio and strength training; most exercises enhanced for Balance Board (not included) More accurate motion tracking for more precise exercise movements

Fitness $11.97 Fitness Magazine is edited for women who want to look and feel good, and presents a balanced approach to good health. Fitness covers a wide range of topics that promote a healthy and well-rounded lifestyle as well as total fitness of body mind and spirit. Look and feel your best with a subscription to Fitness Magazine!

Miss University: A Girl’s Guide to Fitness, Beauty, and Confidence $15.95 “Young women are constantly bombarded with false ideas and shallow images of what is beautiful and cool, surrounded by a culture obsessed with self. Diana Andersons own struggle with Anorexia, lack of energy, strength, and muscle tone, fueled her determination to have a healthy, balanced lifestyle. With the expertise of Michael Prince coach, mentor, and friend Diana achieved her goal. Today, Diana and Michael show how you can feel fit and fabulous from a Christcentered perspective.”

Fitness Training for Girls: A Teen Girl’s Guide to Resistance Training, Cardiovascular Conditioning and Nutrition $3.95 Sorting through the mental, physical, and emotional aspects of a girl’s life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome a "quitter’s mentality" and develop physical confidence and mental toughness. A variety of nutrition tips and fitness facts allow girls to design individual workouts. Also included is information geared toward teens on weight lifting, cardiovascular conditioning, joining a gym, and working out at home.

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NINTENDO Wii- Biggest Loser $29.99 Nintendo Wii- Biggest Loser Shape and tone your body with this interactive fitness video game for the Wii Choose a 4, 8 or 12 week program and The Biggest Loser fitness game will build a workout and nutrition plan for you so you can reach your fitness goals Take advantage of the expert advice and unique motivational styles of amazing trainers Bob Harper and Jillian Michaels

NINTENDO DS- Biggest Loser $14.99 Nintendo DS- Biggest Loser Shape and tone your body with this interactive fitness video game for the DS Choose a 4, 8 or 12 week program and The Biggest Loser fitness game will build a workout and nutrition plan for you so you can reach your fitness goals Take advantage of the expert advice and unique motivational styles of amazing trainers Bob Harper and Jillian Michaels

Great Fitness Experiment: One Year Of Trying Everything $6.19 In The Great Fitness Experiment a funny and informative guide through the morass of contradictory claims and information in today’s health/fitness-obsessed world Charlotte Hilton Andersen goes from gym rat to lab rat trying a new workout each month for a year in an attempt to discover what works what doesn't and what’s just plain weird. She delves into such subjects as the Action Hero Workout Cross Fit Training Going Vegan Double Cardio and others. Interspersed between the chapters on the monthly experiments Anderson offers personal essays on everything from her past experiences with eating disorders to testing the ugliest fitness shoes on the planet to lesson about as she puts it “what I’ve learned from being a girl in our body-obsessed culture.” She writes candidly about her history of anorexia orthorexia and “general-low-self-esteem-exia” and includes anecdotes about the effects of the “health” craze on my students friends and gym buddies. In addition she scours the most recent research to let readers know whether drinking milk after weight lifting really does build more muscle (yep!) or if it matters whether you do cardio or weights first (nope!). She also tests some of the stuff readers have heard about and secretly wanted to try but would never embarrass themselves doing. Readers get all the entertainment and none of the carpet burns as Charlotte bends it like a ballerina squats like a sprinter gets hemorrhoids like an Olympian and HOO-ah like a Navy seal. By the end readers will have new ideas about how to eat healthier work out smarter and hold their own in a Photo-shopped world.

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FITBIT ULTRA Wireless Activity Tracker – Plum $99.95 Share   FREE GROUND SHIPPING ON ALL ORDERS! In stock and ready to ship today! Still containing all the popular features of Classic, the new Ultra is chock full of more measures to track your fitness, and new features to keep you motivated throughout your day. Core features: tracks steps, tracks distance, tracks sleep, counts calories burned, automatic wireless uploads New features: tracks floors climbed, new color options, clock, stopwatch, control the device displays, personal greeting Fitbit makes every step you take a step toward better fitness, even on your busiest days. Fitbit Ultra’s super sensitive 3-D motion sensor tracks your day down to details a pedometer can’t catch, showing your exact steps taken, calories burned, and distance traveled. The new altimeter tracks floors climbed (new) so you can monitor this heart-healthy activity, encouraging you to take the stairs at home or work, or climb a little further on your next hike.   Fitbit is the simplest way to improve your fitness during your busy life, whether you are looking to lose weight, extend your fitness program beyond the club, or just get more active. Fitbit helps you become more aware of your daily activity and encourages you to do more.  Users report that they walk 43% further every day!    The Fitbit Activity Tracker can be worn all day to measure steps, distance, calories burned, and even sleep.  Uploads data wirelessly to the free website, where you can stay motivated by viewing graphs, competing with friends, and tracking food and weight.  So, take your fitness program to the next level with Fitbit - smarter fitness, made simple. Accurately tracks full day’s steps, distance and calories burned via 3-D motion sensor Even lets you track how long and how well you sleep! Compact and low-profile enough to wear all day in your pocket, on waist or bra Wirelessly uploads data so you can see graphs, set goals, and measure progress Stay motivated by creating fitness groups for support or friendly competition Log nutrition, other activities, weight and more on Fitbit.com Includes free access to Fitbit.com.   No monthly fee. Now you can even sync data with popular apps like LoseIt!, RunKeeper, and MapMyFitness. Free iPhone and Android Apps ables you to log workouts, food, water, and weight. Plus, check your stats while you’re on the go! Limit 5 per order Purchase limit 2 per employee

FITBIT ULTRA Wireless Activity Tracker – Blue $99.95 Share   FREE GROUND SHIPPING ON ALL ORDERS! In stock and ready to ship today! Still containing all the popular features of Classic, the new Ultra is chock full of more measures to track your fitness, and new features to keep you motivated throughout your day. Core features: tracks steps, tracks distance, tracks sleep, counts calories burned, automatic wireless uploads New features: tracks floors climbed, new color options, clock, stopwatch, control the device displays, personal greeting Fitbit makes every step you take a step toward better fitness, even on your busiest days. Fitbit Ultra’s super sensitive 3-D motion sensor tracks your day down to details a pedometer can’t catch, showing your exact steps taken, calories burned, and distance traveled. The new altimeter tracks floors climbed (new) so you can monitor this heart-healthy activity, encouraging you to take the stairs at home or work, or climb a little further on your next hike.   Fitbit is the simplest way to improve your fitness during your busy life, whether you are looking to lose weight, extend your fitness program beyond the club, or just get more active. Fitbit helps you become more aware of your daily activity and encourages you to do more.  Users report that they walk 43% further every day!    The Fitbit Activity Tracker can be worn all day to measure steps, distance, calories burned, and even sleep.  Uploads data wirelessly to the free website, where you can stay motivated by viewing graphs, competing with friends, and tracking food and weight.  So, take your fitness program to the next level with Fitbit - smarter fitness, made simple. Accurately tracks full day’s steps, distance and calories burned via 3-D motion sensor Even lets you track how long and how well you sleep! Compact and low-profile enough to wear all day in your pocket, on waist or bra Wirelessly uploads data so you can see graphs, set goals, and measure progress Stay motivated by creating fitness groups for support or friendly competition Log nutrition, other activities, weight and more on Fitbit.com Includes free access to Fitbit.com.   No monthly fee Now you can even sync data with popular apps like LoseIt!, RunKeeper, and MapMyFitness Free iPhone and Android Apps ables you to log workouts, food, water, and weight.  Plus, check your stats while you’re on the go! Limit 5 per order.  Purchase limit 2 per employee.

POLAR FT60 Heart Rate Monitor – Black $169.99   FREE GROUND SHIPPING ON ALL ORDERS! Polar FT60 Heart Rate Monitor – Black Track your training program and ramp up your intensity with the Polar Star Training Program Measures your aerobic fitness and tailors training programs to your needs Watch features: backlight, date, alarm, and snooze Water-resistant up to 30 meters, user-replaceable battery

POLAR RS300X Heart Rate Monitor $127.49 SPEND $100 OR MORE ON HEALTH AND FITNESS TRACKING DEVICES ON MYSTORE & SAVE 10%! USE COUPON CODE COUP100HF AT CHECKOUT TO APPLY DISCOUNT.   FREE GROUND SHIPPING ON ALL ORDERS! Polar RS300X Heart Rate Monitor Expand your workout with 5-zone training Tracks your target zone geographically and monitors the intensity of your training Watch features: backlight, date, alarm, and snooze Water-resistant up to 50 meters, user-replaceable battery

SPORTLINE Women’s Solo 925 Heart Rate Watch & Pedometer – Pink $47.99 Women’s Solo 925 Heart Rate Watch & Pedometer – Pink Monitors your heart rate with EKG accuracy Target Heart Rate Zone program and Calorie-Burn Monitor help you reach your short- and long-term fitness goals Incorporates pedometer functions of step/distance & calorie tracking Designed to fit women

APEX Iced Chocolate Brownie Delight (Box 12) $13.99 0 Come see what others are saying on the My Apex Fitness facebook page!Apex brownie delight is a nutrient rich meal replacement that has more protein than two eggs. Nutritionally works well as a meal replacement and it is a decadent pre-workout treat. Delicious snack made with real HERSHEY’S chocolate. Ideal ratio of protein, carbohydrates and fat in a form that is easily digested and quickly assimilated by the body.

NINTENDO Wii- EA Sports Active bundle $44.99 Nintendo Wii- EA Sports Active bundle Fitness made easy in 20-minute ciruits that target upper body, lower body, and cardio Follow the guidance, motivation, and training tips of your own personal trainer Gameplay/workout options are extended with the included Nunchuck strap and resistance band accessories, and compatibility with the Wii Balance Board (not included)

APEX Iced Peanut Butter Brownie Delight – Box 12 $13.99 0 Come see what others are saying on the My Apex Fitness facebook page! Apex brownie delight is a nutrient rich meal replacement that has more protein than two eggs. Nutritionally works well as a meal replacement and it is a decadent pre-workout treat. Delicious snack made with real REESE’s peanut butter chips. Ideal ratio of protein, carbohydrates and fat in a form that is easily digested and quickly assimilated by the body  

SPORTLINE Men’s Cardio 630 Coded Heart Rate Monitor – Black $35.99 Sportline Men’s Cardio 630 Coded Heart Rate Monitor – Black The Sportline CARDIO 630 heart rate monitor is EASY.  Designed with you in mind so you can set up, use, and love the product! Perfect for: run, cycle, spinning, cross-training, aerobics, any fitness program! ECG accurate heart rate measurement; 30 M water resistant

SPORTLINE Women’s Cardio 630 Coded Heart Rate Monitor – Grey $35.99 Sportline Women’s Cardio 630 Coded Heart Rate Monitor – Grey The Sportline CARDIO 630 heart rate monitor is EASY.  Designed with you in mind so you can set up, use, and love the product! Perfect for: run, cycle, spinning, cross-training, aerobics, any fitness program! ECG accurate heart rate measurement; 30 M water resistant

HARBINGER Resistance Cable – Medium $11.25 Harbinger Resistance Cable – Medium Designed to help you increase lean muscle mass and improve your overall body composition.  The Harbinger Medium Resistance Cable features a high-quality resistance tube for strengthening and toning targeted muscle groups. The molded foam handles help provide extra comfort, while the adjustable length and resistance helps accommodate all fitness levels. A heavy-duty woven door jamb attachment offers additional advanced training options.

HARBINGER Resistance Cable – Heavy $12 Harbinger Resistance Cable – Heavy Designed to help you increase lean muscle mass and improve your overall body composition.  The Harbinger Heavy Resistance Cable features a high-quality resistance tube for strengthening and toning targeted muscle groups. The molded foam handles help provide extra comfort, while the adjustable length and resistance helps accommodate all fitness levels. A heavy-duty woven door jamb attachment offers additional advanced training options.

Fitness fanatic $16.62 For the fitness fanatic ….Skipping is good for you !

LIVESTRONG LSPRO2 Treadmill $1999 LIVESTRONG LSPRO2 Treadmill: The LSPRO2 is a true workhouse treadmill thats designed to last a lifetime. The highly durable, full-cast aluminum non-folding frame delivers a club-like workout experience that puts your focus where it should be: on reaching your fitness goals. Designed with the runner in mind, our new RunnersFirm cushioning system provides a firmer, track-inspired deck to support your training year round. A commercial-grade, 3.25 continuous-duty horsepower motor brings the smooth and consistent feel you expect at a gym right into your home. Both backed by a lifetime warranty, the ultra-quiet drive system and extended-range power incline deliver new challenges and more workout combinations for better, faster results. The LSPRO2 comes with our exclusive Livetrack Interactive technology for easy, online fitness tracking and access to new, FREE workout programs designed by Peter Park, Lance Armstrongs strength and conditioning coach. And for the most accurate performance feed

That Girl $10 That Girl – Mcfly

SUUNTO T1c Heart Rate Monitor – Orange Flare $69.5 FREE GROUND SHIPPING ON ALL ORDERS! Suunto t1c Orange Flare HOT BUY PRICE!  Available while supplies last!  Regular Price $139! Designed by active women for active women. Featuring unique graphics and textures which blend a feminine look and feel with a fitness application. The comfortable textile chest strap with central clasping mechanism and unique traction strips make Comfort Belt the most convenient heart rate belt yet. The essential heart rate monitor that keeps you on task for weight loss, maintenance, and cardiovascular conditioning. This easy to use heart rate monitor has multiple watch, date and alarm functions and shows accurate calories burned.  1 – Log Memory.  Live Heart Rate (bpm or % of Max HR) and Average Heart Rate at a glance on digital display.  Four adjustable Heart Rate Zones and HR limits with alerts when above or below. Offers programmable verbal fitness assessment called Activity Class (1-10 scale).

FITLOSOPHY fitbook – Black $23 Introducing fitbook by fitlosophy! Fitbook is a revolutionary fitness + nutrition journal that is redefining how people reach their fitness goals. This unique 12-week planning system provides the frame work to: 1) develop a game plan by establishing 12-week goals then setting smaller, weekly goals 2) record workouts and log food intake on a daily basis 3) reflect on goals, log accomplishments, and reap rewards! The fitbook features pages with helpful information – recommended gadgets, a nifty food log guide, weekly fit tips for insight and motivation, and sample pages to make using fitbook as easy as 1-2-3.  small and portable at just 5.5 square inches and durable enough to be tossed and toted around nifty slot in the back for your gym card or extra cash includes pint-size pen and durable elastic strap to mark your place View demo here: http://www.getfitbook.com/v/vspfiles/flash/diagram-big.html Purchase limit 2 per employee 

FITLOSOPHY fitbook – White $23 Introducing fitbook by fitlosophy! Fitbook is a revolutionary fitness + nutrition journal that is redefining how people reach their fitness goals. This unique 12-week planning system provides the frame work to: 1) develop a game plan by establishing 12-week goals then setting smaller, weekly goals 2) record workouts and log food intake on a daily basis 3) reflect on goals, log accomplishments, and reap rewards! The fitbook features pages with helpful information – recommended gadgets, a nifty food log guide, weekly fit tips for insight and motivation, and sample pages to make using fitbook as easy as 1-2-3.  small and portable at just 5.5 square inches and durable enough to be tossed and toted around nifty slot in the back for your gym card or extra cash includes pint-size pen and durable elastic strap to mark your place View demo here: http://www.getfitbook.com/v/vspfiles/flash/diagram-big.html Purchase limit 2 per employee 

APEX. Iced Chocolate Brownie Delight – Box 12 $7.2 More Sharing Services0 While Supplies Last!  Regular Price $30.00, Hot Buy Price $7.49! Expires 2/28/13 Come see what others are saying on the My Apex Fitness facebook page!Apex brownie delight is a nutrient rich meal replacement that has more protein than two eggs. Nutritionally works well as a meal replacement and it is a decadent pre-workout treat. Delicious snack made with real HERSHEY’S chocolate. Ideal ratio of protein, carbohydrates and fat in a form that is easily digested and quickly assimilated by the body.

APEX Max Creatine – 180 count $27.99   Come see what others are saying on the My Apex Fitness facebook page!The ingredients in this formula work as an anti-catabolic (muscle protein sparing) agent and to delay the onset of muscular fatigue during intense exercise. This process assists in the maintenance of a more powerful workout. This translates into better results.Suggested Use: For maintenance purposes, take 2 tablets with 8 oz of water prior to workouts.To obtain a creatine loading plan, see your Apex Certified Trainer. Does not contain sugar, salt, starch, yeast, artificial coloring, flavoring or preservatives. Utilizes a natural protective coating. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent disease.

APEX. Iced Peanut Butter Brownie Delight – Box 12 $7.2 More Sharing Services0 While Supplies Last!  Regular Price $30.00, Hot Buy Price $7.49! Expires 1/11/13 Come see what others are saying on the My Apex Fitness facebook page! Apex brownie delight is a nutrient rich meal replacement that has more protein than two eggs. Nutritionally works well as a meal replacement and it is a decadent pre-workout treat. Delicious snack made with real REESE’s peanut butter chips. Ideal ratio of protein, carbohydrates and fat in a form that is easily digested and quickly assimilated by the body  

EMPOWER 65cm Core Ball with DVD $14.99 65cm Core Ball with DVD Core balls are a fun, safe way to tone your abs, back, butt, and legs, as well as improve your posture! This 65 cm core ball is made of durable burst resistant vinyl. An illustrated workout poster, follow along workout DVD and a high speed, dual action hand pump are included. This ball is designed for women over 5 feet tall. The full work out, Core Ball Body Toning DVD by professional fitness master, Gin Miller, allows you to start a safe and effective workout the minute you receive your Empower Core Ball.

