how do i enroll a soldier in the army weight control program?

i need to know what is involved in the packet that enrolls someone in the army weight control program, so i can properly flag some indiviuals in my unit.
the individual has taped over 2 months in a row with no signs of imporvement and it’s not my descision to flag them but it must be done, now i’m being told i must submit the paperwork showing the SM is being enrolled in AWCP, but all i know is to send to weigh to stay program..

Well first of all most people don’t understand the Army’s current definition of over weight cause it may shock some but a person can be 300 pounds and not over weight or 150 pounds and over weight. The Army uses a tape system of neck and waist measured against each other on a scale. The result is a male with a 20 inch neck can be is big of a azz as they want.

I fought this before as a First Sargent but those fat kids take their ice cream to IG, and the IG says “commander they make tape.” They even argued my scales accuracy, and then they get temp profiles.

The answer is in AR 600-9 found on AKO search, and it is mostly just paper work. Caution if the soldier has any medical condition like a injury or imbalance that makes it worse don’t put them in the Army Weight Control Program it gives a physical, and AR 600-9 states if this is so they will be med boarded. I would just try to get the soldier to see a dietitian, and PT they hell of them.

“Weight Loss“

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Astrology & Weight Control $19.06 Here is a deft and enlightening perspective on weight control with an astrological perspective that synthesizes body, mind and soul. You’ll enjoy the little vignettes of the princess burdened by excess weight who had tried it all, until she met a wise little elf who gave her the answers she searched for, in return for her promise to pass along the knowledge. From there, author Beverly Flynn teaches her Three Basic Astrological Rules of Weight Control, followed by a 7-step program for how you can "put it all together" to achieve your desired goal. Subtitled "The Jupiter/Pluto Connection," the book focuses on how these two planets and the Ascendant of your natal chart can become the basis for three basic rules of weight control. Flynn conveys her practical astrological wisdom as she takes you on a journey of self-discovery that offers hope and encouragement. Beginners in astrology will find Flynn’s approach both interesting and accessible, and experienced astrologers will appreciate the clarity of her approach.

The Volumetrics Weight-Control Plan $3.95 Dieters everywhere have the same complaint: they’re hungry all the time. Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger. "The Volumetrics Weight-Control Plan" introduces the concept of "energy density" — concentration of calories in each portion of food. Here you’ll learn how to avoid high energy — dense foods, and how such different nutritional factors as fat, fiber, protein, and water affect energy density and satiety. You’ll discover which foods, eaten under which circumstances, allow you to consume fewer calories and still be satisfied. And you’ll get to know the hidden calorie traps, seemingly innocuous foods that can sneak unwanted calories into your body. Finally, the authors offer 60 sensible, tasty and easy recipes, plus an integrated program of exercise and behavior management that can be sustained over a lifetime.

Diet Mate Weight Control Computer $129.95 DietMate is a complete weight control program that fits in the palm of your hand! This hand held computer creates a personal weight loss program for you, then lets you track your diet and exercise. DietMate provides menus, counts calories, and more!

Realistic Weight Control: The Healthy Guide to Weight Loss $7.89 Whatever you might call it – being overweight or corpulent or carrying excess fat – one thing is certain: obesity is one of the major problems of the developed world today. It is not simply a matter of being too fat: those who are severely overweight are prone to a tremendous range of other health problems such as back pain and coronary heart disease. In Realistic Weight Control Jan de Vries clearly and sensibly explains why these problems occur and how best to avoid them. Moreover, in view of the overwhelming variety of slimming methods on the market, each claiming to be better than the last, he points out the dangers to health caused by following an inappropriate diet.

Weight Control: A Guide for Counselors and Therapists $141.17 Specialists join forces in this new volume to offer a complete, practical guide for understanding and treating obesity and eating disorders. The contributors provide a solid background on the problem, give relevant, detailed discussions of prominent issues, and suggest treatment methods from case studies. With this book in hand, professional counselors including social workers, psychologists, nutritionists, psychiatrists, nurses, dieticians, and health directors will have the information they need to handle specific problems of weight control.

The Healthy Way to Changing Carbs: Weight Control and Weight Loss for Families with Kids $14.07 In this book Dr. Slyper challenges many conventional ideas about weight management. You will discover why changing the type of carbohydrate your family eats is all-important in weight control. You will learn how to incorporate vegetables and whole grains into your family’s diet using Mediterranean-style meal planning, and how to achieve successful weight loss using "carbohydrate counting." This book also contains over 140 enticing recipes to help your family enjoy Mediterranean-style dishes, whole grains, vegetables and fish.

Pure & Simple Natural Weight Control $11.63 Here is a diet like no other. It is based on the body’s need for vital, life-giving enzymes found only in nature’s pure foods. The information presented covers facts and myths about the body, artificial foods, food combining, protein, and milk and dairy products. The book also includes helpful sections on how to get started, juice and juicing, and practical advice and support, along with 50 fruit and salad recipes complete with menus and holiday dinner recommendations.

Self Applied Hypnotherapy and Nlp Solutions for Weight Control $14.75 We need to address the issues of weight and shape from a different perspective to that of counting calories and fad diets. We need to use the natural resources that we have.We are able to control our body shapes rather than provoking the responses that work against them. By working with our inherent systems, we can encourage weight loss in the medium to longer term.This book shows you how to lose weight and keep it off by changing the unconscious processes that control our body-shape blueprint.The body-shape blueprint is exactly what it sounds like. Throughout human history our bodies and minds have worked together to establish and maintain the body shapes that optimise our chances of survival. The most variable factor in this body-shaping is the amount of fat that is stored.In addition to helping you to change your shape the book also explains many myths and fallacies about weight control: Why calorie counting does not help.Why dieting can be counter-productive.Why mothers put on weight.Why mothers finish food left on their children’s’ plates.Why men and women store fat in different bodily locations.Why grandparents put on weight.Why we comfort eat.Why overweight people are often fast eaters.

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Iams Weight Control Biscuits Dog Treat $8.99 Iams(R) ProActive Health™ Adult Weight Control Biscuits are formulated to address the weight management needs of adult dogs. Made with essential vitamins and minerals, our biscuits are formulated using high-quality ingredients similar to those in our dry Weight Control formulas to ensure that you are doing the best thing for your canine friend. Iams Weight Control Formula Biscuits are made with chicken protein and have 14% less fat than Iams Original Formula Biscuits. The reduced fat dog biscuit’s crunchy texture will help to keep your dog’s teeth and gums clean and healthy. Iams(R) ProActive Health™ Adult Weight Control Biscuits are made in the USA. Features: Made in the USA Natural Chicken Flavor No artificial flavors or colors Made with 14% less fat than Iams Original Formula Great taste guarantee Crunchy texture helps to keep teeth and gums clean and healthy Item Specifications: Size: 4 lbs Recommended For: Adult dogs over 1 year with weight management needs or inactive adult dogs Guaranteed Analysis: Crude Protein (min): 20.0% Crude Fat (min): 3.0% Crude Fat (max): 6.0% Crude Fiber (max): 4.0% Moisture (max): 11.0% Ingredients: Wheat Flour, Chicken By-Product Meal, Dried Beet Pulp (sugar removed), Natural Chicken Flavor, Calcium Carbonate, Brewer’s Dried Yeast, Dicalcium Phosphate, Vitamins (Vitamin E Supplement, Ascorbic Acid, Vitamin A Acetate, Calcium Pantothenate, Biotin, Thiamine Mononitrate (source of vitamin B1), Vitamin B12 Suplement, Niacin, Riboflavin Supplement (source of vitamin B2), Inositol, Pyridoxine Hydrochloride (source of vitamin B6), Vitamin D3 Supplement, Folic Acid), Potassium Chloride, DL-Methionine, Potassium Sorbate (a preservative), Minerals (Ferrous Sulfate, Zinc Oxide, Manganese Sulfate, Copper Sulfate, Manganous Oxide, Potassium Iodide, Cobalt Carbonate), Choline Chloride

Isle of Dogs Natural Weight Control Dog Treat $5.99 Isle of Dogs Everyday 100% Natural Weight Dog Treat with Organic Peas and Probiotics We all have memories of our parents lovingly feeding us “comfort foods”- ice cream for an A+ in school, hot soup for a sore throat. Treats are our dog’s comfort food. So how do we show the love without our dogs showing love handles? Give him Isle of Dogs™ Weight Control Dog Treats. Isle of Dogs™ Weight Control Dog Treats are made in the USA. Features: Made in the USA Low fat treat combines organic fiber-rich peas and rolled oats with a patented strain of probiotics which will aid in smooth digestion and healthy intestinal tract No synthetic vitamins, fillers, or additives; 100% natural, whole food-based, locally sourced ingredients Allows you guilt-free comforting Item Specifications: Size: 12 oz. Ingredients: Barley flour, Oat flour, Rice flour, Cane molasses, Flaxseed, Whole rolled oats, Dried skim milk, Canola oil (preserved with mixed tocopherols), Organic green peas, Organic sweet potatoes, Organic carrots, Bacillus coagulans, Dried kelp, Brewer’s dried yeast, Peppermint Oil, Parsley, Yucca schidigera extract

Eukanuba Weight Control Dry Cat Food 3.5lb $9.69 Eukanuba Weight Control Dry Cat Food In nature, a big cat hungers for meat to survive. Your cat has the same need for animal protein to be strong and healthy. Eukanuba Weight Control Formula for Cats is made with the Feline Fat Burner System to help your cat lose and manage weight successfully. Not to mention, high amounts of chicken protein for great taste. The Weight Control Formula is designed specifically by veterinarians and nutritional experts for overweight and/or inactive cats. Chicken is the main ingredient for great taste, while a patented carbohydrate blend helps to maintain normal blood sugar levels. OmegaCOAT Nutritional science contributes to your cat’s healthy skin and rich, lustrous coat. Features: Perfect for adult cats needing to lose or maintain weight Made with real chicken Vitamin A and a patented carbohydrate blend help manage weight OmegaCoat for healthy skin and coat Prebiotic FOS for digestive health Made in the USA Item Specifications: Flavor: Chicken Ingredients: Chicken By-Product Meal, Corn Meal, Chicken, Corn Grits, Ground Whole Grain Sorghum, Dried Beet Pulp, Dried Egg Product, Natural Flavor, Sodium Bisulfate, Potassium Chloride, Fish Oil (preserved with mixed Tocopherols, a source of Vitamin E), DL-Methionine, Animal Fat (preserved with mixed Tocopherols, a source of Vitamin E), Brewers Dried Yeast, Fructooligosaccharides, Choline Chloride, Calcium Carbonate, Salt, Vitamins (Vitamin E Supplement, Niacin, Ascorbic Acid, Vitamin A Acetate, Calcium Pantothenate, Biotin, Thiamine Mononitrate (source of vitamin B1), Pyridoxine Hydrochloride (source of vitamin B6), Vitamin B12 Supplement, Riboflavin Supplement (source of vitamin B2), Inositol, Vitamin D3 Supplement, Folic Acid), Minerals (Zinc Oxide, Manganese Sulfate, Copper Sulfate, Potassium Iodide, Cobalt Carbonate), L-Carnitine, Rosemary Extract Guaranteed Analysis: Crude Protein: min 30.0% Crude Fat: min 12.0% Crude Fat: max 14.5% Crude Fiber: max 2.5% Moisture: max 10.0% Ash: max 7.0% Magnesium: max .12% Vitamin E: 250 IU/kg Taurine: min .15% L-Carnitine: min 80mg/kg Omega-6 Fatty Acids: min 1.5% Omega-3 Fatty Acids: min .30%

Eukanuba Weight Control Dry Cat Food 7lb $18.79 Eukanuba Weight Control Dry Cat Food In nature, a big cat hungers for meat to survive. Your cat has the same need for animal protein to be strong and healthy. Eukanuba Weight Control Formula for Cats is made with the Feline Fat Burner System to help your cat lose and manage weight successfully. Not to mention, high amounts of chicken protein for great taste. The Weight Control Formula is designed specifically by veterinarians and nutritional experts for overweight and/or inactive cats. Chicken is the main ingredient for great taste, while a patented carbohydrate blend helps to maintain normal blood sugar levels. OmegaCOAT Nutritional science contributes to your cat’s healthy skin and rich, lustrous coat. Features: Perfect for adult cats needing to lose or maintain weight Made with real chicken Vitamin A and a patented carbohydrate blend help manage weight OmegaCoat for healthy skin and coat Prebiotic FOS for digestive health Made in the USA Item Specifications: Flavor: Chicken Ingredients: Chicken By-Product Meal, Corn Meal, Chicken, Corn Grits, Ground Whole Grain Sorghum, Dried Beet Pulp, Dried Egg Product, Natural Flavor, Sodium Bisulfate, Potassium Chloride, Fish Oil (preserved with mixed Tocopherols, a source of Vitamin E), DL-Methionine, Animal Fat (preserved with mixed Tocopherols, a source of Vitamin E), Brewers Dried Yeast, Fructooligosaccharides, Choline Chloride, Calcium Carbonate, Salt, Vitamins (Vitamin E Supplement, Niacin, Ascorbic Acid, Vitamin A Acetate, Calcium Pantothenate, Biotin, Thiamine Mononitrate (source of vitamin B1), Pyridoxine Hydrochloride (source of vitamin B6), Vitamin B12 Supplement, Riboflavin Supplement (source of vitamin B2), Inositol, Vitamin D3 Supplement, Folic Acid), Minerals (Zinc Oxide, Manganese Sulfate, Copper Sulfate, Potassium Iodide, Cobalt Carbonate), L-Carnitine, Rosemary Extract Guaranteed Analysis: Crude Protein: min 30.0% Crude Fat: min 12.0% Crude Fat: max 14.5% Crude Fiber: max 2.5% Moisture: max 10.0% Ash: max 7.0% Magnesium: max .12% Vitamin E: 250 IU/kg Taurine: min .15% L-Carnitine: min 80mg/kg Omega-6 Fatty Acids: min 1.5% Omega-3 Fatty Acids: min .30%

Eukanuba Weight Control Dry Cat Food 16lb $30.79 Eukanuba Weight Control Dry Cat Food In nature, a big cat hungers for meat to survive. Your cat has the same need for animal protein to be strong and healthy. Eukanuba Weight Control Formula for Cats is made with the Feline Fat Burner System to help your cat lose and manage weight successfully. Not to mention, high amounts of chicken protein for great taste. The Weight Control Formula is designed specifically by veterinarians and nutritional experts for overweight and/or inactive cats. Chicken is the main ingredient for great taste, while a patented carbohydrate blend helps to maintain normal blood sugar levels. OmegaCOAT Nutritional science contributes to your cat’s healthy skin and rich, lustrous coat. Features: Perfect for adult cats needing to lose or maintain weight Made with real chicken Vitamin A and a patented carbohydrate blend help manage weight OmegaCoat for healthy skin and coat Prebiotic FOS for digestive health Made in the USA Item Specifications: Flavor: Chicken Ingredients: Chicken By-Product Meal, Corn Meal, Chicken, Corn Grits, Ground Whole Grain Sorghum, Dried Beet Pulp, Dried Egg Product, Natural Flavor, Sodium Bisulfate, Potassium Chloride, Fish Oil (preserved with mixed Tocopherols, a source of Vitamin E), DL-Methionine, Animal Fat (preserved with mixed Tocopherols, a source of Vitamin E), Brewers Dried Yeast, Fructooligosaccharides, Choline Chloride, Calcium Carbonate, Salt, Vitamins (Vitamin E Supplement, Niacin, Ascorbic Acid, Vitamin A Acetate, Calcium Pantothenate, Biotin, Thiamine Mononitrate (source of vitamin B1), Pyridoxine Hydrochloride (source of vitamin B6), Vitamin B12 Supplement, Riboflavin Supplement (source of vitamin B2), Inositol, Vitamin D3 Supplement, Folic Acid), Minerals (Zinc Oxide, Manganese Sulfate, Copper Sulfate, Potassium Iodide, Cobalt Carbonate), L-Carnitine, Rosemary Extract Guaranteed Analysis: Crude Protein: min 30.0% Crude Fat: min 12.0% Crude Fat: max 14.5% Crude Fiber: max 2.5% Moisture: max 10.0% Ash: max 7.0% Magnesium: max .12% Vitamin E: 250 IU/kg Taurine: min .15% L-Carnitine: min 80mg/kg Omega-6 Fatty Acids: min 1.5% Omega-3 Fatty Acids: min .30%

Iams Weight Control Dry Cat Food 4lb $8.89 Iams Weight Control Dry Cat Food Iams Weight Control is the healthy way to help pets lose weight without losing energy. Formulated with less fat than original formulas, this vet-recommended diet contains a special blend of carbohydrates in combination with the fat-burner L-Carnitine to keep pets energized and feeling full, so they can gradually return to a healthier weight. Enhanced with vitamins, minerals and energy-boosting amino acids for 100% complete and balanced nutrition for life. Features: Helps your cat to maintain a healthy weight Enhanced with vitamins and minerals L-Carnitine to burn fat and build muscle For adult cats over 1 year of age Made in the USA Item Specifications: Flavor: Chicken Ingredients: Chicken By-Product Meal, Corn Grits, Corn Meal, Chicken, Ground Whole Grain Sorghum, Animal Fat (preserved with mixed Tocopherols, a source of Vitamin E), Dried Beet Pulp, Dried Egg Product, Natural Flavor, Sodium Bisulfate, Potassium Chloride, DL-Methionine, Brewer’s Dried Yeast, Fish Oil (preserved with mixed Tocopherols, a source of Vitamin E), Choline Chloride, Salt, Minerals (Zinc Oxide, Manganese Sulfate, Copper Sulfate, Potassium Iodide, Cobalt Carbonate), Vitamins (Vitamin E Supplement, Niacin, Ascorbic Acid, Vitamin A Acetate, Calcium Pantothenate, Biotin, Thiamine Mononitrate (source of vitamin B1), Pyridoxine Hydrochloride (source of vitamin B6), Vitamin B12 Supplement, Riboflavin Supplement (source of vitamin B2), Inositol, Vitamin D3 Supplement, Folic Acid), Calcium Carbonate, L-Carnitine, Rosemary Extract Guaranteed Analysis: Crude Protein: min 28.0% Crude Fat: min 11.0% Crude Fat: max 13.5% Crude Fiber: max 3.0% Moisture: max 10.0% Ash: max 7.0% Magnesium: max 0.1% Taurine: min 0.13% L-Carnitine: min 80 mg/kg Omega 6 Fatty Acid: min 2.0% Omega 3 Fatty Acid: min 0.2%

Iams Weight Control Dry Cat Food 6.8lb $14.69 Iams Weight Control Dry Cat Food Iams Weight Control is the healthy way to help pets lose weight without losing energy. Formulated with less fat than original formulas, this vet-recommended diet contains a special blend of carbohydrates in combination with the fat-burner L-Carnitine to keep pets energized and feeling full, so they can gradually return to a healthier weight. Enhanced with vitamins, minerals and energy-boosting amino acids for 100% complete and balanced nutrition for life. Features: Helps your cat to maintain a healthy weight Enhanced with vitamins and minerals L-Carnitine to burn fat and build muscle For adult cats over 1 year of age Made in the USA Item Specifications: Flavor: Chicken Ingredients: Chicken By-Product Meal, Corn Grits, Corn Meal, Chicken, Ground Whole Grain Sorghum, Animal Fat (preserved with mixed Tocopherols, a source of Vitamin E), Dried Beet Pulp, Dried Egg Product, Natural Flavor, Sodium Bisulfate, Potassium Chloride, DL-Methionine, Brewer’s Dried Yeast, Fish Oil (preserved with mixed Tocopherols, a source of Vitamin E), Choline Chloride, Salt, Minerals (Zinc Oxide, Manganese Sulfate, Copper Sulfate, Potassium Iodide, Cobalt Carbonate), Vitamins (Vitamin E Supplement, Niacin, Ascorbic Acid, Vitamin A Acetate, Calcium Pantothenate, Biotin, Thiamine Mononitrate (source of vitamin B1), Pyridoxine Hydrochloride (source of vitamin B6), Vitamin B12 Supplement, Riboflavin Supplement (source of vitamin B2), Inositol, Vitamin D3 Supplement, Folic Acid), Calcium Carbonate, L-Carnitine, Rosemary Extract Guaranteed Analysis: Crude Protein: min 28.0% Crude Fat: min 11.0% Crude Fat: max 13.5% Crude Fiber: max 3.0% Moisture: max 10.0% Ash: max 7.0% Magnesium: max 0.1% Taurine: min 0.13% L-Carnitine: min 80 mg/kg Omega 6 Fatty Acid: min 2.0% Omega 3 Fatty Acid: min 0.2%