STRIIV SmartPedometer – Basic Package $99.95 SmartPedometer – Basic Package Meet Striiv! Striiv is the first SmartPedometer that learns your behavior and then motivates you to achieve your fitness goals.  As Striiv gets to know you, it personalizes challenges and goals based on your level of activity.  Games, challenges, competitions with friends, charity donations and other addictively fun features motivates you to move throughout your day so you can reach your fitness goals! Why Striiv Works! Striiv Learns Your Behavior: Striiv learns your activity with each step and stair taken. It learns what motivates you and provides personalized goals so you can fit exercise into your busiest days. Striiv is Fun: Earn a charity donation, race your friend across the Golden Gate Bridge, burn an ice-cream sundae. Striiv is addictively fun. The more you play with Striiv, the more you will move. The average Striiv user opens Striiv 29 times per day! Striiv is Social: Fitness just got social! Striiv’s Social Features allow you to connect with your close friends and family and use their activity to motivate you to move. Add friends and share stats and milestones with each other.  Post your Striiv data to Facebook and Twitter and share your progress. How Striiv Motivates! Walk For A Cause: At Striiv, we believe the best way to motivate you to move is to walk for someone else. That’s why Striiv is the only device that counts every step you take toward a donation to charity, at no cost to you. Compete and Connect with Your Friends: Compete wirelessly with friends in real-time and bet real-life chores such as doing the dishes or emptying the trash. Download your friends’ daily averages and personal bests and track how you’re doing against your friends. Games: Myland is the first walking game ever on a pedometer. Bring back the animals that inhabit the enchanted island by planting trees and building huts. The only catch is that in order to progress, you must walk, run, and take the stairs. Goals and Challenges Personalized to You: The Striiv SmartPedometer uses every step you take to craft personalized goals and challenges that motivate you to walk the extra mile. Accept a Striiv Challenge to walk 100 steps in the next 5 minutes, or climb 100 stairs more than yesterday. Striiv Testimonials!

STRIIV SmartPedometer – Premium Package $149.95 SmartPedometer – Premium Package Meet Striiv! Striiv is the first SmartPedometer that learns your behavior and then motivates you to achieve your fitness goals.  As Striiv gets to know you, it personalizes challenges and goals based on your level of activity.  Games, challenges, competitions with friends, charity donations and other addictively fun features motivates you to move throughout your day so you can reach your fitness goals! Premium Package Included The same Basic Package contents Purple Armband 3 Skins (Purple, Turqouise, Green) 3 Carabiners (Silver, Purple,Green) Why Striiv Works! Striiv Learns Your Behavior: Striiv learns your activity with each step and stair taken. It learns what motivates you and provides personalized goals so you can fit exercise into your busiest days. Striiv is Fun: Earn a charity donation, race your friend across the Golden Gate Bridge, burn an ice-cream sundae. Striiv is addictively fun. The more you play with Striiv, the more you will move. The average Striiv user opens Striiv 29 times per day! Striiv is Social: Fitness just got social! Striiv’s Social Features allow you to connect with your close friends and family and use their activity to motivate you to move. Add friends and share stats and milestones with each other.  Post your Striiv data to Facebook and Twitter and share your progress. How Striiv Motivates! Walk For A Cause: At Striiv, we believe the best way to motivate you to move is to walk for someone else. That’s why Striiv is the only device that counts every step you take toward a donation to charity, at no cost to you. Compete and Connect with Your Friends: Compete wirelessly with friends in real-time and bet real-life chores such as doing the dishes or emptying the trash. Download your friends’ daily averages and personal bests and track how you’re doing against your friends. Games: Myland is the first walking game ever on a pedometer. Bring back the animals that inhabit the enchanted island by planting trees and building huts. The only catch is that in order to progress, you must walk, run, and take the stairs. Goals and Challenges Personalized to You: The Striiv SmartPedometer uses every step you take to craft personalized goals and challenges that motivate you to walk the extra mile. Accept a Striiv Challenge to walk 100 steps in the next 5 minutes, or climb 100 stairs more than yesterday. Striiv Testimonials!

APEX FIT Supreme MRP Chocolate Caramel – 2.5lbs $33.59 0 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Supreme MRP Chocolate Caramel – 2.5lbs Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet.

APEX MAX BCAA – 90 count $17.49 0 Come see what others are saying on the My Apex Fitness facebook page! Apex MAX BCAA (Branched Chain Amino Acids) – 90 count Curb Muscle Breakdown and Delay Fatigue.* Studies have shown branched chain amino acids to be effective in curbing muscle break-down during intense exercise.* This formula may help delay fatigue during strenuous activity.* Leucine is a potent metabolic regulator in protein synthesis. The high ratio of leucine to isoleucine and valine is what makes this formula unique. This product contains 100 percent free form branched chain amino acids with co-factors. Best suited for: Novice and experienced athletes during intense training cycles (aerobic and anaerobic). Bodybuilders and other weight-conscious athletes during the final week of contest preparation. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent disease.

SUUNTO T3c Heart Rate Monitor – Brown $94.5 FREE GROUND SHIPPING ON ALL ORDERS! Suunto t3c Brown HOT BUY PRICE!  Available while supplies last!  Regular Price $189! The comfortable textile chest strap with central clasping mechanism and unique traction strips make Comfort Belt the most convenient heart rate belt yet. The essential heart rate monitor that keeps you on task for weight loss, maintenance, and cardiovascular conditioning. This easy to use heart rate monitor has multiple watch, date and alarm functions and shows accurate calories burned.  1 – Log Memory.  Live Heart Rate (bpm or % of Max HR) and Average Heart Rate at a glance on digital display.  Four adjustable Heart Rate Zones and HR limits with alerts when above or below. Offers programmable verbal fitness assessment called Activity Class (1-10 scale).

APEX Fit Advanced Calcium – 120 count $7.5 0 Come see what others are saying on the My Apex Fitness facebook page! Apex Advanced Calcium – 120 count   *** NEW FORMULA ***   Maintain bone health (with Vitamin D & Magnesium).* This formula contains calcium and magnesium, which are used by the body to maintain bone health and normal muscle and nerve activity. The magnesium contained in this product also assists in better calcium homeostasis or balance. This product’s Advanced Delivery System is designed to provide more effective mineral absorption. In addition to regular exercise and a healthy diet, this formula may reduce the risk of osteoporosis, which is prevalent in Asian and Caucasian post-menopausal women.* Best suited for: Anyone not meeting calcium and Vitamin D requirements from food (including meal replacement bars and drinks), sunlight and multivitamin-and-mineral formula intake. Does not contain wheat or gluten. * These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent disease.

APEX Max Glutamine – 10.6oz $20.99 0   Come see what others are saying on the My Apex Fitness facebook page! Support Muscle Growth and Recovery.* Glutamine remains a viable candidate for dietary supplementation among athletes because it has been shown to support the immune system, promote glycogen synthesis and increase protein synthesis.* Athletes who are most likely to benefit from glutamine supplementation are listed below. Best suited for: Highly stressed, calorie-deprived athletes, such as in-season bodybuilders. Endurance athletes with an enormous exercise workload. Athletes who experience large exercise-energy expenditure and maintain a calorie deficit for fat loss. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

APEX FIT Supreme MRP Chocolate – 2.5lbs $33.59 0 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Supreme MRP Chocolate – 2.5lbs Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet.

APEX FIT Supreme MRP Vanilla – 2.5lbs $33.59 0 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Supreme MRP Vanilla – 2.5lbs Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet.

APEX Fit Super Antioxidant – 30 count $10 0 Come see what others are saying on the My Apex Fitness facebook page! Apex Super Antioxidant – 30 count   *** NEW FORMULA ***   Fights Free Radicals & Supports Immune System.*   Formulated for cell protection and regeneration.  Acai extract, Vitamin E, pomegranate, broccoli sprouts and green tea are added for antioxidant support and protection.  The formulation also features lycopene and is optimized for an active lifestyle.   Best suited for:   Anyone seeking to increase the intake of nutrients that have been shown to stave off cellular damage from free radicals. Does not contain wheat or gluten. *These statements have not been evaluated by the FDA.  This product is not intended to diagnose, treat, cure or prevent disease. Other Ingredients: Dibasic Calcium Phosphate, Cellulose,    

APEX FIT Supreme MRP Cookies & Cream – 2.5lbs $33.59 0 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Supreme MRP Cookies & Cream – 2.5lbs Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet.

APEX MAX Nitric Oxide Rush $31.49 Come see what others are saying on the My Apex Fitness facebook page! Apex MAX Nitric Oxide Rush Enhances Muscle Pump*The goal of this proprietary (NOR) formula is to provide specific compounds (substrates) that have the ability to increase blood and necessary nutrient flow to muscles. This may result in maximizing the training response and lead to greater gains in strength, size and/or performance. Best suited for: Experienced anaerobic athletes as an aid to enhance size and strength gains from exercise. Performance athletes not affected by weight gain (must self-determine). All experienced, aspiring and competitive bodybuilders and other anaerobic athletes attempting to increase muscle size and strength. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent disease.

LIVESTRONG LSPRO1 Treadmill $1499 LIVESTRONG LSPRO1 Treadmill: A heavy-duty, full-cast aluminum frame and high-quality components make the LSPRO1 one of the toughest treadmills on the market today. Similar to an outdoor trail run, the new RunnersSoft cushioning system delivers extra support for a softer running feel. When youve finished your workout, the folding frame with hydraulic lift system allows for quick and easy storage. A high-performance 3.0 continuous-duty horsepower motor is guaranteed to run smooth and quiet at any pace, and comes backed by a lifetime warranty. Continuous-duty motors are the commercial-grade standard for treadmills used in health clubs and higher-quality home treadmills. With 23 workout programs to choose from, you can say goodbye to workout boredom. Change it up with Speed Intervals, recreate a Mountain Climb, run a 5K and or choose from a variety of other challenges depending on your fitness level and workout goals. This exclusive-to- LIVESTRONG feature works like this: When you work out

APEX S’mores Cookie – Box 12 $21 0 Come see what others are saying on the My Apex Fitness facebook page! Apex FIX COOKIES – S’mores Cookie Apex Cookies are so good you won’t believe they’re guilt-free! Not only are they perfect for dessert, they’re also an excellent alternative to the usual energy bar. These tasty treats are formulated with a balanced macronutrient and micronutrient profile designed to work with the Apex multivitamin. Great for workout! NEW FLAVOR!!! Good source of fiber and high protein Provides ALA Omega-3 calories 190       carbs 27g     protein 12g        fat 6g (0g trans fat) Best suited for: Anyone as A meal substitute An aid to satiety An early morning pre-workout meal A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery Can be used during training *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet.

FITBIT Wireless Trainer $99 FREE GROUND SHIPPING ON ALL ORDERS! Fitbit Wireless Trainer Get Started on your lifestyle change! Fitbit’s mission is to provide smart monitoring + deep analytics + motivational tools to change people’s lifestyles. The Fitbit Tracker uses a 3-axis accelerometer and tracks your steps, distance, calories and sleep quality. The tracker, the size of a small bluetooth headset, features an OLED display and user interface on-board, background wireless syncing, and free access to online tools and community. You can wear the Fitbit all day long clipped on your waist, in your pocket or on undergarments. At night, you can wear the Fitbit clipped to the included wristband to track your sleep. Sync Fitbit with your PC or Mac and walk within 15 feet of the provided base station to wirelessly upload your data to the Fitbit website.  View, Share and Compete with Your Friends Online – Login in to the Fitbit website to see detailed data and participate in collaborative fitness goals with friends, family and co-workers.  You can manually log activities and your calorie intake to the website; there is no web program fee.

APEX Performance Multivitamin – 120 count $12.5 0 Come see what others are saying on the My Apex Fitness facebook page! NEW FORMULA! Nutritional support for an active lifestyle.  Performance Multivitamin is designed to fuel the special nutrient demands of active lifestyles, including B vitamins for energy activation, essential electrolytes to help replenish nutrient levels after workouts, and high-potency antioxidants to protect against cell damage. Research determines that nine out of ten adults do not get an adequate amount of some of the nutrients they need. The Performance Multivitamin is designed to complement your food intake and provide optimum nutrient levels. Why An Apex Multivitamin? Apex multivitamin formulas are: formulated for the nutrient needs of an active lifestyle. based on the latest scientific research, not marketing hype. contain a controlled release system for optimal nutrient absorption.* Best suited for: All active adults 12-50 except pregnant, lactating or vegan.  Key Benefits: Extended antioxidant protection for athletes/intense exercisers at 2 pill/day dose.* Does not contain wheat or gluten. * These statements have not been evaluated by the FDA.  This product is not intended to diagnose, treat, cure or prevent disease.

APEX 50 Plus Multivitamin – 60 count $8.5 0 Come see what others are saying on the My Apex Fitness facebook page! NEW FORMULA! Nutritional support for men & women over age 50.* This Natural Dietary Supplement is formulated for the nutrient needs of an active lifestyle.* Research determines that nine out of ten adults do not get an adequate amount of some of the nutrients they need. The Apex 50 Plus Multivitamin is designed to complement your food intake and provide optimum nutrient levels.  Apex 50 Plus Multivitamin provides 23 essential vitamins and minerals, the trace minerals boron and vanadium and UltraGreen botanical blend in a controlled-release delivery system for optimal absorption. Why An Apex Multivitamin? Apex multivitamin formulas are: formulated for the nutrient needs of an active lifestyle. based on the latest scientific research, not marketing hype. contain a controlled release system for optimal nutrient absorption.* Best suited for: Active adults over the age of 50. Key Benefits: Nutritional support for those over 50 with higher levels of folate, Vitamins B6, B12, D, K, A to support bone and heart health. 1 tablet, twice daily.  Athletes and intense exercisers ages 50-65 years of age, try the Apex Performance formula.* Does not contain wheat or gluten.  

APEX Women’s Multivitamin – 60 count $8.5 0 Come see what others are saying on the My Apex Fitness facebook page! NEW FORMULA! Nutritional support for women age 50 or younger.* Women’s Multivitamin is optimized to provide physically active women under the age of 50 with the daily nutrition they require for good health. The essential nutrients help women stay energized, support bone and reproductive health and promote healthy hair, skin and nails. The high-potency antioxidants protect against cell damage and vital nutrients support immune and heart health.* Research determines that nine out of ten adults do not get an adequate amount of some of the nutrients they need. The Women’s Multivitamin is designed to complement your food intake and provide optimum nutrient levels. Why An Apex Multivitamin? Apex multivitamin formulas are: formulated for the nutrient needs of an active lifestyle. based on the latest scientific research, not marketing hype contain a controlled release system for optimal nutrient absorption.* Best suited for: Active women under age 50. Key Benefits: Nutritional support for women with higher levels of B vitamins and folic acid. This formula is also for lactating women who do not need high iron.  

APEX Performance Multivitamin – 60 count $8.5 0 Come see what others are saying on the My Apex Fitness facebook page! NEW FORMULA! Nutritional support for an active lifestyle.  Performance Multivitamin is designed to fuel the special nutrient demands of active lifestyles, including B vitamins for energy activation, essential electrolytes to help replenish nutrient levels after workouts, and high-potency antioxidants to protect against cell damage. Research determines that nine out of ten adults do not get an adequate amount of some of the nutrients they need. The Performance Multivitamin is designed to complement your food intake and provide optimum nutrient levels. Why An Apex Multivitamin? Apex multivitamin formulas are: formulated for the nutrient needs of an active lifestyle. based on the latest scientific research, not marketing hype. contain a controlled release system for optimal nutrient absorption.* Best suited for: All active adults 12-50 except pregnant, lactating or vegan.  Key Benefits: Extended antioxidant protection for athletes/intense exercisers at 2 pill/day dose.* Does not contain wheat or gluten. * These statements have not been evaluated by the FDA.  This product is not intended to diagnose, treat, cure or prevent disease.

APEX Omega-3 Fish Oil – 90 count $10 0 Come see what others are saying on the My Apex Fitness facebook page! Apex Omega-3 Fish Oil – 90 count   *** NEW FORMULA ***   Omega-3 fatty acids have been shown to help maintain healthy arteries, cholesterol and blood pressure while also supporting joint, brain and skin health.*  Each softgel contains 1,000mg Marine Lipid Oil that provides 500mg of the essential Omega-3 fatty acids in easy-to-swallow softgel capsules. Best suited for: maintaining cardiac and brain health. those seeking the potential benefits of omega-3 fatty acids but are concerned with the environment including depleted fish populations or have issues with fish mercury levels. Warning: May have a dose related effect on bleeding however there have been few to no reports of abnormal bleeding in clinical studies. Should not be used if on anticoagulants or have uncontrolled hypertension. May raise blood sugar and LDL in people with diabetes. Does not contain wheat or gluten. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent disease.

Girl, Girl $6 Girl, Girl – Donwill

APEX FIT Protein Bar – Hershey’s Chocolate Fudge – Box 12 $21 0 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Protein Bar – Hershey’s Chocolate Fudge The new soft & chewy Hershey’s FIT PROTEIN bars from Apex are nutrient rich and contain more protein than two eggs*.  The Hershey’s FIT PROTEIN bars have a delicious soft cookie center made with real Hershey’s chocolate and provide 18g of high quality protein and only 10g of sugar in just under 300 calories per bar. The Hershey FIT PROTEIN bars are perfect between meals or to fuel up pre/post workout.  Contains no High Fructose Corn Syrup and 0g Trans Fat Calories 290                   Carbs 33g                    protein  18g        fat 11g (0g trans fat)     Sugar 10g Best suited for: Anyone as A snack between meals An aid to satiety An pre or post workout snack** A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery* *2 medium eggs contain approx. 12g protein.**It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet.

APEX FIT Protein Bar – Hershey’s Chocolate Chip Cookie Dough – Box 12 $21 0 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Protein Bar – Hershey’s Chocolate Chip Cookie Dough The new soft & chewy Hershey’s FIT PROTEIN bars from Apex are nutrient rich and contain more protein than two eggs*.  The Hershey’s FIT PROTEIN bars have a delicious soft cookie center made with real Hershey’s chocolate and provide 18g of high quality protein and only 10g of sugar in just under 300 calories per bar. The Hershey FIT PROTEIN bars are perfect between meals or to fuel up pre/post workout.  Contains no High Fructose Corn Syrup and 0g Trans Fat Calories 290                   Carbs 33g                    protein  18g        fat 11g (0g trans fat)     Sugar 10g Best suited for: Anyone as A snack between meals An aid to satiety An pre or post workout snack** A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery* *2 medium eggs contain approx. 12g protein.**It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet.