Iams HealthyNaturals Weight Control Cat Food 6lb $14.59 Iams Healthy Naturals Weight Control Cat Food Iams Healthy Naturals Weight Control contains less fat the regular formulas and is specifically formulated to help return your overweight cat to a healthy weight. It’s also the right recipe for cats with a tendency to put on weight. And like all Healthy Naturals recipes, Weight control is packed with 100% complete and balanced nutrition through with four key food groups natural protein, grains, vegetables and fruits, as well as natural PreBiotics to support your cat’s defenses. Features: Made in the USA For adult cats, ages 1 year and older Antioxidants to help promote a strong immune system Added vitamins, minerals and amino acids Prebiotics aid in digestion L-Carnitine helps burn fat Not added flillers, colors, flavors or preservatives 100% complete and balanced nutrition Item Specifications: Flavor: Chicken Guaranteed Analysis: Crude Protein: min 28.0% Crude Fat: min 11.0% Crude Fat: max 13.5% Crude Fiber: max 3.0% Moisture: max 0.1% Ash: max 1.0% Magnesium: max 0.1% Vitamin A: min 16,000 IU/kg Vitamin E: min 250 IU/kg Tuarine: min 0.15% L-Carnitine: min 80 mg/kg Omega-6 Fatty Acids: min 2.0% Omega-3 Fatty Acids: min .20% Ingredients: Chicken By-Product Meal, Corn Meal, Corn Grits, Ground Whole Grain Sorghum, Chicken, Dried Egg Product, Animal Fat (preserved with mixed Tocopherols, a source of Vitamin E), Dried Beet Pulp, Natural Flavor, Sodium Bisulfate, Potassium Chloride, Fish Oil (preserved with mixed Tocopherols, a source of Vitamin E), DL-Methionine, Brewers Dried Yeast, Dried Apple Pomace, Dried Carrots, Fructooligosaccharides, Choline Chloride, Dried Peas, Calcium Carbonate, Dried Spinach, Dried Tomatoes, Vitamin E Supplement, Salt, Minerals (Zinc Oxide, Manganese Sulfate, Copper Sulfate, Potassium Iodide, Cobalt Carbonate), Vitamins (Niacin, Ascorbic Acid, Calcium Pantothenate, Biotin, Thiamine Mononitrate (source of vitamin B1), Pyridoxine Hydrochloride (source of vitamin B6), Vitamin B12 Supplement, Riboflavin Supplement (source of vitamin B2), Inositol, Vitamin D3 Supplement, Folic Acid), Vitamin A Acetate, L-Carnitine, Citric Acid, Rosemary Extract

Iams HealthyNaturals Weight Control Cat Food 3.5lb $8.69 Iams Healthy Naturals Weight Control Cat Food Iams Healthy Naturals Weight Control contains less fat the regular formulas and is specifically formulated to help return your overweight cat to a healthy weight. It’s also the right recipe for cats with a tendency to put on weight. And like all Healthy Naturals recipes, Weight control is packed with 100% complete and balanced nutrition through with four key food groups natural protein, grains, vegetables and fruits, as well as natural PreBiotics to support your cat’s defenses. Features: Made in the USA For adult cats, ages 1 year and older Antioxidants to help promote a strong immune system Added vitamins, minerals and amino acids Prebiotics aid in digestion L-Carnitine helps burn fat Not added flillers, colors, flavors or preservatives 100% complete and balanced nutrition Item Specifications: Flavor: Chicken Guaranteed Analysis: Crude Protein: min 28.0% Crude Fat: min 11.0% Crude Fat: max 13.5% Crude Fiber: max 3.0% Moisture: max 0.1% Ash: max 1.0% Magnesium: max 0.1% Vitamin A: min 16,000 IU/kg Vitamin E: min 250 IU/kg Tuarine: min 0.15% L-Carnitine: min 80 mg/kg Omega-6 Fatty Acids: min 2.0% Omega-3 Fatty Acids: min .20% Ingredients: Chicken By-Product Meal, Corn Meal, Corn Grits, Ground Whole Grain Sorghum, Chicken, Dried Egg Product, Animal Fat (preserved with mixed Tocopherols, a source of Vitamin E), Dried Beet Pulp, Natural Flavor, Sodium Bisulfate, Potassium Chloride, Fish Oil (preserved with mixed Tocopherols, a source of Vitamin E), DL-Methionine, Brewers Dried Yeast, Dried Apple Pomace, Dried Carrots, Fructooligosaccharides, Choline Chloride, Dried Peas, Calcium Carbonate, Dried Spinach, Dried Tomatoes, Vitamin E Supplement, Salt, Minerals (Zinc Oxide, Manganese Sulfate, Copper Sulfate, Potassium Iodide, Cobalt Carbonate), Vitamins (Niacin, Ascorbic Acid, Calcium Pantothenate, Biotin, Thiamine Mononitrate (source of vitamin B1), Pyridoxine Hydrochloride (source of vitamin B6), Vitamin B12 Supplement, Riboflavin Supplement (source of vitamin B2), Inositol, Vitamin D3 Supplement, Folic Acid), Vitamin A Acetate, L-Carnitine, Citric Acid, Rosemary Extract

Unbearable Weight $3.94 In this provocative book, Susan Bordo untangles the myths, ideologies, and pathologies of the modern female body. Bordo explores our tortured fascination with food, hunger, desire, and control, and its effects on women’s lives.

The Weight of Heaven $3.95 When Frank and Ellie Benton lose their only child, seven-year-old Benny, to a sudden illness, the perfect life they had built is shattered. Filled with wrenching memories, their Ann Arbor home becomes unbearable, and their marriage founders. Then an unexpected job half a world away in Girbaug, India, offers them an opportunity to start again. But Frank’s befriending of Ramesh–a bright, curious boy who quickly becomes the focus of his attentions–will lead the grieving man down an ever-darkening path with stark repercussions. A devastating look at cultural clashes and divides, Thrity Umrigar’s "The Weight of Heaven" is a rare glimpse of a family and a country struggling under pressures beyond their control.

Healthwise Weight Control Dry Dog Food 17.5lb $21.99 Healthwise Weight Control Dry Dog Food HealthWise Chicken Meal & Oatmeal Weight Control Dog Food has been specifically formulated for the overweight and /or aging dog. Fulfills essential nutritional requirements. Supplies fewer calories while still maintaining exceptional taste. Creates a feeding environment where your dog “feels full” while eating less. Features . Perfect for overweight and /or aging dogs . exclusively picked ingredients . Excellent palatability . Fortified with vitamins and minerals . Meets AAFCO nutritional standards . Great health without compromising on taste Item Specifications: Size 5lb 17.5lb 35lb Flavor Chicken Ingredients Chicken Meal, Brown Rice, Oatmeal, Barley, Pea Fiber, Chicken Fat, Natural Flavors, Herring Oil, Salt, Potassium Chloride, Flaxseed, Vitamins, Minerals, Lecithin, Rosemary Extract Guaranteed Analysis Guaranteed Analysis describes the nutrient content required by AAFCO labeling standards to be identified on every product package. Since these are guarantees, pet food manufacturers work to formulate diets that meet or exceed the (Min) requirements. For more information, read our GA FAQ’s. Crude Protein (min) 20 % Crude Fat (min) 7 % Crude Fat (max) 8.5 % Crude Fiber (max) 6 % Moisture (max) 10 % Linoleic Acid (Omega-6 Fatty Acid) (min) 1.5 % Vitamin E (min) 100 IU/kg Omega-3 Fatty Acids (min) 0.25 % Calorie Content: 3,275kcal/kg (114 g = 1 cup) 373 kcal/cup (3.6 oz = 1 cup)

Healthwise Weight Control Dry Dog Food 35lb $40.99 Healthwise Weight Control Dry Dog Food HealthWise Chicken Meal & Oatmeal Weight Control Dog Food has been specifically formulated for the overweight and /or aging dog. Fulfills essential nutritional requirements. Supplies fewer calories while still maintaining exceptional taste. Creates a feeding environment where your dog “feels full” while eating less. Features . Perfect for overweight and /or aging dogs . exclusively picked ingredients . Excellent palatability . Fortified with vitamins and minerals . Meets AAFCO nutritional standards . Great health without compromising on taste Item Specifications: Size 5lb 17.5lb 35lb Flavor Chicken Ingredients Chicken Meal, Brown Rice, Oatmeal, Barley, Pea Fiber, Chicken Fat, Natural Flavors, Herring Oil, Salt, Potassium Chloride, Flaxseed, Vitamins, Minerals, Lecithin, Rosemary Extract Guaranteed Analysis Guaranteed Analysis describes the nutrient content required by AAFCO labeling standards to be identified on every product package. Since these are guarantees, pet food manufacturers work to formulate diets that meet or exceed the (Min) requirements. For more information, read our GA FAQ’s. Crude Protein (min) 20 % Crude Fat (min) 7 % Crude Fat (max) 8.5 % Crude Fiber (max) 6 % Moisture (max) 10 % Linoleic Acid (Omega-6 Fatty Acid) (min) 1.5 % Vitamin E (min) 100 IU/kg Omega-3 Fatty Acids (min) 0.25 % Calorie Content: 3,275kcal/kg (114 g = 1 cup) 373 kcal/cup (3.6 oz = 1 cup)

Blue Weight Control Dry Cat Food $21.29 BLUE™ Buffalo Weight Control Adult Chicken and Rice Recipe Dry Cat Food The carefully balanced calories from the ingredients in our BLUE™ Weight Control cat food helps felines achieve their ideal weight-and stay there. Cats love our tasty chicken, and it provides them with essential amino acids they need every day. Hearty whole grains like brown rice, barley and oats supply the complex carbohydrates that your cat needs for energy. Whole carrots, sweet potatoes and parsley are three of the nutrient-rich vegetables that your cat will get in every bite of BLUE™. LifeSource(R) Bits contain a precise blend of vitamins, minerals and antioxidants selected by holistic veterinarians and animal nutritionists. Importantly, BLUE LifeSource(R) Bits are “cold-formed” separately from the rest of our kibble to help preserve the potency of the ingredients. BLUE™ Weight Control Adult Chicken and Rice Recipe Dry Cat Food is made in the USA. Features: Made in the USA Strengthens immune system Helps resist some of the environmental toxins Assists in his specific life stage requirements A great natural protein source Offers essential amino acids and complex carbohydrates New and Improved Flavor, Kibble Size & Shape Item Specifications: Flavor: Chicken Guaranteed Analysis: Crude Protein (min): 28.0% Crude Fat (min): 9.0% Crude Fiber (max): 8.5% Moisture (max): 10.0% Taurine (min): 0.15% Magnesium (min): 0.08% L-Carnitine* (min): 150mg/kg Omega 3 Fatty Acid* (min): 0.3% Omega 6 Fatty Acid* (min): 2.0% Calorie Content: 3185 kcal/kg 458 Kcal/cup *Not recognized as an essential nutrient by AAFCO Pet Food Nutrient Profiles. Ingredients: Deboned Chicken, Chicken Meal, Oatmeal, Whole Ground Brown Rice, Whole Ground Barley, Salmon Meal (natural source of Omega 3 Fatty Acids), Natural Chicken Flavor, Whole Potatoes, Peas, Chicken Fat (naturally preserved with Mixed Tocopherols), Whole Carrots, Whole Sweet Potatoes, Cranberries, Blueberries, Flaxseed (natural source of Omega 3 and 6 Fatty Acids), Barley Grass, Dried Parsley, Alfalfa Meal, Dried Kelp, Taurine, Yucca Schidigera Extract, L-Carnitine, L-Lysine, Turmeric, Dried Chicory Root, Rice Bran, Oil of Rosemary, Beta Carotene, Vitamin A Supplement, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), d-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Biotin (Vitamin B7), Folic Acid (Vitamin B9), Vitamin B12 Supplement, Calcium Ascorbate (source of Vitamin C), Vitamin D3 Supplement, Vitamin E Supplement, Iron Amino Acid Chelate, Zinc Amino Acid Chelate, Manganese Amino Acid Chelate, Copper Amino Acid Chelate, Choline Chloride, Sodium Selenite, Calcium Iodate, Salt, Caramel, Potassium Chloride, Calcium Carbonate, Saccharomyces cerevisiae, Lactobacillus acidophilus, Bacillus subtilis, Enterococcus faecium

The Weight of the City $4.99 New York, 2010; one tenement building on one street in one district of the teeming city. In the basement lives Joe McMurphy – the superintendent. He hears and bears witness to all the tenants do, say and think. Mandy and Ben have a new baby. Dope-smoking Diva is permanently horizontal. Frank’s having panic attacks. Garry’s looking for a revolution. Mrs. Xhiu talks to God through the TV. Helmut makes porn. Mike and Juan love each other. Henry aspires to write and make things work with Anna-lise. Residing in the penthouse apartment and reigning supreme is Morgan Honeysuckle: President of the Board. Her lust for control of the building overwhelms its colorful occupants – until Joe decides its time for them to take matters into their own hands. Exciting, ambitious, funny and fantastically page-turning, The Weight of the City refashions the Ken Kesey classic, One Flew Over The Cuckoo’s Nest, to explore whether it is the system which is insane or the individuals who refuse to be co-opted by it.

Victory Goals’ Prayer, Exercise and Weight Control $12.99 “This is not another calorie counter or food journal to record what you eat. God has created us as three part beings. We have a mind, a body and a spirit. To live full, productive lives in God, we must renew our minds with His word and become disciplined in exercise and our eating habits. Our spirits are willing; it is our flesh that is weak (St Mark 14:38). I have known Alberta Moore for more than 25 years. I have always known her to be disciplined, energetic, positive and focused. I think that these virtues are foundational to the prayer, exercise and weight control program that she has created. I highly recommend her program to anyone who is serious about a life change. – Derrick Jackson, Author – Perpetual AbundanceMy relationship with God has become more intimate while achieving one of my goals. I read through the four Gospels three times in one month Your chart gave me all of the tools that I needed to set my goals, and to track and measure my success. – Zina Akines The author is a born again Christian, who has not only seen God work miracles in her own life, but in the lives of others as well, as a result of spending time daily in the presence of God through prayer and reading His word. When facing difficult or impossible situations, she can often be heard professing “Our God is God” She resides in the Chicago land area with her husband, Wilbur, of thirty nine years where they serve as Neighborhood Ministers for their church, Wheaton Christian Center. She is the mother of two children and a grandmother.Alberta invites you to step into the world of discipline and freedom and to enjoy all of its benefits. Your journey begins right now”

Habits Not Diets: The Secret to Lifetime Weight Control $3.94 The ground-breaking guide breaking the diet cycle In this updated classic, psychiatrist James Ferguson provides a realistic, inspirational, achievable alternative to the dubious enterprise of dieting. Dr. Ferguson focuses his easy-to-follow weight-loss workbook or changing unwanted behavior. Dieters thwarted in past efforts will find this detailed 21-week behavior-modification program rational, upbeat, and extremely effective.

Making Weight Control Second Nature: Living Thin Naturally $26.2 A leading dietitian’s unique journey from overweight to permanent weight control, naturally. Join in Being thin and healthy, eating what you like yet liking yourself, and controlling your weight without fixating on it for the rest of your life are not about natural gifts, but about the gift of knowing how. Susan Burke March is so different, because she inspires us by her personal weight control triumph as well as her professional expertise. An exciting easy-to-follow way of living that puts you in control of your weight and health. With Susan’s Making Weight Control Second Nature, you can be that person, who makes deliberate choices-one day at a time, one meal at a time, one food at a time, and one walk at a time. Here’s to your living thin, naturally.

Weight $10 Weight

A Physician’s Slimming Guide: For Permanent Weight Control $3.95 Offering a different approach from standard diets, this book shows how to lose fat and keep it off, how to increase metabolic rate through food selection, choose foods that are nutritious and not calorie-dense, and introduces new methods to burn calories more effectively.

Ayurvedic Zone Diet: The Ancient Way to Health Rejuvenation & Weight Control $16.94 Ayurvedic Zone Diet combines the ancient wisdom of Ayurveda for health and healing with a modern scientific approach to body typing physiology. By focusing on the three basic body types and their corresponding zones of physiological function, this book offers practical solutions for everything from chronic health problems and weight control to proper exercise and lifestyle management. It is essential reading for all who want to lose weight, stay young, and be healthy.

Healthy Weight Loss $3.95 Just as our relationships are interconnected, so are our health and our weight. In this book, Dr. Smalley will give you seven steps to getting control over how and what you eat, and the impact this approach will have on your relationships.

Ground Control Coilover Sleeves [82-92 Pontiac Firebird Front Weight Jack Only] $459 Ground Control Coilover Sleeves

Iams Weight Control Dog Food with Free Dog Treat $39.59 Iams Weight Control Dog Food with Free Dog Treat Iams(R) ProActive Health Adult Weight Control Dog Food contains 30% less fat but does not compromise on taste and nutrition. The L-carnitine used in the meal helps burn fat and maintain muscle while the patented fiber source helps sustain colon health. The Weight Control Biscuits are the perfect compliment to the food. Made with essential vitamins and mierals, the biscuits are formulated using high-quality ingredients. The crunchy texture will help keep your dog’s teeth and gums clean and healthy. Features: Made in the USA Natural Chicken Flavor No artificial flavors or colors Great taste guarantee Item Specifications: Size: 33lb bag of food, 4lb box of treats Flavor: Chicken Ingredients: Weight Control Food: Chicken, Corn Meal, Ground Whole Grain Sorghum, Chicken By-Product Meal, Fish Meal (source of fish oil), Chicken Fat (preserved with mixed Tocopherols, a source of Vitamin E, and Citric Acid), Dried Beet Pulp (sugar removed), Natural Chicken Flavor, Dried Egg Product, Brewers Dried Yeast, Potassium Chloride, Salt, Vitamins (Vitamin E Supplement, Ascorbic Acid, Vitamin A Acetate, Calcium Pantothenate, Biotin, Thiamine Mononitrate (source of vitamin B1), Vitamin B12 Supplement, Niacin, Riboflavin Supplement (source of vitamin B2), Inositol, Pyridoxine Hydrochloride (source of vitamin B6), Vitamin D3 Supplement, Folic Acid), Choline Chloride, Minerals (Ferrous Sulfate, Zinc Oxide, Manganese Sulfate, Copper Sulfate, Manganous Oxide, Potassium Iodide, Cobalt Carbonate), DL-Methionine, Rosemary Extract Weight Control Treat: Wheat Flour, Chicken By-Product Meal, Dried Beet Pulp (sugar removed), Natural Chicken Flavor, Calcium Carbonate, Brewer’s Dried Yeast, Dicalcium Phosphate, Vitamins (Vitamin E Supplement, Ascorbic Acid, Vitamin A Acetate, Calcium Pantothenate, Biotin, Thiamine Mononitrate (source of vitamin B1), Vitamin B12 Suplement, Niacin, Riboflavin Supplement (source of vitamin B2), Inositol, Pyridoxine Hydrochloride (source of vitamin B6), Vitamin D3 Supplement, Folic Acid), Potassium Chloride, DL-Methionine, Potassium Sorbate (a preservative), Minerals (Ferrous Sulfate, Zinc Oxide, Manganese Sulfate, Copper Sulfate, Manganous Oxide, Potassium Iodide, Cobalt Carbonate), Choline Chloride Guaranteed Analysis: Weight Control Food: Crude Protein (min.): 20.0% Crude Fat (min.): 10.0% Crude Fat (max): 12.5% Crude Fiber (max.): 5.0% Moisture (max.):10.0% L-Carnitine minimum*(min): 30 mg/kg Omega-6 Fatty Acids* (min): 2.0% Omega-3 Fatty Acids* (min): 0.13% Weight Control Treat: Crude Protein (min): 20.0% Crude Fat (min): 3.0% Crude Fat (max): 6.0% Crude Fiber (max): 4.0% Moisture (max): 11.0%

Lose Weight Now! $4.99 The ultimate goal of any weight control program is a slimmer, trimmer you, but how do you get there? There are hundreds of different diet plans and products on the market promising maximum weight loss with minimum effort. The truth is that to lose weight and keep it off, you need to make small but significant changes to your eating and activity habits, and make them for good.

Way to Eat: A Six-Step Path to Lifelong Weight Control $3.95 Dr. David L. Katz, head of the Yale School of Medicine Prevention Research Center, provides expert guidance to lifelong weight control, health and contentment with food: –Master your metabolism: Use healthy snacking to keep a steady level of insulin and leptin in your bloodstream to avoid surges of hunger. –Create a "decision balance": Discover your real feelings about losing weight and maximize your motivation. –Control your hunger: By limiting flavor variety at one sitting the satiety centers in your brain make you feel full faster. –Uncover hidden temptations: Sweet snacks are really salty and salty ones are sweet-hidden additives trigger your appetite. –Change your taste buds: You can keep your favorite foods on the menu, but by making substitutions gradually, you?ll come to prefer healthier foods. With more than 50 skills and strategies provided nowhere else, The Way to Eat, created in cooperation with the American Dietetic Association, will make you the master of your own daily diet, weight and health.