APEX Caffeine FREE Fat Burn – 180 count $22.5 0 Come see what others are saying on the My Apex Fitness facebook page! Apex Caffeine FREE Fat Burn – 180 count NEW PRODUCT! A fat metabolizer! A Lipotropic formula that provides key nutrients to help optimize fat metabolism and promote healthy liver function+ L-Carnitine is a specialty nutrient that allows the body to burn fat for energy by shuttling fats in and of the energy-producing part of the cell. When this occurs in the liver, it is a lipotropic effect, helping to prevent fat accumulation that can slow down energy production+ Dandelion has a long history of traditional use to support healthy liver function; while Parsley and Uva Ursi have been traditionally used to help maintain the body’s natural water balance+ Fucoxanthin is a naturally occurring carotenoid found in seaweed. Preliminary research suggests that it may play a role in fatty acid oxidation and support glucose balance+1 Evodia is a source of the naturally occurring compound evodiamine, which may help reduce fat accumulation in fat cells based on preliminary laboratory research+2, 3 If you like Apex Fat Burn 1 or Fat Burn 2, you will love the new Caffeine Free Fat Burn formula designed to boost metabolism and burn fat without stimulants or caffeine+ This product is best suited for individuals trying to optimize fat metabolism+ +These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The trademark Phase 2 Starch Neutralizer is being used under license.  

APEX ULTRA Fat Burn – 120 count $30 0 Come see what others are saying on the My Apex Fitness facebook page! Apex ULTRA Fat Burn – 120 count NEW PRODUCT! Enhance Mood and Metabolism! Apex Fat Burn ULTRA is recommended for those looking to control appetite, fight cravings and improve mood!  ULTRA combines the metabolism boosting properties of Chromium and Caffeine with a Phase 2 Carb Controller and 5 HTP for mood supports and appetite regulation. Chromium enhances the action of insulin, a hormone critical to the metabolism and storage of carbohydrate, fat, and protein in the body, and helps regulate glucose metabolism+ Phase 2 Starch Neutralizer inhibits the breakdown of starch into glucose and other simple sugars which may help suppress appetite by improving blood glucose control+  EGCG (Epigallocatechin Gallate) is a naturally occurring plant compound found in Green Tea. Clinical research suggests that the combination of EGCG and Caffeine may help enhance thermogenesis to help burn calories and boost metabolism+  1 5-HTP (5-Hydroxytryptophan) is an amino acid naturally produced by the body. In the body, 5-HTP is converted to serotonin, a chemical messenger in the brain that affects emotions, behavior, thought, sleep and appetite. 5-HTP has been clinically studied for its ability to support mood 2 and appetite regulation+ 3, 4 ULTRA Fat Burn is a great option for existing Fat Burn 1, 2 or 3 users looking for increased thermogenic activity and natural antioxidant support+ This product is best suited for individuals trying to control their appetite, improve their mood, optimize fat metabolism and increase their energy (with caffeine)+ +These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The trademark Phase 2 Starch Neutralizer is being used under license.

APEX FIT Double Layer Protein Bar – Cookies & Cream – Box 12 $21 0 Come see what others are saying on the My Apex Fitness facebook page! FIT Double Layer Protein Bars - Box of 12 The new soft & chewy Double Layer FIT PROTEIN bars from Apex are nutrient rich and contain more protein than two eggs*.  The Double Layer FIT PROTEIN bars provide 20g of high quality protein and only 8g of sugar in just under 300 calories per bar. Try some of the best tasting new flavors from Apex featuring the first ever Peanut Butter & Jelly Double Layer Protein Bar. The Double Layer FIT PROTEIN bars are perfect between meals or to fuel up pre/post workout.  Contains no High Fructose Corn Syrup and 0g Trans Fat Calories 290                  Carbs 36g                      Protein 20g    Fat 9g (0g trans fat)     Sugar 8g  Best suited for: Anyone as A snack between meals An aid to satiety An pre or post workout snack** A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery* *2 medium eggs contain approx. 12g protein.**It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet.  

APEX THERMO Fat Burn – 120 count $30 Share on facebookShare on twitterShare on emailShare on printMore Sharing ServicesMore Sharing Services0 Come see what others are saying on the My Apex Fitness facebook page! Apex THERMO Fat Burn – 120 count NEW PRODUCT! Intense thermogenic! Helps activate “whole body burn” by promoting fat metabolism and thermogenesis (calorie burning) and supports the mental focus needed for peak performance+ Caffeine has been clinically shown to enhance feelings of vigor, energy and mental alertness. Recent studies indicate that caffeine reduces perceived exertion during exercise,1 improves exercise performance and increases calorie burning+ 2 Guarana is a natural plant source of caffeine and contributes to the products energizing caffeine content+ Bacopa Extract is derived from a natural plant source and has a long history of traditional use to promote optimal brain health and cognition+ Evodia is a natural plant source of evodiamine and other bioactive compounds that may reduce fat production+ Raspberry Ketone is a naturally occurring compound found in the raspberry. Preliminary experimental research suggests that it may influence fat metabolism+ 3 If you like Apex Fat Burn 3, you will love Thermo Fat Burn designed to burn more calories with Caffeine, Green Tea and now with Guarana to enhance “the burn”+ This product is best suited for individuals trying to amplify their workouts, burn more calories and increase their energy (with caffeine)+ +These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The trademark Phase 2 Starch Neutralizer is being used under license.  

APEX SUPERFOODS Fat Burn – 60 count $15 0 Come see what others are saying on the My Apex Fitness facebook page! Apex SUPERFOODS Fat Burn – 60 count NEW PRODUCT! Acai and Green Tea blend.   Apex SUPERFOODS Fat Burn combines the powerful Green Tea and Acai Berry with Chromium & Caffeine for focused energy and metabolism boosting+ Acai is considered a “superfood” with naturally occurring antioxidants, which help neutralize harmful free radicals that are produced by the body as a result of regular exercise and other causes+ EGCG (Epigallocatechin Gallate) is another powerful “superfood” found as a naturally occurring plant compound (polyphenol) in Green Tea. EGCG and other tea polyphenols have significant antioxidant properties to help combat harmful free radicals+  1 Caffeine has been shown to enhance subjective feelings of vigor, energy, mental alertness and overall performance+ Chromium enhances the action of insulin, a hormone critical to the metabolism and storage of carbohydrate, fat, and protein in the body, and helps regulate glucose metabolism+  SUPERFOODS Fat Burn is a great option for existing Fat Burn 1, 2 or 3 users looking for increased thermogenic activity and natural antioxidant support+ This product is best suited for individuals trying to burn fat with antioxidant support from Acai and Green Tea.  + These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The trademark Phase 2 Starch Neutralizer is being used under license.

APEX Breakfast Square – Oatmeal Cinnamon Roll – Box 12 $11.88 0 Come see what others are saying on the My Apex Fitness facebook page! While Supplies Last!  Regular Price $19.99, Hot Buy Price $11.88! Apex Breakfast Squares – Iced Oatmeal Cinnamon Roll Apex Breakfast Squares are nutrient rich meal replacements that are intended for breakfast but taste great any time.  These tasty snacks work well as a meal replacement and are great for a before workout snack.  Breakfast Squares provide an ideal ratio of protein, carbohydrates and fat in a form that is easily digested and quickly assimilated by the body. Great for workout! Reformulated for a great new taste!  Made with Whole Grains! Good source of fiber, protein and calcium.  Contains more protein than 2 eggs.  Provide ALA Omega-3’s and low in cholesterol. calories 220       carbs 27g     protein 15g        fat 7g (0g trans fat) Best suited for: Anyone as A meal substitute An aid to satiety An early morning pre-workout meal A better dessert option An experienced exerciser As a pre-workout and post-workout meal to enhance training and recovery Can be used during training *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet.  

APEX FIT All Natural Brownie Cookies & Cream – Box 12 $11.88 0 Come see what others are saying on the My Apex Fitness facebook page! Apex All Natural Brownie Cookies & Cream – Box 12 The new iced, soft & chewy FIT All Natural Brownie is made will all natural ingredients, baked fresh, with a delicious taste and 13g of high quality protein providing more protein than two medium eggs*. Containing only 14g of sugar, and 200 calories per Brownie, the new FIT All Natural Brownie makes any time snacks even more enjoyable.The FIT All Natural Brownie bars are perfect between meals or to fuel up pre/post workout. Contains no High Fructose Corn Syrup or Hydrogenated Oils. Calories 200                 Carbs 25g                     Protein 13g        Fat 7g (0g trans fat)      Sugar 14g Best suited for: Anyone as A meal substitute An aid to satiety An early morning pre-workout meal** A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery* Can be used during training *2 medium eggs contain approx. 12g protein.**It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet.

APEX FIT 100% WHEY Chocolate – 2.5lbs $27.99 0 Come see what others are saying on the My Apex Fitness facebook page! APEX FIT 100% WHEY Chocolate Flavor – 2.5lbs   We have replaced the Apex Max Whey with Apex FIT 100% Whey Protein Drink. Improvements include: -          Increased protein from 16 to 22 grams -          Fewer carbohydrates -          Less Sugar   MAX Whey Drink Mix is a great tasting protein drink that delivers extremely high quality (biological value) protein with minimal calories. It has a high content of branched chain amino acids (more than 50% of the essential amino acid content) needed for recovery and energy. A high performance drink mix that delivers protein efficiently. protein 22g               calories 110carbs 3g                     fat 1.5g Best suited for: Adults who do not meet protein requirements from food intake, especially cosmetic athletes and other athletes (strength, endurance and active recreational) during an adaptation period. Weight and body-fat conscious athletes during the final weeks of competition dieting, in order to meet protein requirements with fewer calories. Underfed and over-trained athletes. *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet.     Old Whey New whey Diff Calories 90 110 20.0 Fat 1.5 1 (0.5) Saturated 1 0.5 (0.5) CHO 5 3 (2.0) Fiber 0.5 0.5 0.0 Sugar 2 1 (1.0) Protein 16 22 6.0    

APEX FIT Double Layer Protein Bar – Peanut Butter & Jelly $21 Come see what others are saying on the My Apex Fitness facebook page! FIT Double Layer Protein Bars - Box of 12 The new soft & chewy Double Layer FIT PROTEIN bars from Apex are nutrient rich and contain more protein than two eggs*.  The Double Layer FIT PROTEIN bars provide 20g of high quality protein and only 8g of sugar in just under 300 calories per bar. Try some of the best tasting new flavors from Apex featuring the first ever Peanut Butter & Jelly Double Layer Protein Bar. The Double Layer FIT PROTEIN bars are perfect between meals or to fuel up pre/post workout.  Contains no High Fructose Corn Syrup and 0g Trans Fat Calories 290                  Carbs 36g                      Protein 20g    Fat 9g (0g trans fat)     Sugar 8g  Best suited for: Anyone as A snack between meals An aid to satiety An pre or post workout snack** A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery* *2 medium eggs contain approx. 12g protein.**It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet.  

APEX MAX Anabolic Amino Rush $27.99 0Share Come see what others are saying on the My Apex Fitness facebook page! Apex MAX Anabolic Amino Rush (AAR) Promoting Greater Increases in Strength* This proprietary (AAR) formula was created with 2 goals in mind: 1) supply the amino acid combination that has been shown to increase exercise-induced protein synthesis (when compared to normal feeding alone); and 2) deliver it at ideal times in order to maximize “intense training-induced specific windows” of opportunity for muscle growth (anabolism) that take place throughout the day. Proper ingestion may lead to greater strength and size gains, especially when exercise-induced results have stabilized (i.e. the training plateau).* Best suited for: All experienced performance exercisers/athletes during intense training cycles. Especially important aid for all experienced, older, hard-training exercisers/athletes. This product can be used by itself (e.g. without creatine products), especially for intensely training athletes not desiring quick weight gain but who need rapid muscle tissue recovery based on frequent events and/or training sessions (all track & basketball players, most baseball players, wrestlers, boxers, runners, cyclists, etc.). All experienced, aspiring and competitive bodybuilders and other anaerobic athletes attempting to increase muscle size and strength, especially during prolonged negative energy balance (dieting). *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent disease.

APEX Caffeine FREE Fat Burn – 90 count $15 Share on facebookShare on twitterShare on emailShare on printMore Sharing ServicesMore Sharing Services0 Come see what others are saying on the My Apex Fitness facebook page! Apex Caffeine FREE Fat Burn – 90 count NEW PRODUCT! A fat metabolizer! A Lipotropic formula that provides key nutrients to help optimize fat metabolism and promote healthy liver function+ L-Carnitine is a specialty nutrient that allows the body to burn fat for energy by shuttling fats in and of the energy-producing part of the cell. When this occurs in the liver, it is a lipotropic effect, helping to prevent fat accumulation that can slow down energy production+ Dandelion has a long history of traditional use to support healthy liver function; while Parsley and Uva Ursi have been traditionally used to help maintain the body’s natural water balance+ Fucoxanthin is a naturally occurring carotenoid found in seaweed. Preliminary research suggests that it may play a role in fatty acid oxidation and support glucose balance+1 Evodia is a source of the naturally occurring compound evodiamine, which may help reduce fat accumulation in fat cells based on preliminary laboratory research+2, 3 If you like Apex Fat Burn 1 or Fat Burn 2, you will love the new Caffeine Free Fat Burn formula designed to boost metabolism and burn fat without stimulants or caffeine+ This product is best suited for individuals trying to optimize fat metabolism+ +These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The trademark Phase 2 Starch Neutralizer is being used under license.  

APEX ULTRA Fat Burn – 60 count $20 0 Come see what others are saying on the My Apex Fitness facebook page! Apex ULTRA Fat Burn – 60 count NEW PRODUCT! Enhance Mood and Metabolism! Apex Fat Burn ULTRA is recommended for those looking to control appetite, fight cravings and improve mood!  ULTRA combines the metabolism boosting properties of Chromium and Caffeine with a Phase 2 Carb Controller and 5 HTP for mood supports and appetite regulation. Chromium enhances the action of insulin, a hormone critical to the metabolism and storage of carbohydrate, fat, and protein in the body, and helps regulate glucose metabolism+ Phase 2 Starch Neutralizer inhibits the breakdown of starch into glucose and other simple sugars which may help suppress appetite by improving blood glucose control+  EGCG (Epigallocatechin Gallate) is a naturally occurring plant compound found in Green Tea. Clinical research suggests that the combination of EGCG and Caffeine may help enhance thermogenesis to help burn calories and boost metabolism+  1 5-HTP (5-Hydroxytryptophan) is an amino acid naturally produced by the body. In the body, 5-HTP is converted to serotonin, a chemical messenger in the brain that affects emotions, behavior, thought, sleep and appetite. 5-HTP has been clinically studied for its ability to support mood 2 and appetite regulation+ 3, 4 ULTRA Fat Burn is a great option for existing Fat Burn 1, 2 or 3 users looking for increased thermogenic activity and natural antioxidant support+ This product is best suited for individuals trying to control their appetite, improve their mood, optimize fat metabolism and increase their energy (with caffeine)+ +These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The trademark Phase 2 Starch Neutralizer is being used under license.

THE BIGGEST LOSER SLIMCOACH powered by MYTRAK $99.99 The Biggest Loser SLIMCOACH powered by MYTRAK Get The Biggest Loser SLIMCOACH – the same system used by the trainers and contestants on NBCs hit show The Biggest Loser.  Like the contestants, your daily goal is to turn the Health Circle red to green.  With a simple touch, it shows where you are and where you need to be. The SLIMCOACH helps to put you on the right track and keep you there to reach your goals. The Biggest Loser SLIMCOACH: Senses, tracks, and analyzes your movements in real time to help you reach your fitness goals Is like having a Biggest Loser trainer at your side all day long Monitors your caloric balance to help you make good decisions Tracks your progress with your own personal online dashboard ADDITIONAL FEATURES: Clips conveniently to your side or in your pocket Provides real-time feedback with a push of the button Tracks your bodys heart-healthy activity Includes a USB cable Your SLIMCOACH includes a 1-year membership to the MYTRAK online system and the MYTRAK online Health Community, which features: Interactive graphs displaying your daily, weekly and long-term progress towards your goals Dynamic Lifestyle Rating System Interactive Daily Summary of calories burned vs. daily target Interactive Weekly Summary of Energy expenditure, predicted health benefit and heart activity Daily status of your steps taken and distance traveled Interactive Goal Summary and prediction page Your favorite activities are used to calculate time required to go green Access to advanced Nutrition Planning and monitoring system Syncs with coded Polar WearLink heart rate monitor (not included) to monitor activities such as yoga, swimming, cycling, etc. MYTRAK Health Community: create friendships, be a part of social groups, and communicate with others with similar goals The Biggest Loser is a registered trademark and copyright of NBC Studios, Inc. & Reveille LLC. Licensed by NBCUniversal Television Consumer Products Group 2011. All Rights Reserved.