Nutro Max Weight Control Dry Dog Food 30lb $34.19 Nutro Max Weight Control Dry Dog Food Made from natural ingredients, Nutro Max Weight Control Dry Dog Food is just what you need to give your dog a balanced diet. The goodness of real chicken will give your dog the right kind of nutrition, along with the whole wheat grain, wheat flour, and rice that this formula contains. It is easy to digest and has great taste. Features . Natural ingredients with added vitamins and minerals . Real chicken protein . Formulated for healthy skin & coat . Easy to digest, less clean-up . For overweight & less active dogs . Made in USA Item Specifications: Size 15lb 30lb Flavor Chicken Ingredients Wheat Flour, Ground Rice, Rice Bran, Chicken Meal, Ground Whole Wheat, Poultry Fat (preserved with mixed Tocopherols, a source of Vitamin E), Natural Flavors, Sodium Bicarbonate, Chicken, Calcium Carbonate, Potassium Chloride, Sunflower Oil (preserved with mixed Tocopherols, a source of Vitamin E), Soybean Oil (preserved with mixed Tocopherols, a source of Vitamin E), Dried Kelp, Choline Chloride, Zinc Sulfate, Zinc Proteinate, Vitamin E Supplement, Ferrous Sulfate, Ascorbic Acid (source of Vitamin C), Biotin, Garlic Flavor, Vitamin B12 Supplement, Niacin, Calcium Pantothenate, Copper Sulfate, L-Carnitine, Riboflavin (source of Vitamin B2), Thiamine Mononitrate (source of Vitamin B1), Copper Proteinate, Sodium Selenite, Calcium Iodate, Pyridoxine Hydrochloride (source of Vitamin B6), Vitamin A Supplement, Vitamin D3 Supplement, Menadione Sodium Bisulfite Complex (source of Vitamin K activity), Folic Acid. Guaranteed Analysis Crude Protein (min.) 16.00% Crude Fat (min.) 8.00% Crude Fat (max.) 10.00% Crude Fiber (max.) 4.00% Moisture (max.) 10.00% Linoleic Acid (min.) 2.80% Zinc (min.) 250 mg/kg Vitamin E (min.) 100 IU/kg Ascorbic Acid (min.)* 35 mg/kg L-Carnitine (min.)* 15 mg/kg Glucosamine (min.)* 475 mg/kg Chondroitin Sulfate (min.)* 375 mg/kg *Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles. Feeding Guide These are guidelines recommended for normal, healthy adult dogs and should be adjusted as needed to reduce to, or maintain, optimum weight. MAX(R) Weight Control Dog Food may assist with weight problems because it is reduced in fat while providing the nutrients necessary to maintain optimum health. MAX(R) Weight Control Dog Food contains 37.5% less fat than MAX(R) Adult Dog Food. Keep fresh drinking water available at all times, provide plenty of exercise and see your veterinarian regularly. Cups to Feed† Dog Weight Maintenance Weight Reduction 5 – 15 2/3 – 1 1/2 1/2 – 1 15 – 25 1 1/2 – 2 1/4 1 – 1 2/3 25 – 35 2 1/4 – 2 3/4 1 2/3 – 2 35 – 55 2 3/4 – 4 2 – 3 55 – 75+ 4 – 5+ 3 – 3 2/3+ †Use a standard 8 oz. measuring cup which holds 2.83 oz. of Max Weight Control. Serve dry or lightly moistened. Calorie Content: Metabolizable energy (calculated) 3343 kcal/kg, 269 kcal/cup. The MAX(R) Dog Food 7-Day Switch Plan We recommend a 7-day transition period from your old food to MAX(R) dog food. Thi

By Nature Natural Weight Control Dry Cat Food 3.5l $11.29 By Nature™ Natural Weight Control Formula Dry Cat Food If you think your cat has become slightly overweight and needs to lose weight, By Nature™ Natural Weight Control Formula Chicken, Salmon & Duck Entree Dry Cat Food is the ideal choice. There is no soy, filler, wheat or corn. Naturally preserved with Vitamin E, it keeps the food more healthy. The by Nature(R) Weight Control Formula for Cats helps to keep your cat feeling young with a powerful mix of vitamins, minerals, and antioxidants to promote a strong immune system. Formulated to help support your cat’s natural defenses against the effects of aging, illness, and environmental issues, and by Nature(R) Weight Control Cat Food is made right here in the USA. Features: Made in the USA A high-protein chicken, salmon & duck entrée with 8% less fat than the adult formula for healthy weight loss in adult cats Contains a powerful mix of vitamins, minerals, and antioxidants to promote a strong immune system Formulated to help support your cat’s natural defenses against the effects of aging, illness, and environmental issues Contains no corn, wheat, or soy Item Specifications: Flavor: Chicken, Salmon & Duck Entree Guaranteed Analysis: Crude Protein (min): 32.0% Crude Fat (min): 10.0% Crude Fiber (max): 4.0% Moisture (max): 10.0% Ash (max): 8.0% Copper (min): 35 mg/kg Manganese (min): 35mg/kg Zinc (min): 200 mg/kg Vitamin A (min): 17,600 IU/kg Vitamin E (min): 275 mg/kg Taurine* (min): 0.15% Omega 3 Fatty Acid* (min): 0.15% Omega 6 Fatty Acid* (min): 2.50% Calorie Content: 386 Kcal/cup *Not recognized as an essential nutrient by AAFCO Pet Food Nutrient Profiles. Ingredients: Chicken Meal, Ground Barley, Ground Oats, Ground Brown Rice, Salmon Meal, Duck Meal, Chicken Fat (Stabilized with Mixed Tocopherols), Chicken Livers, Flaxseed Meal, Fish Oil, Alfalfa Meal, Tomato Pomace, Yeast Culture, Salt, Taurine, Vitamin E Supplement, Choline Chloride, Zinc Sulfate, Zinc Proteinate, Vitamin A Supplement, Vitamin D3 Supplement, Sweet Potatoes, Carrots, Blueberries, Cranberries, Dried Chicory Root, Raspberries, Turmeric, Niacin Supplement, Ferrous Sulfate, Manganese Sulfate, d-Calcium Pantothenate, Manganese Proteinate, Copper Proteinate, Thiamine Mononitrate, Copper Sulfate, Vitamin B12 Supplement, Riboflavin Supplement, Pyridoxine Hydrochloride, Calcium Iodate, Folic Acid, Biotin, Sodium Selenite, Dried Yeast Fermentation Solubles, L-Carnitines

Healthy Weight Control: Safe and Effective Weight Management Through Nutrition, Supplementation and Lifestyle Therapies $3.94 Thousands of weight-loss pills and programs promise you the body you’ve always wanted. But health experts will tell you that these quick fixes have risks. And when you go off the "miracle" program, the weight you lost invariably comes back. The weight-loss industry doesn’t want you to know that it takes more than a pill or a treadmill to keep your weight at a healthy level. Learn how to make your weight-loss program a permanent addition to your life

Designer Whey Weight Control Chocolate Natural Chocolate, 12 Oz $16.49 Designer Whey Weight Control ChocolateDESIGNER WHEY is unmatched in its level of quality and innovation, with several cutting-edge features that no other product offers. Only DESIGNER WHEY has an enhanced dose of the essential amino acid glutamine, Full Spectrum Whey Peptides (for faster protein absorption), and ZinMag-6 (a proprietary mineral blend that has been shown in studies to enhance strength, power and muscle recovery). DESIGNER WHEY is clinically proven to build muscle faster than conventional whey proteins. Whats more, DESIGNER WHEY has even won several national taste awards..

The Ultimate Weight Solution $3.95 You have a decision to make. Those are the opening words Dr. Phil uses in his new and groundbreaking weight loss book. You know he is talking to you if you are among the millions who have chased one fad diet after another, none of which ever works. Dr. Phil is talking about the decision you have to make to change all of that. You know those crash diets never last, and you have to quit lying to yourself and get real about making the ultimate choice to finally take control of your weight and your life. "If you are overweight, you are out of control. That’s not a natural place to be," says Dr. Phil. "The Ultimate Weight Solution" will give you the control that you crave. Dr. Phil wants to lead you to weight loss freedom. He’s spent over thirty years working with overweight patients to get results that last. Now, in "The Ultimate Weight Solution," he sounds his loudest wake-up call yet, giving the bottom-line truth and his unprecedented 7 Key approach to permanent weight loss. You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark book, Dr. Phil delivers an action-oriented plan to give you immediate results, results that will last a lifetime. Forget counting calories or tracking carbs or fat. You’ll get the real reasons you’ve lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don’t want to. Knowledge is power, and you’re about to "break the code" on how to get off of the weight loss roller coaster and fix this problem once and for all. Dr. Phil hands youthe keys so that you can finally be in control of your weight instead of your weight being in control of you. Congratulations When you picked up "The Ultimate Weight Solution," you took the first important step down the road to weight loss freedom. It’s your health, it’s your life, it’s your decision. Want to challenge you about your weight and yourself in a way that you have never been challenged before. We both know that the endless string of fad diets has done nothing but leave you heavier than before. "The Ultimate Weight Solution" is a book that is the product of thirty years of working with overweight patients and figuring out what really works. Giving you the real tools to permanent weight loss will change your life and its quality. I am determined to get you immediate results and do so in a way that will last a lifetime. Permanent weight loss is about changing many things in your life, and "The Ultimate Weight Solution" will help you do just that — change yourself, change the way you think about dieting, change the way you think about food, change the way you think about your health. The 7 Keys that are in this book will open doors to a new life for you. — Dr. Phil

The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories $3.95 Dieters everywhere have the same complaint: they’re hungry all the time. Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger. "The Volumetrics Weight-Control Plan" introduces the concept of "energy density" — concentration of calories in each portion of food. Here you’ll learn how to avoid high energy — dense foods, and how such different nutritional factors as fat, fiber, protein, and water affect energy density and satiety. You’ll discover which foods, eaten under which circumstances, allow you to consume fewer calories and still be satisfied. And you’ll get to know the hidden calorie traps, seemingly innocuous foods that can sneak unwanted calories into your body. Finally, the authors offer 60 sensible, tasty and easy recipes, plus an integrated program of exercise and behavior management that can be sustained over a lifetime.

Iams Weight Control ProActive Dry Dog Food 8lb $11.01 Iams(R) ProActive Health™ Adult Weight Control Dry Dog Food Iams(R) ProActive Health™ Adult Weight Control Dry Dog Food contains 30% less fat but does not compromise on taste and nutritional level. The L-carnitine used in the meal helps burn fat, maintains muscles and the patented fiber source helps sustain colon health. Iams(R) ProActive Health™ is made in the USA. Features: Made in the USA Doesn’t deprive your dog of essential nutrients that support the immune system and help maintain good health. Contains L-carnitine to help burn fat and maintain muscle mass during weight loss. Helps maintain colon heath and enhance your dog’s ability to absorb nutrients. Contains a patented blend of select, healthy grains that are a rich source of the carbohydrates your dog needs for energy while nutritionally managing his weight. Delicious taste dog’s love Item Specifications: Size: 33 lbs Flavor: Chicken Recommended For: Overweight, spayed or neutered dogs one year and older; also for dogs that receive less than 20 minutes of daily exercise Guaranteed Analysis: Crude Protein (min.): 20.0% Crude Fat (min.): 10.0% Crude Fat (max): 12.5% Crude Fiber (max.): 5.0% Moisture (max.):10.0% L-Carnitine minimum*(min): 30 mg/kg Omega-6 Fatty Acids* (min): 2.0% Omega-3 Fatty Acids* (min): 0.13% *Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles Iams ProActive Health Weight Control Formula is formulated to meet the nutritional levels established by the AAFCO Dog Food Nutrient Profiles for Maintenance. Ingredients: Chicken, Corn Meal, Ground Whole Grain Sorghum, Chicken By-Product Meal, Fish Meal (source of fish oil), Chicken Fat (preserved with mixed Tocopherols, a source of Vitamin E, and Citric Acid), Dried Beet Pulp (sugar removed), Natural Chicken Flavor, Dried Egg Product, Brewers Dried Yeast, Potassium Chloride, Salt, Vitamins (Vitamin E Supplement, Ascorbic Acid, Vitamin A Acetate, Calcium Pantothenate, Biotin, Thiamine Mononitrate (source of vitamin B1), Vitamin B12 Supplement, Niacin, Riboflavin Supplement (source of vitamin B2), Inositol, Pyridoxine Hydrochloride (source of vitamin B6), Vitamin D3 Supplement, Folic Acid), Choline Chloride, Minerals (Ferrous Sulfate, Zinc Oxide, Manganese Sulfate, Copper Sulfate, Manganous Oxide, Potassium Iodide, Cobalt Carbonate), DL-Methionine, Rosemary Extract

Iams Weight Control ProActive Dry Dog Food 33lb $41.89 Iams(R) ProActive Health™ Adult Weight Control Dry Dog Food Iams(R) ProActive Health™ Adult Weight Control Dry Dog Food contains 30% less fat but does not compromise on taste and nutritional level. The L-carnitine used in the meal helps burn fat, maintains muscles and the patented fiber source helps sustain colon health. Iams(R) ProActive Health™ is made in the USA. Features: Made in the USA Doesn’t deprive your dog of essential nutrients that support the immune system and help maintain good health. Contains L-carnitine to help burn fat and maintain muscle mass during weight loss. Helps maintain colon heath and enhance your dog’s ability to absorb nutrients. Contains a patented blend of select, healthy grains that are a rich source of the carbohydrates your dog needs for energy while nutritionally managing his weight. Delicious taste dog’s love Item Specifications: Size: 33 lbs Flavor: Chicken Recommended For: Overweight, spayed or neutered dogs one year and older; also for dogs that receive less than 20 minutes of daily exercise Guaranteed Analysis: Crude Protein (min.): 20.0% Crude Fat (min.): 10.0% Crude Fat (max): 12.5% Crude Fiber (max.): 5.0% Moisture (max.):10.0% L-Carnitine minimum*(min): 30 mg/kg Omega-6 Fatty Acids* (min): 2.0% Omega-3 Fatty Acids* (min): 0.13% *Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles Iams ProActive Health Weight Control Formula is formulated to meet the nutritional levels established by the AAFCO Dog Food Nutrient Profiles for Maintenance. Ingredients: Chicken, Corn Meal, Ground Whole Grain Sorghum, Chicken By-Product Meal, Fish Meal (source of fish oil), Chicken Fat (preserved with mixed Tocopherols, a source of Vitamin E, and Citric Acid), Dried Beet Pulp (sugar removed), Natural Chicken Flavor, Dried Egg Product, Brewers Dried Yeast, Potassium Chloride, Salt, Vitamins (Vitamin E Supplement, Ascorbic Acid, Vitamin A Acetate, Calcium Pantothenate, Biotin, Thiamine Mononitrate (source of vitamin B1), Vitamin B12 Supplement, Niacin, Riboflavin Supplement (source of vitamin B2), Inositol, Pyridoxine Hydrochloride (source of vitamin B6), Vitamin D3 Supplement, Folic Acid), Choline Chloride, Minerals (Ferrous Sulfate, Zinc Oxide, Manganese Sulfate, Copper Sulfate, Manganous Oxide, Potassium Iodide, Cobalt Carbonate), DL-Methionine, Rosemary Extract

Nutro Max Indoor Weight Control Dry Cat Food 3lb $14.99 Nutro Max Indoor Weight Control Dry Cat Food Your chubby little fur ball can get healthier! With Nutro Max Indoor Weight Control Dry Cat food. Ideal for overweight, indoor cats, this formula comes with real chicken protein and other ingredients that will help maintain a balanced diet. This cat food will also help reduce hairball problems. Features . Made with natural ingredients . Real chicken protein . Hairball management . Helps maintain healthy weight . For overweight, less active adults . Made in USA Item Specifications: Size 3lb, 6lb, 16lb Flavor Roasted Chicken Ingredients Chicken Meal, Ground Rice, Wheat Flour, Corn Gluten Meal, Rice Flour, Poultry Fat (preserved with mixed Tocopherols, a source of Vitamin E), Dried Plain Beet Pulp, Natural Flavors, Chicken, Tomato Pomace, Oat Fiber, Soybean Oil (preserved with mixed Tocopherols, a source of Vitamin E), Menhaden Fish Oil (preserved with mixed Tocopherols, a source of Vitamin E), Yeast Culture, Potassium Chloride, Salt, Choline Chloride, Barley Malt, DL-Methionine, Taurine, Zinc Sulfate, Dried Cranberry, Ferrous Sulfate, Sunflower Oil (preserved with mixed Tocopherols, a source of Vitamin E), Vitamin E Supplement, Inositol , Niacin, Copper Sulfate, L-Carnitine, Ascorbic Acid (source of Vitamin C), Manganous Oxide, Riboflavin Supplement (source of Vitamin B2), Potassium Iodide, Vitamin A Supplement, Calcium Pantothenate, Vitamin B12 Supplement, Pyridoxine Hydrochloride (source of Vitamin B6), Thiamine Mononitrate (source of Vitamin B1), Dried Blueberry, Biotin, Vitamin D3 Supplement, Menadione Sodium Bisulfite Complex (source of Vitamin K activity), Folic Acid, Sodium Selenite. Guaranteed Analysis Crude Protein (min.) 30.00% Crude Fat (min.) 10.00% Crude Fat (max.) 13.00% Crude Fiber (max.) 4.00% Moisture (max.) 10.00% Ash (max.) 6.75% Linoleic Acid (min.) 2.50% Magnesium (max.) 0.09% Zinc (min.) 200 mg/kg Vitamin E (min.) 150 IU/kg Taurine (min.) 0.16% Ascorbic Acid (min.)* 18 mg/kg Docosahexaenoic Acid (DHA) (min.)* 0.05% L-Carnitine (min.)* 50 mg/kg *Not recognized as an essential nutrient by the AAFCO Cat Food Nutrient Profiles. Feeding Guide Feed MAX(R) CAT Indoor Weight Control on a daily basis exclusively, for the optimum hairball management your cat deserves. Daily portions can vary according to age, weight and activity level of your cat. Less Active Cats: Follow the Maintenance feeding guidelines. Overweight Cats: Follow the Weight Reduction feeding guidelines. When your cat’s target weight is achieved, follow the Maintenance feeding guidelines. The entire suggested daily amount should be placed in your cat’s feeding dish (see feeding table). A supply of fresh drinking water should be provided at all times. See your veterinarian regularly. Suggested Daily Feeding Amount Cat Weight Cups to Feed† Weight Reduction Feeding Maintenance Feeding 4 – 5 lbs. 1/3 – 1/2 1/4 – 1/3 5 – 8 lbs. 1/2 – 2/3 1/3 – 1/2 8 – 11 lbs. 2/3 – 1 1/2 – 3/4 11 – 15 lbs. 1 – 1-1/3 3/4 – 1 15 – 18 lbs. 1-1/3 – 1-

Nutro Max Indoor Weight Control Dry Cat Food 16lb $25.99 Nutro Max Indoor Weight Control Dry Cat Food Your chubby little fur ball can get healthier! With Nutro Max Indoor Weight Control Dry Cat food. Ideal for overweight, indoor cats, this formula comes with real chicken protein and other ingredients that will help maintain a balanced diet. This cat food will also help reduce hairball problems. Features . Made with natural ingredients . Real chicken protein . Hairball management . Helps maintain healthy weight . For overweight, less active adults . Made in USA Item Specifications: Size 3lb, 6lb, 16lb Flavor Roasted Chicken Ingredients Chicken Meal, Ground Rice, Wheat Flour, Corn Gluten Meal, Rice Flour, Poultry Fat (preserved with mixed Tocopherols, a source of Vitamin E), Dried Plain Beet Pulp, Natural Flavors, Chicken, Tomato Pomace, Oat Fiber, Soybean Oil (preserved with mixed Tocopherols, a source of Vitamin E), Menhaden Fish Oil (preserved with mixed Tocopherols, a source of Vitamin E), Yeast Culture, Potassium Chloride, Salt, Choline Chloride, Barley Malt, DL-Methionine, Taurine, Zinc Sulfate, Dried Cranberry, Ferrous Sulfate, Sunflower Oil (preserved with mixed Tocopherols, a source of Vitamin E), Vitamin E Supplement, Inositol , Niacin, Copper Sulfate, L-Carnitine, Ascorbic Acid (source of Vitamin C), Manganous Oxide, Riboflavin Supplement (source of Vitamin B2), Potassium Iodide, Vitamin A Supplement, Calcium Pantothenate, Vitamin B12 Supplement, Pyridoxine Hydrochloride (source of Vitamin B6), Thiamine Mononitrate (source of Vitamin B1), Dried Blueberry, Biotin, Vitamin D3 Supplement, Menadione Sodium Bisulfite Complex (source of Vitamin K activity), Folic Acid, Sodium Selenite. Guaranteed Analysis Crude Protein (min.) 30.00% Crude Fat (min.) 10.00% Crude Fat (max.) 13.00% Crude Fiber (max.) 4.00% Moisture (max.) 10.00% Ash (max.) 6.75% Linoleic Acid (min.) 2.50% Magnesium (max.) 0.09% Zinc (min.) 200 mg/kg Vitamin E (min.) 150 IU/kg Taurine (min.) 0.16% Ascorbic Acid (min.)* 18 mg/kg Docosahexaenoic Acid (DHA) (min.)* 0.05% L-Carnitine (min.)* 50 mg/kg *Not recognized as an essential nutrient by the AAFCO Cat Food Nutrient Profiles. Feeding Guide Feed MAX(R) CAT Indoor Weight Control on a daily basis exclusively, for the optimum hairball management your cat deserves. Daily portions can vary according to age, weight and activity level of your cat. Less Active Cats: Follow the Maintenance feeding guidelines. Overweight Cats: Follow the Weight Reduction feeding guidelines. When your cat’s target weight is achieved, follow the Maintenance feeding guidelines. The entire suggested daily amount should be placed in your cat’s feeding dish (see feeding table). A supply of fresh drinking water should be provided at all times. See your veterinarian regularly. Suggested Daily Feeding Amount Cat Weight Cups to Feed† Weight Reduction Feeding Maintenance Feeding 4 – 5 lbs. 1/3 – 1/2 1/4 – 1/3 5 – 8 lbs. 1/2 – 2/3 1/3 – 1/2 8 – 11 lbs. 2/3 – 1 1/2 – 3/4 11 – 15 lbs. 1 – 1-1/3 3/4 – 1 15 – 18 lbs. 1-1/3 – 1-