Outside Fitness $24.04 W.w. Norton & Co – Outside Fitness – 101597

APEX FIT 100% WHEY Vanilla – 2.5lbs $27.99 0 Come see what others are saying on the My Apex Fitness facebook page! APEX FIT 100% WHEY Vanilla Flavor – 2.5lbs   We have replaced the Apex Max Whey with Apex FIT 100% Whey Protein Drink. Improvements include: -          Increased protein from 16 to 22 grams -          Fewer carbohydrates -          Less Sugar   MAX Whey Drink Mix is a great tasting protein drink that delivers extremely high quality (biological value) protein with minimal calories. It has a high content of branched chain amino acids (more than 50% of the essential amino acid content) needed for recovery and energy. A high performance drink mix that delivers protein efficiently. protein 22g               calories 110carbs 3g                     fat 1.5g Best suited for: Adults who do not meet protein requirements from food intake, especially cosmetic athletes and other athletes (strength, endurance and active recreational) during an adaptation period. Weight and body-fat conscious athletes during the final weeks of competition dieting, in order to meet protein requirements with fewer calories. Underfed and over-trained athletes.   *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet.     Old Whey New whey Diff Calories 90 110 20.0 Fat 1.5 1 (0.5) Saturated 1 0.5 (0.5) CHO 5 3 (2.0) Fiber 0.5 0.5 0.0 Sugar 2 1 (1.0) Protein 16 22 6.0    

APEX FIT Lite MRP Chocolate – 2.5lbs $27.99 0 Come see what others are saying on the My Apex Fitness facebook page! APEX FIT Lite MRP Chocolate Flavor – 2.5lbs We have replaced the Apex Fit Drink Mix the Apex FIT Lite. Improvements in this formula include: -          Easier mixing -          Better tasting -          Fewer Calories -          Higher fiber -          Lower sugar   FIT Lite Meal Replacements are delicious, balanced meal replacements and pre- and post-meal liquid formulas. This formula was created to complement food and nutrient intake in order to achieve desired nutrition goals. At 190 calories per serving, FIT Lite Drink Mixes are best used when unable to eat a meal and before or after workouts. They can also be used to increase daily caloric intake when unable to do so by consuming whole foods. The use of Apex Drink Mixes with other Apex supplements should allow total nutrient intakes to be within a safe and optimal range. Supports optimal health with a perfect blend of essential nutrients. calories 190       carbs 25g     Fiber 7g        Sugar 2gprotein 20g        fat 3g                   Best suited for: Anyone as A meal replacement An aid to fat loss and satiety An experienced exerciser as A pre- and post-workout liquid meal to enhance training and recovery As an addition to cell-volumizing nutrients With its balanced ratio of protein, fat and carbohydrates, APEX FIT LIte DRINK MIX can be used as part of an effective, sensible fat-loss and weight-management program.*   Fit Drink Mix Fit Lite Diff Calories 220 190 (30.0) Fat 2 3 1.0 Saturated 1.5 1.5 0.0 CHO 30 25 (5.0)        Fiber 1 7 6.0 Sugar 23 2 (21.0) Protein 20 20 0.0    

APEX FIT Lite MRP Vanilla – 2.5lbs $27.99 0 Come see what others are saying on the My Apex Fitness facebook page! APEX FIT Lite MRP Vanilla Flavor – 2.5lbs We have replaced the Apex Fit Drink Mix the Apex FIT Lite. Improvements in this formula include: -          Easier mixing -          Better tasting -          Fewer Calories -          Higher fiber -          Lower sugar   FIT Lite Meal Replacements are delicious, balanced meal replacements and pre- and post-meal liquid formulas. This formula was created to complement food and nutrient intake in order to achieve desired nutrition goals. At 190 calories per serving, FIT Lite Drink Mixes are best used when unable to eat a meal and before or after workouts. They can also be used to increase daily caloric intake when unable to do so by consuming whole foods. The use of Apex Drink Mixes with other Apex supplements should allow total nutrient intakes to be within a safe and optimal range. Supports optimal health with a perfect blend of essential nutrients. calories 190       carbs 25g     Fiber 7g        Sugar 2gprotein 20g        fat 3g                   Best suited for: Anyone as A meal replacement An aid to fat loss and satiety An experienced exerciser as A pre- and post-workout liquid meal to enhance training and recovery As an addition to cell-volumizing nutrients With its balanced ratio of protein, fat and carbohydrates, APEX FIT LIte DRINK MIX can be used as part of an effective, sensible fat-loss and weight-management program.*   Fit Drink Mix Fit Lite Diff Calories 220 190 (30.0) Fat 2 3 1.0 Saturated 1.5 1.5 0.0 CHO 30 25 (5.0)        Fiber 1 7 6.0 Sugar 23 2 (21.0) Protein 20 20 0.0    

APEX FIT Lite MRP Strawberry – 2.5lbs $27.99 0 Come see what others are saying on the My Apex Fitness facebook page! APEX FIT Lite MRP Strawberry Flavor – 2.5lbs We have replaced the Apex Fit Drink Mix the Apex FIT Lite. Improvements in this formula include: -          Easier mixing -          Better tasting -          Fewer Calories -          Higher fiber -          Lower sugar   FIT Lite Meal Replacements are delicious, balanced meal replacements and pre- and post-meal liquid formulas. This formula was created to complement food and nutrient intake in order to achieve desired nutrition goals. At 190 calories per serving, FIT Lite Drink Mixes are best used when unable to eat a meal and before or after workouts. They can also be used to increase daily caloric intake when unable to do so by consuming whole foods. The use of Apex Drink Mixes with other Apex supplements should allow total nutrient intakes to be within a safe and optimal range. Supports optimal health with a perfect blend of essential nutrients. calories 190       carbs 25g     Fiber 7g        Sugar 2gprotein 20g        fat 3g                   Best suited for: Anyone as A meal replacement An aid to fat loss and satiety An experienced exerciser as A pre- and post-workout liquid meal to enhance training and recovery As an addition to cell-volumizing nutrients With its balanced ratio of protein, fat and carbohydrates, APEX FIT LIte DRINK MIX can be used as part of an effective, sensible fat-loss and weight-management program.*   Fit Drink Mix Fit Lite Diff Calories 220 190 (30.0) Fat 2 3 1.0 Saturated 1.5 1.5 0.0 CHO 30 25 (5.0)  Fiber  1 7 6.0 Sugar 23 2 (21.0) Protein 20 20 0.0        

Finger Fitness The Advanced Finger Fitness Guide Dvd $19.95 Finger Fitness The Advanced Finger Fitness Guide DVD

The Girl $6 The Girl – City and Colour

This Girl $6 This Girl – Laza Morgan

This Is The Girl $6 This Is The Girl – Craig David

LIVESTRONG LS9.9IC Indoor Cycle $999.99 LIVESTRONG LS9.9IC Indoor Cycle: The ultimate indoor cycle.Heavy duty components and premium construction will meet the demands of any rider for years to come. Designed to closely mimic a real road bike experience. An incredible, perfectly balanced 40-pound flywheel and Kevlar belt system provide a smooth ride. Highly adjustable seat and handlebars, with limitless combinations, ensure a comfortable riding position. Track your progress and get the feedback you crave to keep your training routine on track with the on-console computer. It tracks RPM, time, distance and KCal through 3 LED windows. Each purchase of the LS9.9IC ensures that we will donate a minimum of $4 million to the Lance Armstrong Foundation and the fight against cancer.

LIVESTRONG LS8.0T Treadmill $799.99 LIVESTRONG LS8.0T Treadmill: Quality meets value: a great place to start.Each purchase of the LS8.0T ensures that we will donate a minimum of $4 million to the Lance Armstrong Foundation and the fight against cancer. Reach your goals faster with up to 12 mph speed and 12% incline.Adjustable cushioning technology allows you to customize your workout with a softer or more firm feel. This exclusive-to- LIVESTRONG feature works like this: When you work out, simply insert the USB device that comes with your machine into the console. When youre finished, transfer the USB to your computer. Within seconds youll be able to track your workout history on the Daily Plate feature of LIVESTRONG.com. Here you can also download exclusive new, FREE programmed workouts designed by Peter Park, Lance Armstrongs personal strength and conditioning coach. Powerful 2.5 CHP motor with a lifetime motor warranty is built to last.

LIVESTRONG S Series Indoor Cycle $1795 LIVESTRONG S Series Indoor Cycle: Our very best bike, tested in the toughest gyms. Built to endure the toughest class environments for hours each day, the S-Series is simply the best indoor cycle available. To withstand 24-hour use, its built with a rugged, all-steel frame with robust oval tubing for added strength; a multi-ribbon belt drive for an ultra-smooth, quiet ride; and 40-pound, chrome-plated flywheel for added comfort, control and performance. The bottom bracket is oversized to deliver maximum performance and durability under extreme loads. The crank assembly has four SKF 3004z precision bearings and forged high-carbon cranks for increased longevity. The on-board computer allows you to track your intensity by displaying time, heart rate, distance, calories and RPMs. The LIVESTRONG by Matrix S-Series LS is the first bike to come equipped with a drop handlebar. This unique design creates the most adaptive handlebar available on and indoor cycle today with more than seven hand p

LIVESTRONG LS5.0R Recumbent Bike $699.99 LIVESTRONG LS5.0R Recumbent Bike: The convenient, step-thru frame design of the LS5.0R makes it easily accessible for any user; just step through the frame and sit down. The contoured seat provides greater lumbar support and makes your exercise routine more comfortable for longer rides. Our exclusive FreeSpin technology eliminates sudden, jarring stops and prevents undue stress on your joints, allowing you to coast comfortably when you stop pedaling. Sixteen levels of magnetic brake resistance allow you to start your exercise routine at any level and gradually progress as you build endurance and strength. For even greater challenges, the LS5.0R features 9 preprogrammed workouts, giving you more variety and keeping your workout routine fresh and motivating. Easy-to-use contact heart rate grips take the guesswork out of reaching the intensity level thats right for you. Simply hold on to the conveniently placed grips, and monitor your heart rate level to make sure youre staying within the

LIVESTRONG LS6.0R Recumbent Bike $799.99 LIVESTRONG LS6.0R Recumbent Bike: The LS6.0R features a convenient, step-thru recumbent frame design thats easily accessible to all users. Once youre seated, the contoured mesh seat back offers greater lumbar support while keeping you cool. QuickZip pedals make it fast and easy to get started on your workout. A 8.8-lb flywheel delivers a smooth, fluid motion, while our exclusive FreeSpin technology allows you to coast comfortably when you stop pedaling and eliminates sudden, jarring stops. This exclusive-to- LIVESTRONG feature works like this: Before you begin your workout, simply insert any USB device into the console. Complete your workout and when youre finished, transfer the USB to your computer. Within seconds youll be able to track your workout history on the MyPlate feature of LIVESTRONG.COM. Here you can also download exclusive new, FREE workout programs designed by Peter Park, Lance Armstrongs strength and conditioning coach. With 20 levels of magnetic brake resistance, you ca

LIVESTRONG LS5.0U Upright Bike $649.99 LIVESTRONG LS5.0U Upright Bike: The LS5.0U provides a comfortable ride for all users, with a contoured, oversized seat that keeps you pedaling longer and decreases your recovery time after each workout. Vertical and horizontal seat adjustments allow you to easily find your ideal riding position. QuickZip pedals make it fast and easy to get started on your workout. With a rugged, sturdy frame and heavy, 8.8-lb flywheel, the LS5.0U delivers the fluid, consistent motion you expect for a great workout. When youve completed or need to pause your workout, the magnetic brake system provides an easy and gentle stop, and is designed with no wearing parts for years of maintenance-free performance. The LS5.0U is backed by strong warranty protection, with a 10-year frame warranty and 1-year on parts and in-home labor, scheduled at your convenience. Twenty levels of magnetic brake resistance and 11 preprogrammed workouts, give you endless options to change up your exercise routine and stay focused

LIVESTRONG LS13.0T Treadmill $1299.99 LIVESTRONG LS13.0T Treadmill: A premium treadmill, ideal for runners. Our strongest treadmill frame won’t shake during the most intense workouts; and our three-zone MaxComfort cushioning system delivers the perfect combination of support and shock absorption. The extra long, 60-inch belt is great for those that run at higher speeds or have longer strides. Folds for convenient storage. We’re so confident that our powerful 3.0 continuous-duty HP motor will run smoothly and quietly that we back it with a LIFETIME warranty. FREE chest strap and embedded heart rate receiver make it easy to optimize your training program. Additional features like a workout fan and high quality speakers with MP3/iPod port provide extra motivation and convenience. Bonus speed and incline toggles are located on the handlebars for quick and easy on-the-fly changes; a 14% incline range gives you more options to challenge yourself and work a variety of muscle groups. This exclusive-to- LIVESTRONG feature works lik

LIVESTRONG LS10.0E Elliptical $999.99 LIVESTRONG LS10.0E Elliptical: A premium elliptical with power incline.Derived from extensive biomechanics research, SIXstar Certification is a unique combination of the six key elements needed to deliver the most natural elliptical feel available. It focuses on all areas that impact the feel and comfort of an elliptical, including body positioning, handlebar spacing, elliptical foot path, pedal placement, elliptical access and the trainer’s drive mechanism. This exclusive-to- LIVESTRONG feature works like this: When you work out, simply insert the USB device that comes with your machine into the console. When youre finished, transfer the USB to your computer. Within seconds youll be able to track your workout history on the Daily Plate feature of LIVESTRONG.com. Here you can also download exclusive new, FREE programmed workouts designed by Peter Park, Lance Armstrongs personal strength and conditioning coach. With the touch of a console button, use any of the 20 levels of power inclin

LIVESTRONG E Series Indoor Cycle $1395 LIVESTRONG E Series Indoor Cycle: Durable ride with performance-winning features. Built to withstand 24-hour use, the E-Series indoor cycle is built with a rugged, all-steel frame with robust oval tubing for added strength; and 40-pound, chrome-plated flywheel for added comfort, control and performance. The bottom bracket is oversized to deliver maximum performance and durability under extreme loads. The crank assembly has four SKF 3004z precision bearings and forged high-carbon cranks for increased longevity. The multi-ribbon belt drive not only provides an ultra-smooth and quiet ride, but it substantially reduces maintenance costs compared to its chain-driven counterparts. The rapid stop cantilever brake system on the E-Series LS offers a unique, œpull up? brake operation for unrivalled stopping speed with minimum effort. The combination SPD-compatible pedals are designed to be used with professional cycling shoes (Shimano 51/55 cleat systems) and regular exercise footwear. Features

LIVESTRONG LS28IC Indoor Cycle $1299.99 LIVESTRONG LS28IC Indoor Cycle: A commercial-quality bike, just like what is used in indoor cycling classes. With each bike sold, we will donate $1,000 to the Lance Armstrong Foundation to improve the lives of people affected by cancer. But hurry: only 500 cycles will be produced; each one is individually numbered and includes a Certificate of Authenticity. Unlike our indoor cycles designed for home use, the LS28IC bike is built to endure commercial environments — it has the same frame and components that are used in indoor cycling classes for hours every day. It features an all-steel frame, a multi-ribbon belt drive and 40-pound flywheel. The bottom bracket is oversized, and the crank assembly has four SKF precision bearings and forged high-carbon cranks for increased longevity. Exclusive LIVESTRONG details include a œ28? badge on the front fork to honor the 28 million people living with cancer, and seven stars on the seat post to commemorate Lance Armstrongs record-breaking seven To

LIVESTRONG LS10.0T Treadmill $999.99 LIVESTRONG LS10.0T Treadmill: A premium treadmill with an upgraded frame. This exclusive-to- LIVESTRONG feature works like this: When you work out, simply insert the USB device that comes with your machine into the console. When youre finished, transfer the USB to your computer. Within seconds youll be able to track your workout history on the Daily Plate feature of LIVESTRONG.com. Here you can also download exclusive new, FREE programmed workouts designed by Peter Park, Lance Armstrongs personal strength and conditioning coach. Our super durable and steady frame is won’t shake during intense runs, and is ideal for walkers and joggers, too. Folds for convenient storage.High-performance, 2.75 continuous-duty HP (CHP) motor can handle any workout yet is quiet enough to keep the TV at a normal volume while you work out. The console is equipped with a built-in workout fan to keep you cool, and high quality speakers to keep you motivated during your workout. Bonus speed and incline toggles

LIVESTRONG LS8.0E Elliptical $799.99 LIVESTRONG LS8.0E Elliptical: Quality meets value: a great place to start. A long, 20? stride length provides a wider range of motion. This, paired with a flat ellipse shape, recreates natural walking and running motions for users of all heights. The LS8.0E is also equipped with 5 levels of adjustable manual incline, which means you can add variety and vary the muscles you’re working for fast results. Derived from extensive biomechanics research, SIXstar Certification is a unique combination of the six key elements needed to deliver the most natural elliptical feel available. It focuses on all areas that impact the feel and comfort of an elliptical, including body positioning, handlebar spacing, elliptical foot path, pedal placement, elliptical access and the trainer’s drive mechanism. It takes a heavy flywheel to deliver a smooth motion in an elliptical. This model boasts a heavy, 23-pound flywheel which results in a smooth, fluid motion that will withstand years of use. 9 different w

LIVESTRONG LS13.0E Elliptical $1299.99 LIVESTRONG LS13.0E Elliptical: Premium feel and quality; feature-packed. Derived from extensive biomechanics research, SIXstar Certification is a unique combination of the six key elements needed to deliver the most natural elliptical feel available. It focuses on all areas that impact the feel and comfort of an elliptical, including body positioning, handlebar spacing, elliptical foot path, pedal placement, elliptical access and the trainer’s drive mechanism. With the touch of a console button, use any of the 20 levels of power incline to take your workout to the next level or to vary the muscle groups you’re working. Our premium, multi-grip handles help you find the position that’s just right for your body. Long, 20-inch stride length is smooth and fluid. The upgraded, heavy-duty 30-lb. flywheel delivers the smoothest elliptical experience and unparalleled performance. This exclusive-to- LIVESTRONG feature works like this: When you work out, simply insert the USB device that comes wi

BODYBUGG. replacement digital display strap – black $9.95 bodybugg digital display replacement strap. Works only for the black digital display device.

BODYBUGG. wireless communicator black $50 Wireless Communicator Black bodybugg (version 3) compatible – Not compatible with the new bodybuggSP Upload your calories burn without a USB cable by using the wireless communicator. Compatible with the black or gray bodybugg.