Nutro Max Indoor Weight Control Dry Cat Food 6lb $7.49 Nutro Max Indoor Weight Control Dry Cat Food Your chubby little fur ball can get healthier! With Nutro Max Indoor Weight Control Dry Cat food. Ideal for overweight, indoor cats, this formula comes with real chicken protein and other ingredients that will help maintain a balanced diet. This cat food will also help reduce hairball problems. Features . Made with natural ingredients . Real chicken protein . Hairball management . Helps maintain healthy weight . For overweight, less active adults . Made in USA Item Specifications: Size 3lb, 6lb, 16lb Flavor Roasted Chicken Ingredients Chicken Meal, Ground Rice, Wheat Flour, Corn Gluten Meal, Rice Flour, Poultry Fat (preserved with mixed Tocopherols, a source of Vitamin E), Dried Plain Beet Pulp, Natural Flavors, Chicken, Tomato Pomace, Oat Fiber, Soybean Oil (preserved with mixed Tocopherols, a source of Vitamin E), Menhaden Fish Oil (preserved with mixed Tocopherols, a source of Vitamin E), Yeast Culture, Potassium Chloride, Salt, Choline Chloride, Barley Malt, DL-Methionine, Taurine, Zinc Sulfate, Dried Cranberry, Ferrous Sulfate, Sunflower Oil (preserved with mixed Tocopherols, a source of Vitamin E), Vitamin E Supplement, Inositol , Niacin, Copper Sulfate, L-Carnitine, Ascorbic Acid (source of Vitamin C), Manganous Oxide, Riboflavin Supplement (source of Vitamin B2), Potassium Iodide, Vitamin A Supplement, Calcium Pantothenate, Vitamin B12 Supplement, Pyridoxine Hydrochloride (source of Vitamin B6), Thiamine Mononitrate (source of Vitamin B1), Dried Blueberry, Biotin, Vitamin D3 Supplement, Menadione Sodium Bisulfite Complex (source of Vitamin K activity), Folic Acid, Sodium Selenite. Guaranteed Analysis Crude Protein (min.) 30.00% Crude Fat (min.) 10.00% Crude Fat (max.) 13.00% Crude Fiber (max.) 4.00% Moisture (max.) 10.00% Ash (max.) 6.75% Linoleic Acid (min.) 2.50% Magnesium (max.) 0.09% Zinc (min.) 200 mg/kg Vitamin E (min.) 150 IU/kg Taurine (min.) 0.16% Ascorbic Acid (min.)* 18 mg/kg Docosahexaenoic Acid (DHA) (min.)* 0.05% L-Carnitine (min.)* 50 mg/kg *Not recognized as an essential nutrient by the AAFCO Cat Food Nutrient Profiles. Feeding Guide Feed MAX(R) CAT Indoor Weight Control on a daily basis exclusively, for the optimum hairball management your cat deserves. Daily portions can vary according to age, weight and activity level of your cat. Less Active Cats: Follow the Maintenance feeding guidelines. Overweight Cats: Follow the Weight Reduction feeding guidelines. When your cat’s target weight is achieved, follow the Maintenance feeding guidelines. The entire suggested daily amount should be placed in your cat’s feeding dish (see feeding table). A supply of fresh drinking water should be provided at all times. See your veterinarian regularly. Suggested Daily Feeding Amount Cat Weight Cups to Feed† Weight Reduction Feeding Maintenance Feeding 4 – 5 lbs. 1/3 – 1/2 1/4 – 1/3 5 – 8 lbs. 1/2 – 2/3 1/3 – 1/2 8 – 11 lbs. 2/3 – 1 1/2 – 3/4 11 – 15 lbs. 1 – 1-1/3 3/4 – 1 15 – 18 lbs. 1-1/3 – 1-

Diet for Dancers: A Complete Guide to Nutrition and Weight Control for Dancers and Others $18.46 Educates dancers about proper dietary procedures that will enable them to reach and/or maintain their optimal body weight for dancing.

The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight $5.63 In his best-selling The Cortisol Connection, Dr. Shawn Talbott explained how elevated levels of the cortisol hormone, when triggered by stress, will increase appetite, enhance fat storage, disrupt blood sugar control, and eventually lead to obesity that can cause diabetes and other serious conditions. This concise follow-up puts Talbott’s cortisol control, diet, and exercise ideas into an accessible format. The Cortisol Connection Diet shows beleaguered dieters how to eat for quality and for quantity at every meal. It focuses on the quality of carbs, fats, and proteins as well as the quantity, and explains how to use food, exercise, and dietary supplements to control cortisol and blood sugar. Most importantly, the book shows readers how to change their metabolic response to food and shed those seemingly impossible last 20 pounds. Included are a three-week log to chart diet, exercise, and supplements; and a sample regimen for breakfast, lunch, dinner, snacks, and supplements.

The Weight $6 The Weight – Thrice

The 9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control $3.95 Forget fad diets — here’s a proven program based on good science and good sense. "The 9 Truths About Weight Loss" is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research and practical experience, Daniel S. Kirschenbaum shows us: –how to consider weight loss as an athletic challenge –the importance of eating sensibly and tracking your food intake –how to overcome the inevitable emotional roadblocks Going beyond trendy quick fixes, "The 9 Truths About Weight Loss" provides a manageable program for the millions of Americans committed to controlling their weight.

Expedition Weight Fleece $27.04 100% polypropylene expedition weight fleece for warmth in extremely cold weather. Excellent moisture management for quick drying. Fabric naturally resists odors. Features tagless tops and bottoms, flatlock seams to help avoid irritation, rib cuffs for a secure fit, drop tail for added protection against the cold, and fly front with wicking waistband for total moisture control.

Weight Training for Dummies $3.95 It’s only natural for a beginner to be baffled by the equipment and the lingo of weight training. In this book, you’ll find the knowledge and confidence to start a weight training program, either at home or at a gym. "Weight Training For Dummies describes more than 150 exercises suitable for rookies and veterans alike. This edition also updates you on the latest in weight training equipment, Web sites, videos, research, and gym classes. Everyone has different reasons for wanting to lift weights. Undoubtedly, many of these reasons have to do with looking better. Sculpted arm and toned "abs" have become somewhat of a fashion statement. But there are even more compelling and, ultimately, more satisfying reasons to lift weights. Here’s a reminder of what weight training can do for you: Keep your bones healthy Help control your weight Increase your strength Boost your energy Improve your heart health Improve the quality of life Lifting isn’t one of those activities like, say, checkers, that you can competently engage in after a one-minute explanation. "Weight Training For Dummies explains the jargon and key safety precautions you need to get started. But the book won’t leave you wondering what comes next. This engaging, down-to-earth guide covers all of the following topics and more: Free weights and weight machines The immutable safety laws of weight lifting Avoiding and treating common injuries Tracking your progress Choosing a health clu Finding a personal trainer Weight training etiquette Designing your workout Combing weight training with aerobic exercise Nutrition in a nutshell The exercise section of this book demonstrates a wide variety of exercises for all your majormuscle groups. Each chapter includes a muscle diagram (so that you can locate your "quads" and your "delts") and an ever-so-brief physiology discussion. Exercises are demonstrated for novices and veterans, home lifters and gym members. You will also find out how to modify many of the exercises if you have trouble with your back, your knees, or other joints.

Lose Weight Now $14.76 Losing weight is easy when your are in full control of your eating habits. Hypnotherapy is uniquely effective in programming the mind to create a strong and lasting belief that you only eat small amounts of healthy food and genuinely enjoy exercising. This hypnosis CD will help you achieve these aims in a safe and natural way free of any harmful side effects. After being safely guided into a very deep state of complete mental and physical relaxation, you will be given multiple post hypnotic suggestions to release any need or desire for sweet fattening food and to feel good about eating smaller amounts of healthy food instead. This high quality hypnosis CD recording utilises skilled weight control hypnotherapy techniques and it will help you to break any past negative associations with eating and dieting. By taking full control of your eating habits you will begin to lose weight the best way possible – slowly and steadily. You will also feel motivated to take more exercise and to remain a healthy eater forever, even after you have reached your target weight. Lose weight now features two 27 minute hypnotherapy sessions containing: A pleasant voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range – a deeply relaxing and uniquely hypnotic effect. 60 beats per minute digital sound effects & powerful subliminal suggestions – all compounding the overall effect.

The Packard Weight Health Plan $18.39 Diets don’t work . Nearly sixty percent of Americans are overweight-and the numbers are growing along with their waistlines. Many doctors still wonder why so many of their patients despite their best efforts cannot lose weight permanently. Diets offer temporary relief. Yet the reason is not lack of willpower notes renowned gastroenterologist Dr. Andrew Packard. Instead excessive weight gain should be viewed as a medical condition-one that can be easily cured with the groundbreaking easy-to-maintain Packard Weight Health Plan. Dr. Packard has spent the last decade developing this practical scientifically sound and sustainable five-step program. Taking into account your brain and its primal appetites and tapping into the natural power of food chemistry Packard shows you how to literally reengineer your brain’s cravings. This process leads you to your ideal "weight health"-meaning you will reach your individual optimum body weight without a relapse . The five easy steps of the Packard Weight Health Plan are as follows: Determine if you possess good "weight health"-which is comprised of BMI (Body Mass Index) percentage of body fat and level of brain cravings Take the personalized quiz to discover where you fall on the "weight health" spectrum from "you can stand to lose a few pounds" to "let’s get to work" A no-stress five-day diet regime-a protein breakfast for weight loss a complex carbohydrate lunch for health and a dinner of your choice Recondition your brain’s eating habits through meditation and relaxation techniques-and control your impulse for overindulgence Low-impact physical activity which could be as easy as a brisk invigorating twenty-five-minute walk each day. Featuring gourmet recipes and delicious meal plans as well as lively case studies of people who successfully mastered and maintained the Packard Weight Health Plan this eye-opening book will make everyone a winner in the battle of the bulge. Forget counting calories and portion control. Treat yourself to that occasional dessert or glass of wine. Above all remember: When you attain Weight Health you look good and you increase your quality of life!