BOBBLE. Bottle Replacement Filter – Magenta $3.5 bobble Bottle Replacement Filter – Magenta bobble’s activated carbon-based filter removes organic contaminants from regular municipal tap water Meets or exceeds NSF International Standard 42 for chlorine, taste, and odor reduction For best results, changing filters is recommended every 2 months, or 40 gallons/150 litres For use with bobble only Do not use where water is microbiologically unsafe or of unknown quality

BOBBLE. Bottle Replacement Filter – Black $3.5 bobble Bottle Replacement Filter – Black bobble’s activated carbon-based filter removes organic contaminants from regular municipal tap water Meets or exceeds NSF International Standard 42 for chlorine, taste, and odor reduction For best results, changing filters is recommended every 2 months, or 40 gallons/150 litres For use with bobble only Do not use where water is microbiologically unsafe or of unknown quality

BLENDER BOTTLE 28oz – Blue $7.5 Blender Bottle – Blue Patented BlenderBall wire whisk moves freely throughout the bottle as you shake it, mixing the thickest ingredients with ease and eliminating lumps. 28-oz. capacity (to cup brim). Great for 8-20 oz. nutrition drinks, salad dressings, eggs, pudding, and other culinary uses. Secure screw-on lid, easy to clean, and dishwasher safe.  Embossed ounce and milliliter markings.  Not for use with hot liquids.

APEX FIT 150 Crisp Bar – Peanut Butter – Box 12 $16.8 0 Apex FIT 150 Crisp Bar - Peanut Butter - Box 12 The new iced FIT 150 Crisp bar is packed with flavor and only contains 150 calories! Baked fresh with a delicious taste and 9g of high quality protein. Containing only 8g of sugar, and 150 calories per Crisp bar, the new FIT 150 Crisp bar makes any time snacks even more enjoyable. The Apex FIT 150 Crisp bars are perfect between meals or to fuel up pre/post workout. Contains no High Fructose Corn Syrup or Hydrogenated Oils. Best suits: Those looking to control caloric intake. Anyone as a snack to aid satiety, pre-workout, a better dessert option.

APEX FIT 150 Crisp Bar – Chocolate Mint – Box 12 $16.8 0 Apex FIT 150 Crisp Bar – Chocolate Mint – Box 12 The new iced FIT 150 Crisp bar is packed with flavor and only contains 150 calories! Baked fresh with a delicious taste and 9g of high quality protein. Containing only 8g of sugar, and 150 calories per Crisp bar, the new FIT 150 Crisp bar makes any time snacks even more enjoyable. The Apex FIT 150 Crisp bars are perfect between meals or to fuel up pre/post workout. Contains no High Fructose Corn Syrup or Hydrogenated Oils. Best suits: Those looking to control caloric intake. Anyone as a snack to aid satiety, pre-workout, a better dessert option.

10 Lessons from a Former Fat Girl $11.99 Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl, she offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality. Focusing on the mental, emotional, and spiritual aspects of our relationship with food and exercise, Amy shows how readers can make this a healthy partnership that brings permanent change. Amy speaks from experience as she identifies with the reader struggling with a food addiction describes emotional pitfalls that serve as triggers for overeating explores the mental and emotional benefits of regular exercise illustrates how and why fitness must be a lifelong pursuit demonstrates how to transform our minds as well as our bodies The result is a practical, proven plan that will help any reader reprogram the fat-girl mentality into fit-girl reality.

10 Lessons from a Former Fat Girl: Living with Less of You and More of Life $3.01 Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl, she offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality. Focusing on the mental, emotional, and spiritual aspects of our relationship with food and exercise, Amy shows how readers can make this a healthy partnership that brings permanent change. Amy speaks from experience as she identifies with the reader struggling with a food addiction describes emotional pitfalls that serve as triggers for overeating explores the mental and emotional benefits of regular exercise illustrates how and why fitness must be a lifelong pursuit demonstrates how to transform our minds as well as our bodies The result is a practical, proven plan that will help any reader reprogram the fat-girl mentality into fit-girl reality.

10 Lessons from a Former Fat Girl: Living with Less of You and More of Life $11.99 Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl, she offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality. Focusing on the mental, emotional, and spiritual aspects of our relationship with food and exercise, Amy shows how readers can make this a healthy partnership that brings permanent change. Amy speaks from experience as she identifies with the reader struggling with a food addiction describes emotional pitfalls that serve as triggers for overeating explores the mental and emotional benefits of regular exercise illustrates how and why fitness must be a lifelong pursuit demonstrates how to transform our minds as well as our bodies The result is a practical, proven plan that will help any reader reprogram the fat-girl mentality into fit-girl reality.

1913 Books: 1913 Novels, Principia Mathematica, in Search of Lost Time, Trent’s Last Case, Sons and Lovers (Study Guide) $29.87 Purchase includes a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Chapters: 1913 Novels, Principia Mathematica, in Search of Lost Time, Trent’s Last Case, Sons and Lovers, the Patchwork Girl of Oz, Pygmalion, Our Southern Highlanders, Pollyanna, the Little Nugget, Catholic Encyclopedia, the Laughing Cavalier, O Pioneers!, Maurice, Virginia, the Custom of the Country, an Economic Interpretation of the Constitution of the United States, the Book of Lies, Totem and Taboo, Zone Policeman 88, the Poison Belt, Eldorado, a Small Boy and Others, Domnei, Der Tunnel, Little Wars, 1913 in Literature, Petersburg, le Grand Meaulnes, the Mystery of Dr. Fu-Manchu, a History of Chess, Dingo, John Barleycorn, Fifty Caricatures, the Tale of Pigling Bland, Zaynab, Biblia Hebraica, the Amateur Gentleman, the Brave Adventures of Lapitch, the Case of Jennie Brice, Tom Swift and His Giant Cannon, El Perú, the Valley of the Moon, Aunt Jane’s Nieces on the Ranch, Everyman’s Encyclopaedia, the Book of Pleasure, Chance, Maria Chapdelaine, the Fitness of the Environment, the Accumulation of Capital, the Wallet of Time, the Google Book, the Red Mirage, Sinister Street, Hausa Folk-Lore, Public Speaking and Influencing Men in Business, the Fraud of Feminism. Source: Wikipedia. Free updates online. Not illustrated. Excerpt: List of years in literature (table ) The year 1913 in literature involved some significant events and new books.Events New books item Edgar Rice Burroughs Tarzan of the Apes item Hall Caine The Woman Thou Gavest Me item Willa Cather O Pioneers! item Arthur Conan Doyle The Poison Belt item Ellen Glasgow Virginia item Husayn Haykal Zaynab item Henry James A Small Boy and Others item Katherine James A City of Contrasts item Franz Kafka The Judgement item D. H. Lawrence Sons and Lovers item Jack London The Valley of the Moon item Flora Mayor Third Miss Symons item Oscar Micheaux Conquest:

Abbie Gets Fit $10.62 Used – Abbie Gets Fit is the endearing and compelling true story of one nine-year-old girl’s daily journey to fitness with her father. Motivated by a failed fitness exam at her school, Abbie and her father set out on a 6 month quest to improve her fitness level and prepare for the next exam. With a rain or shine, sixty minute fitness walk as the foundation of their daily program, Abbie’s fitness transformation was remarkable, and the bond she and her father forged as a result has changed their r

Abbie Gets Fit $10.62 New – Abbie Gets Fit is the endearing and compelling true story of one nine-year-old girl’s daily journey to fitness with her father. Motivated by a failed fitness exam at her school, Abbie and her father set out on a 6 month quest to improve her fitness level and prepare for the next exam. With a rain or shine, sixty minute fitness walk as the foundation of their daily program, Abbie’s fitness transformation was remarkable, and the bond she and her father forged as a result has changed their re

Asian Singers $66.83 Purchase includes free access to book updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Excerpt: Seo Joo-hyun (Hangul:; Hanja:), known by her stage name Seohyun (Hangul: ; Hanja: ), is a South Korean singer. She is a member of the Korean girl group Girls’ Generation and is known as their youngest member. She was appointed by the Seoul Metropolitan Office as their goodwill ambassador for students’ fitness. Seohyun was born on June 28, 1991, in Seoul, South Korea as an only child. She attended Seoul Middle School and Daeyoung High School, from which she graduated on February 9, 2010 with the Achievement Award and currently attends Dongguk University, major in acting, like her fellow member, Yoona. Seohyun was a trainee of SM Entertainment for six years and six months and was discovered in the 2003 SM Casting System. She is known as the sixth member to join. She, Taeyeon and Jessica are the three main vocalists. She had her solo song number with “I Dont Know Love” on the KBS Gayo Festival in December 31, 2007. Seohyun released various singles with Jessica and Tiffany the first called “Oppa Nappa” (Korean: , Bad Older Brother) and the second titled “Mabinogi (It’s Fantastic!)”, a theme song for a video game. On February 17, 2009, Seohyun sang a duet with trot Joo Hyun-mi (feat. Davichi) called “JjaRaJaJja” (Korean: "). The song earned an nomination from the 2009 M.net Asian Music Awards for Trot Music of the Year. She sang the song “S.E.O.U.L.” with Super Junior’s Kyuhyun, Ryeowook, Sungmin and Donghae and fellow Girls’ Generation members Taeyeon, Jessica, Sooyoung and Sunny. She also sang the song for Caribbean Bay with her fellow members Taeyeon, Jessica, Tiffany and Yuri and with 2PM. Seohyun first modeled with TVXQ for the 2004 Smart Uniform modeling show. She has also taken part in editorials for various magazines, including Vogue Ko…

Ask Elizabeth: Real Answers to Everything You Secretly Wanted to Ask about Love, Friends, Your Body… and Life in General $5.09 A teen girl’s guide to life, love, friends, and growing up, in an intimate diary format from Saved By the Bell star and popular teen spokesperson Elizabeth Berkley. Ask Elizabeth is the complete guide to teen life; the last and only self-help book they’ll ever need. Drawn from the many workshops Elizabeth Berkley has conducted with teen girls across the country, Ask Elizabeth brings these revealing and intimate conversations to life on the page.Much like a private diary, the book is a personal resource that girls can turn to when they seek answers to teen life’s toughest questions. It contains real and practical advice, anecdotes, and Elizabeth’s own life lessons in answer to frequently asked questions from Elizabeth’s workshop, such as: What do you do when you look in the mirror and don’t like what you see? or How do you get a guy to know you’re alive?Along with a panel of experts, Elizabeth advises teen girls in matters of sex, nutrition, fitness, body image, personal relationships, and more.

Ask Elizabeth: Real Answers to Everything You Secretly Wanted to Ask about Love, Friends, Your Body… and Life in General $16.99 A teen girl’s guide to life, love, friends, and growing up, in an intimate diary format from Saved By the Bell star and popular teen spokesperson Elizabeth Berkley. Ask Elizabeth is the complete guide to teen life; the last and only self-help book they’ll ever need. Drawn from the many workshops Elizabeth Berkley has conducted with teen girls across the country, Ask Elizabeth brings these revealing and intimate conversations to life on the page.Much like a private diary, the book is a personal resource that girls can turn to when they seek answers to teen life’s toughest questions. It contains real and practical advice, anecdotes, and Elizabeth’s own life lessons in answer to frequently asked questions from Elizabeth’s workshop, such as: What do you do when you look in the mirror and don’t like what you see? or How do you get a guy to know you’re alive?Along with a panel of experts, Elizabeth advises teen girls in matters of sex, nutrition, fitness, body image, personal relationships, and more.

Be Healthy! It’s a Girl Thing: Food, Fitness, and Feeling Great $1.28 New – “Be Healthy!” zeroes in on what girls need to know in order to achieve an active lifestyle and learn how to avoid the pitfalls of body image issues. Basic nutritional information is included as well as ideas for safe exercising.

Be Healthy! It’s a Girl Thing: Food, Fitness, and Feeling Great $12.99 A guide for adolescent girls on how to stay healthy and fit, with information on nutrition and exercise.

Be Healthy! It’s a Girl Thing: Food, Fitness, and Feeling Great $3.49 New – Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. “Fr

Behind the Curtain $18.99 In Echo Falls you never know what’’s coming next — and everyone has a secret. Things are amiss at 99 Maple Lane: Ingrid’’s dad’’s job is in jeopardy, but h e won”t explain why. Ingrid’’s brother, Ty, is getting buff — really buff — but when Ty starts getting moody, Ingrid wonders if there’’s more to his physical fitness than lifting weights. Meanwhile, Ingrid’’s beloved soccer coach is replaced by an icy newcomer named Julia LeCaine, who seems a little too savvy to be in it for the postgame pizza. True to her hero, Sherlock Holmes, Ingrid begins fishing around to find out who’’s really pulling the strings in Echo Falls. But one morning, while en route to the dreaded MathFest, Ingrid is kidnapped and locked in the trunk of a car. Even if she escapes, will anyone believe her story? In this sequel to Down the Rabbit Hole a clever young girl learns that mysterious forces are at work in her town — and exposing them could put her life in jeopardy. Performed by Colleen Delaney

Behind the Curtain (Echo Falls Series #2) $5.99 In Echo Falls you never know what’s coming next — and everyone has a secret. Things are amiss at 99 Maple Lane: Ingrid’s dad’s job is in jeopardy, but he won’t explain why. Ingrid’s brother, Ty, is getting buff — really buff — but when Ty starts getting moody, Ingrid wonders if there’s more to his physical fitness than lifting weights. Meanwhile, Ingrid’s beloved soccer coach is replaced by an icy newcomer named Julia LeCaine, who seems a little too savvy to be in it for the postgame pizza. True to her hero, Sherlock Holmes, Ingrid begins fishing around to find out who’s really pulling the strings in Echo Falls. But one morning, while en route to the dreaded MathFest, Ingrid is kidnapped and locked in the trunk of a car. Even if she escapes, will anyone believe her story? In this sequel to Down the Rabbit Hole a clever young girl learns that mysterious forces are at work in her town — and exposing them could put her life in jeopardy.

Behind the Curtain (Echo Falls Series #2) $0.01 In Echo Falls you never know what’s coming next — and everyone has a secret. Things are amiss at 99 Maple Lane: Ingrid’s dad’s job is in jeopardy, but he won’t explain why. Ingrid’s brother, Ty, is getting buff — really buff — but when Ty starts getting moody, Ingrid wonders if there’s more to his physical fitness than lifting weights. Meanwhile, Ingrid’s beloved soccer coach is replaced by an icy newcomer named Julia LeCaine, who seems a little too savvy to be in it for the postgame pizza. True to her hero, Sherlock Holmes, Ingrid begins fishing around to find out who’s really pulling the strings in Echo Falls. But one morning, while en route to the dreaded MathFest, Ingrid is kidnapped and locked in the trunk of a car. Even if she escapes, will anyone believe her story? In this sequel to Down the Rabbit Hole a clever young girl learns that mysterious forces are at work in her town — and exposing them could put her life in jeopardy.

Bellydance: A Guide to Middle Eastern Dance, Its Music, Its Culture and Costume $3.74 For those wanting to shake and shimmy their way to a firmer body, this comprehensive guide to belly dancing offers instructions on how to make the most of the hot belly-dancing-as-fitness trend. In addition to guiding the dancer to a trimmer waist, this how-to book helps put women in touch with their sensuality through the alluring moves of this ancient dance. Specific guidelines for pregnant women who wish to stay strong throughout the nine months and regain their prebaby belly are included. The history and culture of the art is also explored with a celebration of the pulsating music and shimmering costumes that make belly dancing a joy to watch. In Cairo there is a saying: “Every girl is born a dancer.” With this guide, all women can be divas of the dance.

Better Physical Fitness for Girls (Simple Exercises Every Girl Can Do to Be Assured of a Graceful Carriage and Good Health. With More Than Seventy-Five Photographs) $1.43 Used

Body Talk: The Straight Facts on Fitness, Nutrition, & Feeling Great about Yourself! $9.95 In a culture obsessed with physical perfection, it’’s no easy feat to have a positive self-image — especially for adolescent girls. Part of the Girl Zone series, Body Talk challenges girls to rethink the image-conscious advertising that saturates the tween/teen market. With frank information on eating disorders, fad diets, and the business of beauty, the book tackles weighty issues with humor and insight. Written by award-winning author Ann Douglas and her teenage daughter Julie, Body Talk arms girls with the information and tools needed to make healthy decisions, including tips for getting active, staying motivated, planning a balanced diet, and how to take care of themselves — inside and out.

Body Talk: The Straight Facts on Fitness, Nutrition, and Feeling Great about Yourself $171.16 New – In a culture obsessed with physical perfection, it’s no easy feat to have a positive self-image — especially for adolescent girls. Part of the “Girl Zone” series, “Body Talk” challenges girls to rethink the image-conscious advertising that saturates the tween/teen market. With frank information on eating disorders, fad diets, and the business of beauty, the book tackles weighty issues with humor and insight. Written by award-winning author Ann Douglas and her teenage daughter Julie, “Body

Body Talk: The Straight Facts on Fitness, Nutrition, and Feeling Great about Yourself $1.99 New – In a culture obsessed with physical perfection, it’s no easy feat to have a positive self-image — especially for adolescent girls. Part of the “Girl Zone series, “Body Talk challenges girls to rethink the image-conscious advertising that saturates the tween/teen market. With frank information on eating disorders, fad diets, and the business of beauty, the book tackles weighty issues with humor and insight. Written by award-winning author Ann Douglas and her teenage daughter Julie, “Body T

Body Talk: The Straight Facts on Fitness, Nutrition, and Feeling Great about Yourself $1.37 Used – In a culture obsessed with physical perfection, it’s no easy feat to have a positive self-image — especially for adolescent girls. Part of the “Girl Zone” series, “Body Talk” challenges girls to rethink the image-conscious advertising that saturates the tween/teen market. With frank information on eating disorders, fad diets, and the business of beauty, the book tackles weighty issues with humor and insight. Written by award-winning author Ann Douglas and her teenage daughter Julie, “Bod

Body Talk: The Straight Facts on Fitness, Nutrition, and Feeling Great about Yourself! $0.99 Used – In a culture obsessed with physical perfection, it’s no easy feat to have a positive self-image — especially for adolescent girls. Part of the “Girl Zone” series, “Body Talk” challenges girls to rethink the image-conscious advertising that saturates the tween/teen market. With frank information on eating disorders, fad diets, and the business of beauty, the book tackles weighty issues with humor and insight. Written by award-winning author Ann Douglas and her teenage daughter Julie, “Bod

Body Talk: The Straight Facts on Fitness, Nutrition, and Feeling Great about Yourself! (Girl Zone Series) $0.99 In a culture obsessed with physical perfection, it’s no easy feat to have a positive self-image — especially for adolescent girls. Part of the Girl Zone series, Body Talk challenges girls to rethink the image-conscious advertising that saturates the tween/teen market. With frank information on eating disorders, fad diets, and the business of beauty, the book tackles weighty issues with humor and insight. Written by award-winning author Ann Douglas and her teenage daughter Julie, Body Talk arms girls with the information and tools needed to make healthy decisions, including tips for getting active, staying motivated, planning a balanced diet, and how to take care of themselves — inside and out.

Born Beautiful: The African American Teenager’s Complete Beauty Guide $0.77 "When I read Born Beautiful, I thought ‘ finally, a beauty book that addresses the unique needs of black teens.’ I highly recommend this book to all parents for their beautiful daughters."–Terrie Williams, author Stay Strong: Simple Life Lessons for TeensBorn Beautiful is the best! It’s detailed and easy to follow! It gives great examples and real-life scenarios! Whether you are a "natural-look-with-lip-gloss girl" or a "high-profile prima donna," this book is for you! If you want to know all about your skin type and how to care for it, which makeup colors are best for your skin tone and how to apply them, and how to wear and care for your hair, then you’ve got to read it! And wait until you check out the "Teen Tips" written by girls like you and the "Special Stuff" that will give you a winning edge! There is a great color chart to help you select your best cosmetic and fashion colors, and we put you to the test with Quizzes and "Dos and Don’ts."Born Beautiful will help you to understand and appreciate who you are –a beautiful African American teen.Born Beautiful was written specifically for you–the African American teenager. Never before have your specific grooming needs been addressed. You are a unique individual. Fornay’s straightforwardness gives you up-to-date information about:Daily Routines for Great SkinGorgeous Makeup from Day to DateChic Hairstyles & Care for Your HairTen Steps to Fabulous NailsChoosing the Right Colors for Your Best LookGood Food for Fitness & FortitudeMaking Sense of Your Fragrance ChoicesThe "411" on Tattoos, Body Piercing & Other FadsBeauty Tips from Your Favorite Celebs, Including Destiny’s Child, Brandy, and Ananda Lewis

Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, And Looking Good Enough to Hook Up $16.99 Every guy is looking for an edge, some way to get single women his age to notice him more than they do now.Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl’s attraction switch. Nate Green does.Built for Show is the first fitness book to address young men on the prowl. It’s not just written for them; it’s written by one of them. Green, who’s just twenty- three years old, is already a veteran fitness professional who’s been quoted in Men’s Health and Maximum Fitness magazines. Green offers four twelve- week workout programs, each with a seasonal theme. The fall and winter workouts add muscle size and strength that’ll show even under layers of clothing. The spring and summer workouts burn fat and chisel the showpiece muscles—creating a lean, cut, beach-ready physique.But Built for Show is more than just a workout book. It also provides:· Realistic nutrition advice to feed the muscles and starve the fat without breaking the bank or spending hours in the kitchen · Tips on dressing right, looking the part, improving your social status, and settling into your new lifestyle · Quick ways to assess posture, with useful exercises to fix flaws and improve self- presentation, no matter the situation.The detailed programs include over fifty exercises, illustrated with over one hundred original photos.Neither a weight-loss guide nor a body- building manual, Built for Show instead reveals to guys exactly what they need to build the body they – and women – want.Read Nate Green’s posts on the Penguin Blog.

Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, And Looking Good Enough to Hook Up $19.95 Every guy is looking for an edge, some way to get single women his age to notice him more than they do now.Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl’s attraction switch. Nate Green does.Built for Show is the first fitness book to address young men on the prowl. It’s not just written for them; it’s written by one of them. Green, who’s just twenty- three years old, is already a veteran fitness professional who’s been quoted in Men’s Health and Maximum Fitness magazines. Green offers four twelve- week workout programs, each with a seasonal theme. The fall and winter workouts add muscle size and strength that’ll show even under layers of clothing. The spring and summer workouts burn fat and chisel the showpiece muscles—creating a lean, cut, beach-ready physique.But Built for Show is more than just a workout book. It also provides:· Realistic nutrition advice to feed the muscles and starve the fat without breaking the bank or spending hours in the kitchen · Tips on dressing right, looking the part, improving your social status, and settling into your new lifestyle · Quick ways to assess posture, with useful exercises to fix flaws and improve self- presentation, no matter the situation.The detailed programs include over fifty exercises, illustrated with over one hundred original photos.Neither a weight-loss guide nor a body- building manual, Built for Show instead reveals to guys exactly what they need to build the body they – and women – want.Read Nate Green’s posts on the Penguin Blog.

Cheerful By Request $14.36 Purchase of this book includes free trial access to www.million-books.com where you can read more than a million books for free.This is an OCR edition with typos.Excerpt from book:Ill THE TOUGH GUY could not be so very tough in Chippewa, Wisconsin. But Buzz Werner managed magnificently with the limited means at hand. Before he was nineteen mothers were warning their sons against him, and brothers their sisters. Buzz Werner not only was tough—he looked tough. When he spoke—’ which was often—his speech slid sinisterly out of the extreme left corner of his mouth. He had a trick of hitching himself up from the belt—one palm on the stomach and a sort of heaving jerk from the waist, as a prize fighter does it—that would have made a Van Bibber look rough. His name was not really Buzz, but quotes are dispensed with because no one but his mother remembered what it originally had been. His mother called him Ernie and she alone, in all Chippewa, Wisconsin, was unaware that her son was the town tough guy. But even she sometimes mildly remonstrated with him for being what she called kind of wild. Buzz had yellow hair with a glint in it, and it curled up into a bang at the front. No amount of wetting or greasing could subdue that irrepressible forelock. A boywith hair like that never grows up in his mother’s eyes. If Buzz’s real name was lost in the dim mists of boyhood, the origin and fitness of his nickname were apparent after two minutes’ conversation with him. Buzz Werner was called Buzz not only because he talked too much, but because he was a braggart. His conversation bristled with the perpendicular pronoun, and his pet phrase was, “I says to him ” He buzzed. By the time Buzz was fourteen he was stealing brass from the yards of the big paper mills down in the Flats and selling it to the junk man. How he escaped the reform school is a mystery. Perhaps it was the blond forelock. At nineteen he was running with the Kearney girl.

Cheerful By Request $30 Purchase of this book includes free trial access to www.million-books.com where you can read more than a million books for free.This is an OCR edition with typos.Excerpt from book:Ill THE TOUGH GUY could not be so very tough in Chippewa, Wisconsin. But Buzz Werner managed magnificently with the limited means at hand. Before he was nineteen mothers were warning their sons against him, and brothers their sisters. Buzz Werner not only was tough—he looked tough. When he spoke—’ which was often—his speech slid sinisterly out of the extreme left corner of his mouth. He had a trick of hitching himself up from the belt—one palm on the stomach and a sort of heaving jerk from the waist, as a prize fighter does it—that would have made a Van Bibber look rough. His name was not really Buzz, but quotes are dispensed with because no one but his mother remembered what it originally had been. His mother called him Ernie and she alone, in all Chippewa, Wisconsin, was unaware that her son was the town tough guy. But even she sometimes mildly remonstrated with him for being what she called kind of wild. Buzz had yellow hair with a glint in it, and it curled up into a bang at the front. No amount of wetting or greasing could subdue that irrepressible forelock. A boywith hair like that never grows up in his mother’s eyes. If Buzz’s real name was lost in the dim mists of boyhood, the origin and fitness of his nickname were apparent after two minutes’ conversation with him. Buzz Werner was called Buzz not only because he talked too much, but because he was a braggart. His conversation bristled with the perpendicular pronoun, and his pet phrase was, “I says to him ” He buzzed. By the time Buzz was fourteen he was stealing brass from the yards of the big paper mills down in the Flats and selling it to the junk man. How he escaped the reform school is a mystery. Perhaps it was the blond forelock. At nineteen he was running with the Kearney girl.

Cherry Bomb: The Ultimate Guide to Becoming a Better Flirt, a Tougher Chick, and a Hotter Girlfriend–and to Living Life Like a Rock Star By Carrie Borzillo-Vrenna $14.99 Not for the faint of heart, <I>Cherry Bomb</i> is an A-to-Z reference for everything awesome a girl needs to know, including the obvious (style, beauty, dating, and sex tips) and the not-so-obvious (instructions for preparing absinthe, how to hit on a celebrity). It’s a girl’s guide with a difference: one that shows readers how to identify, go after, and get whatever they want in life — be it a hot guy, a great job, a mind-blowing orgasm, or a sexy new look — all while marching to her own (rock) beat.<P>Bona fide rock chick Carrie Borzillo-Vrenna’s tips are smart, funny, edgy, and will empower women to veer away from the pack, work every situation to their advantage, and look cool while doing it. She’s also recruited a rocking list of contributors who offer advice on all things cool, including:<ul><li>Betsey Johnson on personal style</li><li>A step-by-step guide to performing a striptease by Dita Von Teese</li><li>Tips on getting inked by Kat Von D.</li><li>Fashion inspiration from Anna Sui</li><li>Lisa Loeb on how to be the perfect hostess</li><li>Life lessons from Tori Amos</li><li>A drum lesson from Samantha Maloney of Peaches</li><li>Dating advice from Terri Nunn of Berlin</li></ul><P>The perfect guide for the female who prefers black nail polish to French manicures, who would only be caught in pearls if they were paired with a cool black tank top, and who prefers Vivienne Westwood and Jean Paul Gaultier to any Klein (Calvin or Anne), Coach, or Kate Spade, <I>Cherry Bomb</i> will have readers taking chances and daring to be different.

Cherry Bomb: The Ultimate Guide to Becoming a Better Flirt, a Tougher Chick, and a Hotter Girlfriend–and to Living Life Like a Rock Star By Carrie Borzillo-Vrenna $18.95 Not for the faint of heart, <I>Cherry Bomb</i> is an A-to-Z reference for everything awesome a girl needs to know, including the obvious (style, beauty, dating, and sex tips) and the not-so-obvious (instructions for preparing absinthe, how to hit on a celebrity). It’s a girl’s guide with a difference: one that shows readers how to identify, go after, and get whatever they want in life — be it a hot guy, a great job, a mind-blowing orgasm, or a sexy new look — all while marching to her own (rock) beat.<P>Bona fide rock chick Carrie Borzillo-Vrenna’s tips are smart, funny, edgy, and will empower women to veer away from the pack, work every situation to their advantage, and look cool while doing it. She’s also recruited a rocking list of contributors who offer advice on all things cool, including:<ul><li>Betsey Johnson on personal style</li><li>A step-by-step guide to performing a striptease by Dita Von Teese</li><li>Tips on getting inked by Kat Von D.</li><li>Fashion inspiration from Anna Sui</li><li>Lisa Loeb on how to be the perfect hostess</li><li>Life lessons from Tori Amos</li><li>A drum lesson from Samantha Maloney of Peaches</li><li>Dating advice from Terri Nunn of Berlin</li></ul><P>The perfect guide for the female who prefers black nail polish to French manicures, who would only be caught in pearls if they were paired with a cool black tank top, and who prefers Vivienne Westwood and Jean Paul Gaultier to any Klein (Calvin or Anne), Coach, or Kate Spade, <I>Cherry Bomb</i> will have readers taking chances and daring to be different.

Cow Girl Lace Tie Push-Up One-Piece Women\’s Swimsuit $7.99 Lace ties decorated in the front of this one-piece swimsuit.Push-up cups.Made of spandex and nylon. Category: / Fitness & Sports Clothing / Swimsuits / One Piece Swimsuits

Creating Myself: How I Learned That Beauty Comes in All Shapes, Sizes, and Packages, Including Me By Mia Tyler $11.99 On the surface, Mia Tyler led a seemingly perfect life. She was a world-renowned plus-size model and the daughter of Aerosmith’s Steven Tyler and seventies It girl Cyrinda Foxe. But growing up under the shadow of celebrity wasn’t as glamorous as it’s cracked up to be. From a poverty-stricken childhood in New Hampshire to running with troubled rich kids on Manhattan’s Upper East Side, she has an incredible story to tell.<P>In <I>Creating Myself</i>, Mia shares scintillating details about her rock-and-roll family, as well as battling her own personal demons: dumping her mother’s cocaine vial down the toilet at just eight years old, running around backstage at her father’s concerts (including the one where she first met her sister, Liv), and attempting to distract herself from her pain through drug addiction and self-mutilation. Yet this memoir is ultimately a tale of redemption. Mia learns that in order to truly grow up, she must forgive both herself and those who hurt her, give up the quest for perfection, and acknowledge that she is still a work in progress.<P><I>Creating Myself</i> is raw and inspirational, the tale of a hell-and-back journey from the depths of depression and addiction to triumphant self-discovery.

Diet Drama: Feed Your Body! Love Your Body! Move Your Body! $22.5 Read Nancy Redd’s blogs and other content on the Penguin Community. The New York Times bestselling author of Body Drama addresses anxieties young women face about weight, diet, exercise, and body image. At a time when both obesity and eating disorders are on the rise, Harvard graduate and former Miss Virginia Nancy Redd provides a much- needed resource for millions of young women and concerned parents. In her uniquely reassuring “big sister” voice and with a fresh, fun, and frank attitude that has made her the nation’s go-to girl for body issues, Nancy addresses the common, painful, and shameful “diet dramas” that most mainstream diet and nutrition books miss, including: “I think I’m healthy, but medical charts say I’m not”; “I can’t afford a gym so I can’t exercise properly”; and “I just want to have weight loss surgery and be done with it.”Nancy’s advice is vetted by a leading adolescent medicine expert and the book is packed with informative “fast facts,” moving personal anecdotes of Nancy’s own diet experiences, and revolutionary real-deal four-color photographs of young women sized 2 to 22. Finally, a food and fitness book that doesn’t condescend or blame, Diet Drama begins with body image and shows readers that health comes in all shapes and sizes.Watch a Video

Effortless Style By June Ambrose, Illustrated by Aimee Levy, with Richard Buskin $11.99 So you probably won’t be attending your own movie premiere or collecting a Grammy Award this year. That doesn’t mean you can’t <I>look</i> like you’re ready for the red carpet and fawning paparazzi. In <I>Effortless Style,</i> June Ambrose, the celebrity fashion stylist and designer who’s shaped the looks of some of the biggest names in entertainment — including Jay-Z, Missy Elliott, Kelly Ripa, and Mariah Carey — reveals the industry secrets that can help anyone exude genuine star power, regardless of body type or budget. <P>The key to looking and feeling like a celebrity lies in defining your own unique style and adapting it to each situation. The result is a look as natural as a second skin. In clear step-by-step instructions, Ambrose shows how people can improve the way they present themselves to the world, whether it’s for a first date or an important meeting, and in turn boost their overall mood and self-confidence. Using examples from her work molding celebrities’ images, she teaches women (and their men) how to define and enhance their look, with chapters devoted to topics such as knowing what clothes work for each body type, how to accessorize like a star, the importance of tailoring clothes so that an off-the-rack suit fits like a custom-made Armani, and much more. She offers tricks of the trade — from choosing the perfect lingerie to handling bad hair days — and provides a welcome list of wardrobe essentials and perennial fashion don’ts. <P>With this must-have style guide every woman, whether girl next door or top executive, will be able to unleash her inner VIP — effortlessly.

Everything You Need to Survive the Apocalypse By Lucas Klauss $16.99 <b >A male perspective on sorting love from loss, faith from fear—brimming with humor and romance.</b>Phillip’s sophomore year is off to a rough start. One of his best friends ditches him. His track coach singles him out for personalized, torturous training sessions. And his dad decides to clean out all of the emergency supplies from the basement, even though the world could end in disaster at any moment…and even though those supplies are all Phillip has left of his dead mom. Not that he wants to talk about that.<P>But then Phillip meets Rebekah. Not only is she unconventionally hot and smart, but she might like him back. As Phillip gets closer to Rebekah, he tries harder and harder to turn himself into the kind of person he thinks she wants him to be. But the question is, can he become that person? And does he really want to?

Everything You Need to Survive the Apocalypse By Lucas Klauss $9.99 <b >A male perspective on sorting love from loss, faith from fear—brimming with humor and romance.</b>Phillip’s sophomore year is off to a rough start. One of his best friends ditches him. His track coach singles him out for personalized, torturous training sessions. And his dad decides to clean out all of the emergency supplies from the basement, even though the world could end in disaster at any moment…and even though those supplies are all Phillip has left of his dead mom. Not that he wants to talk about that.<P>But then Phillip meets Rebekah. Not only is she unconventionally hot and smart, but she might like him back. As Phillip gets closer to Rebekah, he tries harder and harder to turn himself into the kind of person he thinks she wants him to be. But the question is, can he become that person? And does he really want to?

Fit Girl: Dance Moves With Gina Guddat DVD $13.49 Designed with teens in mind, this 30-minute fitness program offers an easy-to-follow dance workout intended to burn fat and tone muscle.Fit Girl exercise videos were created just for teens. Dance M…

Fit Girl: Kardio Kick With Gina Guddat DVD $13.49 Designed with teens in mind, this fitness program offers an easy-to-follow introduction to common kickboxing moves that encourage cardiovascular health, and help tone and strengthen the lower and u…

Fit Girl: Sport Drills With Gina Guddat DVD $13.49 Designed with teens in mind, this 30-minute fitness program offers a variety of sports drills intended to encourage athleticism and endurance. No equipment necessary.Fit Girl exercise videos were c…

Fitness Girl Booty $0.99 Matt P McMurphy,NOOK Book (eBook), English-language edition,Pub by Irish Lad Productions

Fitness Training for Girls: A Teen Girl’s Guide to Resistance Training, Cardiova $8.47 New – Sorting through the mental, physical, and emotional aspects of a girl’s life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome a “quitter’s mentality” and develop physical confidence and mental toughness. A variety of nutrition tips and fitness facts allow girls to design individual workouts. Also included is inform

Fitness Training for Girls: A Teen Girl’s Guide to Resistance Training, Cardiovascular Conditioning and Nutrition $9.99 Sorting through the mental, physical, and emotional aspects of a girl’s life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome a “quitter’s mentality” and develop physical confidence and mental toughness. A variety of nutrition tips and fitness facts allow girls to design individual workouts. Also included is information geared toward teens on weight lifting, cardiovascular conditioning, joining a gym, and working out at home.

Fitness Training for Girls: A Teen Girl’s Guide to Resistance Training, Cardiovascular Conditioning and Nutrition $12.95 Sorting through the mental, physical, and emotional aspects of a girl’s life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome a “quitter’s mentality” and develop physical confidence and mental toughness. A variety of nutrition tips and fitness facts allow girls to design individual workouts. Also included is information geared toward teens on weight lifting, cardiovascular conditioning, joining a gym, and working out at home.

Fitness Training for Girls: A Teen Girl’s Guide to Resistance Training, Cardiovascular Conditioning and Nutrition (Large Print 16pt) $29.29 New – This book tells girls how to get athletically fit and firm–using the gym or at home–for sport, a sporting lifestyle or general conditioning.

Fitness Training for Girls: A Teen Girl’s Guide to Resistance Training, Cardiovascular Conditioning and Nutrition (Large Print 16pt) $15.76 Used – This book tells girls how to get athletically fit and firm–using the gym or at home–for sport, a sporting lifestyle or general conditioning.

Fitness Training for Girls: A Teen Girl’s Guide to Resistance Training, Cardiovascular Conditioning and Nutrition (Large Print 16pt) $19.18 Used – Sorting through the mental, physical, and emotional aspects of a girl’s life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome a ”quitter’s mentality” and develop physical confidence and mental toughness. A variety of nutrition tips and fitness facts allow girls to design individual workouts. Also included is inf

Food: The Good Girl’s Drug: How to Stop Using Food to Control Your Feelings $4.01 New – A guide to ending compulsive emotional overeating and establishing a healthy relationship with food. Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who’s seen it all, “Food: The Good Girl’s Drug” is ab

Food: The Good Girl’s Drug: How to Stop Using Food to Control Your Feelings $3.47 Used – A guide to ending compulsive emotional overeating and establishing a healthy relationship with food. Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who’s seen it all, “Food: The Good Girl’s Drug” is a

Food: The Good Girl’s Drug: How to Stop Using Food to Control Your Feelings $12.99 A guide to ending compulsive emotional overeating and establishing a healthy relationship with food. Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who’s seen it all, Food: The Good Girl’s Drug is about experiences shared by many women-whether they’ve been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it’s more than just a bad habit.

Food: The Good Girl’s Drug: How to Stop Using Food to Control Your Feelings $3.34 A guide to ending compulsive emotional overeating and establishing a healthy relationship with food. Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who’s seen it all, Food: The Good Girl’s Drug is about experiences shared by many women-whether they’ve been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it’s more than just a bad habit.

Gint $15.48 Seventy years of reflection are covered in detail, showing education involvingnine schools in twelve years. Although destined from birth to take over hisfather’s legal practice, fate took our subject on a more physical path throughbodily fitness and a wish to involve everyone in the sport of volleyball assports centres opened up in North Wales in the nineteen seventies. Thisautobiography tells of a love of motor cycles and cars not always inagreement with the constabulary. Although born with an ear for music henever attained a high standard with any instrument, but believed he couldget a tune from most instruments. Not without girl friends in his twenties thefirst marriage lasted thirty months, but his second has exceeded thirty years.The book tells of a physical fitness instructor in his spare time becoming avolleyball club coach and referee. Sitting on various committees heendeavoured to form volleyball clubs in North Wales, culminating in thefoundation of the Welsh Volleyball Association by merging with Southernplayers. Humorous moments are described throughout daily life in factoryand office surroundings. This is a unique story told by a person who is notnormally a writer, but has an interesting tale to tell of his journey through life.Readers’ Comments: “Very interesting”"You won’t believe this but I had all the motor-cycles you had.”"I didn’t know you were a singer”"He’s been a bit of a lad, hasn’t he ?”

Girl’s 7 oz. Cotton/Spandex Fitness Shorts $8.55 95% cotton, 5% spandex; lightweight cotton spandex fabric and sporty side vents; two-piece elastic contoured waistband for added comfort; laundered;

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Gorgeously Green $16.99 Gorgeously Green is a handbook for living the good life while caring for the Earth. Packed with the most up-to-date information, this work covers fashion, home, travel, and more. Illustrated. From The Publisher: Are you confused by all the advice you hear and see daily on how to go green ? Do you want to incorporate earth-friendly practices into your life, but you don’t know where to start? Don’t stress! Green guru Sophie Uliano has sorted through all the eco-info out there and put everything you need to know about living a green lifestyle right at your fingertips. In Gorgeously Green, Sophie offers a simple eight-step program that is an easy and fun way to begin living an earth-friendly life. Each chapter covers topics from beauty to fitness, shopping to your kitchen even your transportation. Whether it’s finding the right lipstick, making dinner, buying gifts, or picking out a hot new outfit, finally, there is a book that tackles your daily eco-challenges with a take-charge plan. Just consider Sophie your go-to girl with all the eco-solutions. Find out how to: Green your entire beauty regime Detoxify your home Indulge in guilt-free shopping Adopt a home fitness routine Prepare eco-licious treats Give your kitchen a green makeover Become more aware of your impact on the earth The book’s dozens and dozens of eco-friendly tips, products, and practices combine to form a treasure trove of practical advice for every possible way to become stylishly green. Your questions about dressing, makeup, eating, shopping, cleaning, travel, and more are all answered right here. Adopting a green lifestyle is among the most positive, forward-thinking, and personally fulfilling choices that anyone can make and Gorgeously Green shows that it doesn’t have to be tedious, time-consuming, or glamourless!

Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life $16.99 Are you confused by all the advice you hear and see daily on how to “go green”? Do you want to incorporate earth-friendly practices into your life, but you don’t know where to start? Don’t stress! Green guru Sophie Uliano has sorted through all the eco-info out there and put everything you need to know about living a green lifestyle right at your fingertips. In Gorgeously Green, Sophie offers a simple eight-step program that is an easy and fun way to begin living an earth-friendly life. Each chapter covers topics from beauty to fitness, shopping to your kitchen—even your transportation. Whether it’s finding the right lipstick, making dinner, buying gifts, or picking out a hot new outfit, finally, there is a book that tackles your daily eco-challenges with a take-charge plan. Just consider Sophie your go-to girl with all the eco-solutions. Find out how to: Green your entire beauty regime Detoxify your home Indulge in guilt-free shopping Adopt a home fitness routine Prepare eco-licious treats Give your kitchen a green makeover Become more aware of your impact on the earth The book’s dozens and dozens of eco-friendly tips, products, and practices combine to form a treasure trove of practical advice for every possible way to become stylishly green. Your questions about dressing, makeup, eating, shopping, cleaning, travel, and more are all answered right here. Adopting a green lifestyle is among the most positive, forward-thinking, and personally fulfilling choices that anyone can make—and Gorgeously Green shows that it doesn’t have to be tedious, time-consuming, or glamourless!

Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life $17 Are you confused by all the advice you hear and see daily on how to “go green”? Do you want to incorporate earth-friendly practices into your life, but you don’t know where to start? Don’t stress! Green guru Sophie Uliano has sorted through all the eco-info out there and put everything you need to know about living a green lifestyle right at your fingertips. In Gorgeously Green, Sophie offers a simple eight-step program that is an easy and fun way to begin living an earth-friendly life. Each chapter covers topics from beauty to fitness, shopping to your kitchen—even your transportation. Whether it’s finding the right lipstick, making dinner, buying gifts, or picking out a hot new outfit, finally, there is a book that tackles your daily eco-challenges with a take-charge plan. Just consider Sophie your go-to girl with all the eco-solutions. Find out how to: Green your entire beauty regime Detoxify your home Indulge in guilt-free shopping Adopt a home fitness routine Prepare eco-licious treats Give your kitchen a green makeover Become more aware of your impact on the earth The book’s dozens and dozens of eco-friendly tips, products, and practices combine to form a treasure trove of practical advice for every possible way to become stylishly green. Your questions about dressing, makeup, eating, shopping, cleaning, travel, and more are all answered right here. Adopting a green lifestyle is among the most positive, forward-thinking, and personally fulfilling choices that anyone can make—and Gorgeously Green shows that it doesn’t have to be tedious, time-consuming, or glamourless!

Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life $11.99 Are you confused by all the advice you hear and see daily on how to “go green”? Do you want to incorporate earth-friendly practices into your life, but you don’t know where to start? Don’t stress! Green guru Sophie Uliano has sorted through all the eco-info out there and put everything you need to know about living a green lifestyle right at your fingertips. In Gorgeously Green, Sophie offers a simple eight-step program that is an easy and fun way to begin living an earth-friendly life. Each chapter covers topics from beauty to fitness, shopping to your kitchen—even your transportation. Whether it’s finding the right lipstick, making dinner, buying gifts, or picking out a hot new outfit, finally, there is a book that tackles your daily eco-challenges with a take-charge plan. Just consider Sophie your go-to girl with all the eco-solutions. Find out how to: Green your entire beauty regime Detoxify your home Indulge in guilt-free shopping Adopt a home fitness routine Prepare eco-licious treats Give your kitchen a green makeover Become more aware of your impact on the earth The book’s dozens and dozens of eco-friendly tips, products, and practices combine to form a treasure trove of practical advice for every possible way to become stylishly green. Your questions about dressing, makeup, eating, shopping, cleaning, travel, and more are all answered right here. Adopting a green lifestyle is among the most positive, forward-thinking, and personally fulfilling choices that anyone can make—and Gorgeously Green shows that it doesn’t have to be tedious, time-consuming, or glamourless!

Great Legs!: Every Girl’s Guide to Healthy, Sexy, Strong Legs $12.95 “If a man has good legs, the rest of the body will follow; if a girl has good legs, men will follow.” –Rudolf Friml”You can be as old as the hills,” Jane Merrill’s mother advised her at a young age, “and still show a little leg.” Mom knew best. After all, she’d modeled for Vogue and other fashion magazines and considered good leg care a great investment. Jane took note–actually lots of them as she grew up and saw what great legs can do for any woman–until she had an encyclopedic file on how to get great legs and keep them at any age.Merrill’s Great Legs! shares that wealth of leg care and fitness knowledge. The book covers everything from traditional and home treatments to once-proprietary spa secrets and high-tech leg care techniques. The author delivers this gold mine of “limb-formation” in a fun and easy-to-grasp style, as one girlfriend passing on beauty tips to another. A healthy combination of quotations, photographs, fun facts, and hip shopping tips makes Great Legs! a must-read for all women.Great Legs! includes home methods of hair removal, self-tanning and blemish-disguising tips, leg-pampering recipes, leg and feet exercises, dos and don’ts of cosmetic surgeries, and much more. Merrill taps a team of exercise and medical professionals, such as the chief of surgery at Tufts/New England Medical Center, to back up her information. This book struts!

Great Legs!: Every Girl’s Guide to Healthy, Sexy, Strong Legs $6.17 New – “You can be as old as the hills,” Jane Merrill’s mother advised her at a young age, “and still show a little leg.” Mom knew best. After all, she’d modeled for Vogue and other fashion magazines and considered good leg care a great investment. Jane took note-actually lots of them as she grew up and saw what great legs can do for any woman-until she had an encyclopedic file on how to get great legs and keep them at any age. Now Merrill’s Great Legs! shares that wealth of leg care and fitness

Great Legs!: Every Girl’s Guide to Healthy, Sexy, Strong Legs $1.05 Used – “You can be as old as the hills,” Jane Merrill’s mother advised her at a young age, “and still show a little leg.” Mom knew best. After all, she’d modeled for Vogue and other fashion magazines and considered good leg care a great investment. Jane took note-actually lots of them as she grew up and saw what great legs can do for any woman-until she had an encyclopedic file on how to get great legs and keep them at any age. Now Merrill’s Great Legs! shares that wealth of leg care and fitness

Great Legs!: Every Girl’s Guide to Healthy, Sexy, Strong Legs $9.99 “If a man has good legs, the rest of the body will follow; if a girl has good legs, men will follow.” –Rudolf Friml”You can be as old as the hills,” Jane Merrill’s mother advised her at a young age, “and still show a little leg.” Mom knew best. After all, she’d modeled for Vogue and other fashion magazines and considered good leg care a great investment. Jane took note–actually lots of them as she grew up and saw what great legs can do for any woman–until she had an encyclopedic file on how to get great legs and keep them at any age.Merrill’s Great Legs! shares that wealth of leg care and fitness knowledge. The book covers everything from traditional and home treatments to once-proprietary spa secrets and high-tech leg care techniques. The author delivers this gold mine of “limb-formation” in a fun and easy-to-grasp style, as one girlfriend passing on beauty tips to another. A healthy combination of quotations, photographs, fun facts, and hip shopping tips makes Great Legs! a must-read for all women.Great Legs! includes home methods of hair removal, self-tanning and blemish-disguising tips, leg-pampering recipes, leg and feet exercises, dos and don’ts of cosmetic surgeries, and much more. Merrill taps a team of exercise and medical professionals, such as the chief of surgery at Tufts/New England Medical Center, to back up her information. This book struts!

Growing Girls: The Natural Origins of Girls’ Organizations in America $16 In the early years of the twentieth century, Americans began to recognize adolescence as a developmental phase distinct from both childhood and adulthood. This awareness, however, came fraught with anxiety about the debilitating effects of modern life on adolescents of both sexes. For boys, competitive sports as well as "primitive" outdoor activities offered by fledging organizations such as the Boy Scouts would enable them to combat the effeminacy of an overly civilized society. But for girls, the remedy wasn’t quite so clear.Surprisingly, the "girl problem"?a crisis caused by the transition from a sheltered, family-centered Victorian childhood to modern adolescence where self-control and a strong democratic spirit were required of reliable citizens?was also solved by way of traditionally masculine, adventurous, outdoor activities, as practiced by the Girl Scouts, the Camp Fire Girls, and many other similar organizations.Susan A. Miller explores these girls’ organizations that sprung up in the first half of the twentieth century from a socio-historical perspective, showing how the notions of uniform identity, civic duty, "primitive domesticity," and fitness shaped the formation of the modern girl.

Health Education Television Series $14.14 Purchase includes free access to book updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Chapters: Exercise Television Programs, Sex Education Television Series, Once Upon a Time… Life, Love Patrol, Loveline, About Safety, Powerhouse, Virtualgym Tv, Time for Timer, the History of Sex, 20 Minute Workout, Mulligan Stew, Strictly Sex With Dr. Drew, a Girl’s Guide to 21st Century Sex, Sunday Night Sex Show, High Feather, the Bod Squad, Strictly Dr. Drew, All About You, Zardip’s Search for Healthy Wellness, Let’s Just Play Go Healthy Challenge, I Dare You, Lilias, Yoga and You, the Fitness Show, Sex, Sex Matters, Mousercise, Sextv, the Body Works. Excerpt: 20 Minute Workout 20 Minute Workout is a Canadian -produced aerobics -based television program that ran from 1983 to 1984, in which three young women would exercise in a white room that was illuminated with bright white lights. The room also had a rotating platform, so the exercising could be seen from every angle.Series background 20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana , and broadcast locally on Citytv ; in the United States, it was syndicated by Orion Pictures . Two seasons of the program were produced, although reruns continued to appear for many years afterwards. The exercise routines were often led by Bess Motta or Arlaine Wright . One selling point of the show was the young attractive girls exercising in leotards, notwithstanding the fine aerobics. The exercise routines were demanding, high-impact aerobics, followed by a stretching section. Some stretches were performed with legs spread apart, hands on the ground. The girls stood on a revolving platform, so the viewer got to see the girls from every angle.Pulsating music from synthesizers played in the background. For the first season, music was performed by

How Girls Can Help Their Country $6.03 New – Originally published in 1913, this is a facsimile reproduction of the first American Girl Scout Handbook. The author, a naturalist, included segments on ecology and physical fitness as well as references to the arts of “housewivery.” In 1916, it was this book that was adapted by Juliette Low in a newer version of the Girl Scout Handbook.

How Girls Can Help Their Country $15.23 Used – Originally published in 1913, this is a facsimile reproduction of the first American Girl Scout Handbook. The author, a naturalist, included segments on ecology and physcial fitness as well references to the arts of “housewivery.” In 1916, it was this book that was adapted by Juliette Low in a newer version of the Girl Scout Handbook.

How Girls Can Help Their Country $15.12 New – Originally published in 1913, this is a facsimile reproduction of the first American Girl Scout Handbook. The author, a naturalist, included segments on ecology and physcial fitness as well references to the arts of “housewivery.” In 1916, it was this book that was adapted by Juliette Low in a newer version of the Girl Scout Handbook.

How Girls Can Help Their Country $5.19 Used – Originally published in 1913, this is a facsimile reproduction of the first American Girl Scout Handbook. The author, a naturalist, included segments on ecology and physical fitness as well as references to the arts of “housewivery.” In 1916, it was this book that was adapted by Juliette Low in a newer version of the Girl Scout Handbook.

I Can’t Believe It’s Yoga $9.98 New – Yoga is a popular form of exercise and fitness conditioning. Combining flexibility with isometrics, it can be extremely rewarding to add to anyone’s fitness mix. For many, though, yoga is seen as being both too difficult and too different to try. I Can’t Believe It’s Yoga addresses this perception problem by presenting a yoga based fitness program which is easy to accomplish. In I Can’t Believe It’s Yoga, the girl next door demonstrates that even guys who don’t eat quiche can do yoga! Just

Island Girl Dance Fitness Wk/O For Beginners-Cardio Hula $9.51 Kili welcomes you to Hawaii, her beautiful homeland, to learn Cardio Hula. This program is an exciting part of her popular Island Girl dance fitness series. Hula is a graceful Hawaiian tradition that uses hip movements, footwork, and hand motions to speed up your metabolism and target tone your entire body. During this unique workout, you will master six basic hula steps: kaholo, hela, double hela, uwehe, lele ‘uwehe, and ka’o. Kili combines these steps with traditional aerobic steps to create her innovative and enjoyable Cardio Hula. This feature will get you to burn calories, tone your body and dance the hula like an Island Girl.

Island Girl Dance Fitness Wk/O For Beginners-Hula Abs and Buns $5.9 Join Kili in Hawaii, her beautiful homeland, as she shares her love for the hula dance. As part of her popular Island Girl dance fitness series, this graceful and unique tradition is also an amazing workout. Hula is a graceful Hawaiian tradition that combines hip movement, footwork, and hand motions to speed up your metabolism and tone your entire body. Cardio Hula This program is an exciting part of her popular Island Girl dance fitness series. During this unique workout, you will master six basic hula steps: kaholo, hela, double hela, uwehe, lele uwehe, and ka o. Kili combines these steps with traditional aerobic steps to create her innovative and enjoyable Cardio Hula. This feature will help you burn calories, tone your body and dance the hula like an island girl. Hula ABS & Buns Hula is Kili s favorite way for sculpting hard abs and tight buns. In the program, Kili combines traditional hula with fitness moves. You will master eight basic hula steps: kaholo, hela, double hela, kawelu, kao, ku i, kalakaua and ami. This dynamic combination delivers amazing results as you dance your way to a slim, toned body with Hula Abs & Buns.

Island Girl Dance Fitness Wk/O For Beginners-Tahitian Box $29.95 Kili welcomes you to Hawaii, her beautiful homeland, for a workout that will shake your regular routine. Tahitian Cardio and Tahitian Hip Hop are part of the Island Girl dance fitness series. Tahitian dance is the most sensual of the South Pacific, and Kili revels how it is also an energizing workout. These workouts will you burn calories will learning both traditional and hot new dance moves.TAHITIAN CARDIO: Kili demonstrates this unique dance method she calls her secret weapon for keeping in shape and having a bathing suit-ready body all year long. Kili has designed this workout to specifically target and tone legs, buns, and abs. You will learn three basic Tahitian moves: ‘ami, figure 8, and Tahitian bump. Combined with fitness steps, these moves offer an innovative and creative Tahitian Cardio workout to help you lose weight and shape the entire body.TAHITIAN HIP HOP: To create Tahitian Hip Hop, Kili combines the art form of Tahitian dance with her favorite hip hop moves. You will learn five basic Tahitian moves: ‘ami, figure 8, bump, flower, shimmy, and fa’arapu. These steps are designated to keeps the hips moving quickly while the upper body stays strong and engaged. The result is a challenging and enjoyable dance fitness experience that will keep you slim and toned.

Island Girl Dance Fitness Wk/O For Beginners-Tahitian Cardio $9.51 Kili invites you to Hawaii, her beautiful homeland, to experience the popular Island Girl dance fitness series. Tahitian dance is the most sensual of the South Pacific, and can also be a challenging workout. Kili demonstrates this unique dance method she calls her ;secret weapon for keeping in shape and having a bathing suit-ready body all year long. Kili has designed this workout to specifically target and tone legs, buns, and abs. You will learn three basic Tahitian moves: ami, figure 8, and Tahitian bump. Combined with fitness steps, these moves offer an innovative and creative Tahitian Cardio workout to help you lose weight and shape the entire body.

Island Girl Dance Fitness Wk/O For Beginners-Tahitian Hip $9.51 Kili welcomes you to Hawaii, her beautiful homeland, for a workout that will shake up your regular routine. Tahitian Hip Hop, part of the popular Island Girl dance fitness series, will help you burn calories while learning some great new dance moves. To create Tahitian Hip Hop, Kili combines the art form of Tahitian dance with her favorite hip hop moves. You will learn five basic Tahitian moves: ami, figure 8, bump, flower, shimmy, and fa arapu. Kili combines these with her favorite hip hop moves for a challenging and enjoyable dance fitness experience designed to help you stay slim and toned.

Island Girl: Dance Fitness Workout for Beginners – Basic Hula DVD $7.89 Kili has taught various forms of dance and fitness classes from Tahitian dance to yoga. In this instructional volume, she has created a program that will teach beginners the hula dance as part of a…

Island Girl: Dance Fitness Workout for Beginners – Cardio Hula DVD $8.49 Fitness instructor Kili uses breathtaking Hawaiian scenery to set the stage for her challenging fitness programs based on the traditional Hawaiian Hula dance. This program, geared toward beginners,…

Island Girl: Dance Fitness Workout for Beginners – Hula Abs & Buns DVD $6.95 Fitness instructor Kili uses breathtaking Hawaiian scenery to set the stage for her challenging fitness programs based on the traditional Hawaiian Hula dance. This program, geared toward beginners,…

Island Girl: Dance Fitness Workout for Beginners – Hula Workout 2 – Vol. Boxed S $8.99 This collection pairs two hula exercise routines for twice as much fitness power. Includes HULA WORKOUT FOR BEGINNERS and HULA WORKOUT FOR WEIGHT LOSS. See individual titles for details.Standard …

Island Girl: Dance Fitness Workout for Beginners – Hula Workout 2 – Vol. Boxed S $8.49 This program contains ISLAND GIRL – DANCE FITNESS WORKOUT FOR BEGINNERS, CARDIO HULA and HULA – ABS/BUNS. Please see individual titles for complete information.Standard Screen; Soundtrack English S…

Island Girl: Dance Fitness Workout for Beginners – Hula for Weight Loss DVD $8.49 Hula dancing can be an effective way to get in shape and lose unwanted pounds. This fitness routine choreographed to the Hawaiian dance follows up instructor Kili’s beginner volume with an intense …

Island Girl: Dance Fitness Workout for Beginners – Tahitian Cardio DVD $8.49 Fitness instructor Kili uses breathtaking Tahitian scenery to set the stage for her challenging fitness programs based on traditional island dance. This program, geared toward beginners, combines t…

Island Girl: Dance Fitness Workout for Beginners – Tahitian Dance 2 – Vol. Boxed $8.49 This program contains the ISLAND GIRL – DANCE FITNESS WORKOUT FOR BEGINNERS programs TAHITIAN HIP HOP and TAHITIAN CARDIO. Please see individual titles for complete information.Standard Screen; Sou…

Island Girl: Dance Fitness Workout for Beginners – Tahitian Hip Hop DVD $8.99 Fitness instructor Kili uses breathtaking Tahitian scenery to set the stage for her challenging fitness programs based on traditional island dance. This program, geared toward beginners, works out …

Jacqueline – Fitness Babe (Nude Girl Pictures) $4.99 World Classy Nudes,NOOK Book (eBook), English-language edition,Pub by World Classy Nudes (Female Art Photos, Not Porn)

Killer Bodies: A Glamorous Bodybuilding Couple, a Love Triangle, and a Brutal Murder $6.99 HE WAS THE “BAD BOY” OF BODYBUILDINGCraig Titus once earned the championship title of Mr. USA, but that was before his illegal drug use and terrible temper got the best of his body—and his career. Soon he would redirect his attention toward a young, bubbly fitness professional who looked up to Craig as a mentor…and later became his wife.SHE WAS A COVER GIRL FOR MUSCLE MAGAZINESKelly Ryan quickly rose to the top of her field. She appeared on the cover of Ironman magazine’s swimsuit issue and was named Ms. Fitness America. A crowd favorite, her fans were shocked to learn that Kelly had been taken into custody, along with Craig, on charges of murder. The victim: the couple’s personal assistant, Melissa James.THEIR BODIES WERE TO DIE FOR…Did Craig have a romantic relationship with Melissa? And did Kelly find out about—and force Craig to put a deadly end to their affair? When Melissa’s corpse was found in the back of Kelly’s Jaguar, police made an arrest. Now, the burning question that remains is: Is America’s favorite celebrity bodybuilding couple guilty as charged? With this shocking exposé, author Michael Fleeman attempts to find out.

Killer Bodies: A Glamorous Bodybuilding Couple, a Love Triangle, and a Brutal Murder (St. Martin’s True Crime Library Series) $0.01 HE WAS THE “BAD BOY” OF BODYBUILDINGCraig Titus once earned the championship title of Mr. USA, but that was before his illegal drug use and terrible temper got the best of his body—and his career. Soon he would redirect his attention toward a young, bubbly fitness professional who looked up to Craig as a mentor…and later became his wife.SHE WAS A COVER GIRL FOR MUSCLE MAGAZINESKelly Ryan quickly rose to the top of her field. She appeared on the cover of Ironman magazine’s swimsuit issue and was named Ms. Fitness America. A crowd favorite, her fans were shocked to learn that Kelly had been taken into custody, along with Craig, on charges of murder. The victim: the couple’s personal assistant, Melissa James.THEIR BODIES WERE TO DIE FOR…Did Craig have a romantic relationship with Melissa? And did Kelly find out about—and force Craig to put a deadly end to their affair? When Melissa’s corpse was found in the back of Kelly’s Jaguar, police made an arrest. Now, the burning question that remains is: Is America’s favorite celebrity bodybuilding couple guilty as charged? With this shocking exposé, author Michael Fleeman attempts to find out.* With 8 pages of compelling photos! *

Lifestyle Magazine Introduction: Skin Two, American Cheerleader, Gear, Babytalk, Tank Magazine, Fitness, Better Homes and Gardens $16.97 New – Chapters: Skin Two, American Cheerleader, Gear, Babytalk, Tank Magazine, Fitness, Better Homes and Gardens, Town & Country, Cleo, Parenting, Slitz, Ebony, Coastal Living, Men’s Vogue, O: The Oprah Magazine, Jet, Jackie, King, All You, The Chap, Maxim India, New Idea, Pick Me Up, Woman’s Own, Latina, PFIQ, Country Life in America, Conde Nast Traveler, Icon Magazine, Men’s Fitness, Muslim Girl Magazine, Relate magazine, More, Lui, VegNews, H Para Hombres, 944 Magazine, ABILITY Magazine, Apu,

Lifestyle Magazine Introduction: Skin Two, American Cheerleader, Gear, Babytalk, Tank Magazine, Fitness, Better Homes and Gardens $16.97 Used – Chapters: Skin Two, American Cheerleader, Gear, Babytalk, Tank Magazine, Fitness, Better Homes and Gardens, Town & Country, Cleo, Parenting, Slitz, Ebony, Coastal Living, Men’s Vogue, O: The Oprah Magazine, Jet, Jackie, King, All You, The Chap, Maxim India, New Idea, Pick Me Up, Woman’s Own, Latina, PFIQ, Country Life in America, Cond Nast Traveler, Icon Magazine, Men’s Fitness, Muslim Girl Magazine, Relate magazine, More, Lui, VegNews, H Para Hombres, 944 Magazine, ABILITY Magazine, Apu,

Luann 2 $102.19 This popular, smile-a-minute strip appears in 400 newspapers worldwide. The agony of the summer job, the thrill of crushes on cute lifeguards, the excitement of the shopping mall, the terror of parents watching their children navigate life-it’s all there in Dates and Other Disasters, Greg Evans’s latest compilation of insightful humor.Nominated four times as Cartoonist of the Year by the National Cartoonists Society, Greg Evans has been pleasing audiences of all ages with Luann since she first appeared in the late 1980s. She was a popular part of Teen magazine in the 1990s and has served as the spokes’toon for Girls Inc. and Tambrands. Also, the every-girl teen representative is the star of a series of health and fitness brochures distributed to clinics, schools, and hospitals worldwide by Journeyworks Publishing.Everyone can relate to Luann’s trials, missteps, and frustrations-preteens, teens, post-teens, adult readers who exclaim, Phew! I’m glad that’s over! plus parents who relive the adventures with their own kids. Dates and Other Disasters expresses a universal message that declares no matter how times change, the trials of being a teenager are always the same!

Miss University: A Girl’s Guide to Fitness, Beauty, and Confidence $5.3 Used – Young women are constantly bombarded with false ideas and shallow images of what is beautiful and cool, surrounded by a culture obsessed with self. Diana Andersons own struggle with Anorexia, lack of energy, strength, and muscle tone, fueled her determination to have a healthy, balanced lifestyle. With the expertise of Michael Prince coach, mentor, and friend Diana achieved her goal. Today, Diana and Michael show how you can feel fit and fabulous from a Christ-centered perspective.

Nice Girls Finish FatIntroduction: Nice Girls–Read ThisSugan and Spice and Everything…Fattening?Doesn’t E: Put Yourself First and Change Your Eating ForeverHow is Being Nice a Vice?What’s a Nice Girl?Using Food as Self-CareFinding Substitutes to EatingTaking Care of FamilyTaking Care of FriendsTaking Care at WorkSaying What You MeanOvercoming PerfectionismPe By Karen R. Koenig $10.99 <b><big>How often have you thought no but said yes? About as many times as you’ve thought fruit cup and ordered cheesecake?</big></b><P>Sometimes diet and exercise alone just aren’t enough! Many women put too much on their plates, both literally and figuratively. For those who always put others first, psychotherapist Karen R. Koenig explains the link between being too nice and eating too much and gives detailed advice on how to lose that extra baggage — both emotional and physical — by becoming more self-focused and assertive in every aspect of life.<P>- Take the “How Nice Are You?” quiz to figure out if your Good Girl persona is sabotaging your weight-loss efforts.<P>- Try the “Grab Your Thinking Cap” exercises to understand why you mightbe finding fulfillment inside the fridge instead of in other aspects of your life.<P>- Use the “Nice Girl Recovery Tips” to learn practical strategies for saying noand putting yourself first…so you can finally lose the weight you want.<P>Karen Koenig’s on-the-page psychotherapy helps women attack the source of their food issues and find a different path to happiness — one that doesn’t pass through the kitchen and does lead to healthy habits for life.

Nice Girls Finish FatIntroduction: Nice Girls–Read ThisSugan and Spice and Everything…Fattening?Doesn’t E: Put Yourself First and Change Your Eating ForeverHow is Being Nice a Vice?What’s a Nice Girl?Using Food as Self-CareFinding Substitutes to EatingTaking Care of FamilyTaking Care of FriendsTaking Care at WorkSaying What You MeanOvercoming PerfectionismPe By Karen R. Koenig $15 <b><big>How often have you thought no but said yes? About as many times as you’ve thought fruit cup and ordered cheesecake?</big></b><P>Sometimes diet and exercise alone just aren’t enough! Many women put too much on their plates, both literally and figuratively. For those who always put others first, psychotherapist Karen R. Koenig explains the link between being too nice and eating too much and gives detailed advice on how to lose that extra baggage — both emotional and physical — by becoming more self-focused and assertive in every aspect of life.<P>- Take the “How Nice Are You?” quiz to figure out if your Good Girl persona is sabotaging your weight-loss efforts.<P>- Try the “Grab Your Thinking Cap” exercises to understand why you mightbe finding fulfillment inside the fridge instead of in other aspects of your life.<P>- Use the “Nice Girl Recovery Tips” to learn practical strategies for saying noand putting yourself first…so you can finally lose the weight you want.<P>Karen Koenig’s on-the-page psychotherapy helps women attack the source of their food issues and find a different path to happiness — one that doesn’t pass through the kitchen and does lead to healthy habits for life.

Orange 80% Nylon 20% Lycra Womens One-Piece Swimsuit $9.99 Classic one-piece bikini with orange printing which fully shows your perfect figure. We’ve considered cut~~ fabric and all of the little details that can make the fit of a suit. Walking on the beach you will be the eye catching girl~~ the shining one! Comfortable material adopted could relax your body and just enjoy your summer! Category: / Fitness & Sports Clothing / Swimsuits / One Piece Swimsuits

Paula Abdul’s Get Up and Dance! DVD $13.49 Former Laker Girl and pop sensation Paula Abdul consulted with fitness expert Karen Voight to create this fun, easy, and safe aerobic workout incorporating hot dance steps. Soundtrack English Starr…

Princess Party Cookbook By Annabel Karmel $18 Every little girl dreams of being a princess . . . <P>And there’s nothing a princess likes more than throwing a party! This enchanting new book allows you to indulge the princess in your little girl with recipes and ideas designed to feed her imagination and encourage her participation in the kitchen. <P>From Fairy Finger Sandwiches and Rice Krispies Hearts to Emerald Pizza, Ruby-Glazed Chicken, and Gelatin Gems, these are magical, delicious dishes fit for a royal banquet. You’ll be able to celebrate every occasion in style, with Snowflake Cupcakes for the holidays, Pretzel Broomsticks for Halloween, and Tropical Smoothies for the beach. <P>Filled with ideas for creating themed invitations and table settings, plus tips for making jewelry, gifts, and decorations, this is truly <I>the </I>indispensable guide to the perfect princess party!

Princess Party Cookbook By Annabel Karmel $13.99 Every little girl dreams of being a princess . . . <P>And there’s nothing a princess likes more than throwing a party! This enchanting new book allows you to indulge the princess in your little girl with recipes and ideas designed to feed her imagination and encourage her participation in the kitchen. <P>From Fairy Finger Sandwiches and Rice Krispies Hearts to Emerald Pizza, Ruby-Glazed Chicken, and Gelatin Gems, these are magical, delicious dishes fit for a royal banquet. You’ll be able to celebrate every occasion in style, with Snowflake Cupcakes for the holidays, Pretzel Broomsticks for Halloween, and Tropical Smoothies for the beach. <P>Filled with ideas for creating themed invitations and table settings, plus tips for making jewelry, gifts, and decorations, this is truly <I>the </I>indispensable guide to the perfect princess party!

Pussycat Dolls Workout DVD $13.49 Choreographer and creator of girl-group the PUSSYCAT DOLLS Robin Antin hosts this dance oriented fitness program, leading viewers through a high energy workout designed to offer both a toning and c…