Outsmarting the Midlife Fat Cell: Winning Weight Control Strategies for Women $3.95 Debra Waterhouse’s inspirational national bestseller, now available in paperback, paves the way for many women as they combat mid-life weight gain. With her revolutionary program, women aged thirty-five to fifty-five will learn techniques to maintain an optimistic outlooks which exercises are best and why; how to eat your favorite foods and still lose weight; and how to succeed through self-care and stress management. Written with Waterhouse’s signature clarity, compassion, and humor, this book is the ultimate solution for the millions of women battling with their weight through menopause.

The Athlete’s Guide to Making Weight $15.78 Moving up or down a weight class? Switching positions within your sport? Competing in a new league or level? Are you big enough, quick enough, and strong enough? Elite athletes understand the impact that body weight and composition have on performance. Gain too much, and lose that all-important first step. Drop too much, and risk being overpowered by the opponent. In "The Athlete’s Guide to Making Weight," renowned sport dietitians Michele Macedonio and Marie Dunford have analyzed today’s top athletes, competitive trends, and positional demands across 21 sports to help you determine–and achieve–your optimal competitive weight. Assess body composition, nutritional requirements, and your current training program. Then follow the customizable meal plans for a personalized approach to maximizing performance. Whether you need to add muscle and mass, lose body fat, or control water weight, "The Athlete’s Guide to Making Weight" will help you reach your goals without sacrificing safety or performance.

Habits Not Diets: The Secret to Lifetime Weight Control [With 40 Worksheets] $16.86 This easy-to-follow workbook teaches readers how to differentiate between psychological and physiological hunger, and identify the thoughts and feelings that trigger the desire for food. The authors show how to keep a food diary, take a more active approach to daily life, and maintain weight loss through self-observation. This new edition discusses the pros and cons of the latest diet drugs and offers a proven weight-loss program that is based on changing behavior. Filled with illustrations, charts, tables and worksheets that help the reader succeed, the guide is a truly unique tool.

Early Weight-Driven Pendulum Clock, Detail of Chime Control Mechanism, Built by Johannes Van Ceulen $49.99 Christian Huygens Early Weight-Driven Pendulum Clock, Detail of Chime Control Mechanism, Built by Johannes Van Ceulen – Giclee Print

The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight… Permanently $16.61 Do you keep gaining weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If you answered "yes" to any of the above, you may be one of the millions who have Metabolism B, an inherited condition that causes your body to overprocess carbohydrate foods into excess body fat. There is a reason that some people can eat all they want (and seemingly never gain a pound), while the rest of us fret over every carb. Diane Kress, a registered dietitian and weight-loss specialist, has helped thousands with Metabolism B lose weight–and keep it off–with her revolutionary, scientifically based program. Now she shares its secrets here. Among the many life-changing elements of "The Metabolism Miracle," you will discover: -The reason why cookie-cutter approaches to dieting (subtracting calories burned from calories consumed) cannot work for those with Metabolism B -The tools to lose weight and reprogram your metabolism "permanently" -A foolproof method to improve your cholesterol, blood pressure, and blood sugar -The return of your energy, focus, and sense of well-being -Sample menus to help you take it one day at a time -Delicious recipes (including vegan) tailored to match each step -An active lifestyle plan to maintain your newfound body weight. As someone who struggled with Metabolism B for years, Diane Kress knows firsthand the frustration of diets that don’t work. Based on the latest research, her own experience, and the experiences of her clients, she has developed this groundbreaking plan to help you take back your life–starting today.

The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight…Permanently $23.93 Do you keep gaining weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If you answered "yes" to any of the above, you may be one of the millions who have Metabolism B, an inherited condition that causes your body to overprocess carbohydrate foods into excess body fat. There is a reason that some people can eat all they want (and seemingly never gain a pound), while the rest of us fret over every carb. Diane Kress, a registered dietitian and weight-loss specialist, has helped thousands with Metabolism B lose weight–and keep it off–with her revolutionary, scientifically based program. Now she shares its secrets here. Among the many life-changing elements of "The Metabolism Miracle," you will discover: -The reason why cookie-cutter approaches to dieting (subtracting calories burned from calories consumed) cannot work for those with Metabolism B -The tools to lose weight and reprogram your metabolism "permanently" -A foolproof method to improve your cholesterol, blood pressure, and blood sugar -The return of your energy, focus, and sense of well-being -Sample menus to help you take it one day at a time -Delicious recipes (including vegan) tailored to match each step -An active lifestyle plan to maintain your newfound body weight. As someone who struggled with Metabolism B for years, Diane Kress knows firsthand the frustration of diets that don’t work. Based on the latest research, her own experience, and the experiences of her clients, she has developed this groundbreaking plan to help you take back your life–starting today.

The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight . . . Permanently $11.19 Do you keep gaining weight despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired irritable and unable to focus? If you answered “yes” to any of the above you may be one of the millions who have Metabolism B an inherited condition that causes your body to overprocess carbohydrate foods into excess body fat. There is a reason that some people can eat all they want (and seemingly never gain a pound) while the rest of us fret over every carb. Diane Kress a registered dietitian and weight-loss specialist has helped thousands with Metabolism B lose weight—and keep it off—with her revolutionary scientifically based program. Now she shares its secrets here.

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom $3.95 DR. PHIL McGRAW’S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES — FREE YOURSELF FROM DIETS THAT DON’T WORK AND DISCOVER "THE ULTIMATE WEIGHT SOLUTION" You have made the decision to take control of your weight. Dr. Phil McGraw’s powerful bestseller gives you the tools for life-changing weight loss. If you’re ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution — "The Ultimate Weight Solution." This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your: food habits and emotional eating traps portion control exercise and lifestyle choices restaurant and social dining strategies for right thinking daily food plan with sample menus …and more It’s your health, it’s your life, it’s your decision.

Iams Weight Control/Hairball Dry Cat Food 4lb $7.72 Iams(R) ProActive Health™ Adult Indoor™ Weight & Hairball Care Dry Cat Food Iams(R) ProActive Health™ Adult Indoor™ Weight & Hairball Care Dry Cat Food promotes weight loss among obese cats and reduces hairball formation. The Vitamin rich formula helps maintain lustrous coat and healthy skin along with an overall active body. Iams(R) ProActive Health™ is made in the USA. Features: Made in the USA Helps your cat gradually lose weight Maintain a healthy weight Helps reduce the likelihood of hairball formation Vitamin-rich fish oils for a lustrous coat and healthy skin that reflect your cat’s vibrant overall health. Gently moves hair through the digestive tract Helps maintain colon health Item Specifications: Size: 4 lbs 20 lbs Flavor: Chicken Recommended For: Adult cats over the 1 year Guaranteed Analysis: Crude Protein (min):28.0% Crude Fat (min):11.0% Crude Fat (max):13.5% Crude Fiber (max):6.50% Moisture (max):10.00% Omega 6 Fatty Acid (min): 2.0% Omega 3 Fatty Acid (min): .20% Ash (max):7.00% Magnesium (max):0.10% Taurine (min):0.15% Ingredients: Chicken By-Product Meal, Corn Grits, Chicken, Corn Meal, Ground Whole Grain Sorghum, Powdered Cellulose, Dried Beet Pulp (sugar removed), Fish Meal (source of fish oil), Dried Egg Product, Natural Chicken Flavor, Chicken Fat (preserved with Mixed Tocopherols, a source of Vitamin E, and Citric Acid), Sodium Bisulfate, Potassium Chloride, DL-Methionine, Choline Chloride, Brewers Dried Yeast, Vitamins (Vitamin E Supplement, Niacin, Ascorbic Acid, Vitamin A Acetate, Calcium Pantothenate, Biotin, Thiamine Mononitrate (source of vitamin B1), Pyridoxine Hydrochloride (source of vitamin B6), Vitamin B12 Supplement, Riboflavin Supplement (source of vitamin B2), Inositol, Vitamin D3 Supplement, Folic Acid), Calcium Carbonate, Dicalcium Phosphate, Minerals (Zinc Oxide, Manganese Sulfate, Copper Sulfate, Potassium Iodide, Cobalt Carbonate), Salt, L-Carnitine, Rosemary Extract

A Course In Weight Loss $7.59 For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior that as much as you would want to, you simply cannot stop can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. . . .This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you’ve been waiting for: help to heal your addiction once and for all!

The Secret to Easier Calorie Control: Healthy-Weight Success Book 2 $12.45 Two out of three persons today carry excess body fat. This results from consuming more calories than their body is burning up. Plus, at one time or another most of us have tried and failed at controlling our calorie intake. This book presents a new approach to managing calories. This approach reduces the pain and increases the pleasure associated with calorie management. This is an easy-read book. It consists of small pages, large text, ample white space, clear writing, and logical organization in step-by-step form. Entire reading time: only 25 to 35 minutes. In the author’s words: "I created this approach for my own use. I’ve been using it since 2004. I can personally attest to its effectiveness. It makes calorie control easier and pleasurable. In short, it WORKS " There’s also something else worth noting. A person can combine this approach with almost any bona fide diet plan or healthy-eating program of their choice, including one they might design. This makes doing the particular diet plan easier and more effective.

The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight $10.62 Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes: An overview of how metabolism affects your bodyFoods to eat frequently . . . and foods to avoid at all costs100-plus recipes to aid specific thyroid problems–and help you stay healthyLifestyle changes and techniques that complement the recipes With recipes so good it’s a wonder they’re healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition

Binge Breaker!(Tm): Stop Out-Of-Control Eating And Lose Weight $11.99 Binge eating eating more food than feels comfortable is a problem for more than half of all overweight Americans. Binge eating is not bulimia and while many do it — over the sink late at night or in front of the refrigerator — yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program that has already helped thousands of dieters conquer binge eating and lose weight permanently. Readers will discover: — The psychological and biological reasons for binging — Ways to eliminate the "all-or-nothing" syndrome — How to eat "forbidden" foods in moderation — Breakthrough techniques of "mindfulness" — the key to overcoming binge eating permanently — Behavior strategies eating plans and a moderate exercise program

Binge Breaker!: Stop Out-Of-Control Eating and Lose Weight $24.33 Binge eating, eating more food than feels comfortable, is a problem for more than half of all overweight Americans. Binge eating is not bulimia, and while many do it — over the sink, late at night, or in front of the refrigerator — yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program that has already helped thousands of dieters conquer binge eating and lose weight permanently. Readers will discover: — The psychological and biological reasons for binging — Ways to eliminate the "all-or-nothing" syndrome — How to eat "forbidden" foods in moderation — Breakthrough techniques of "mindfulness" — the key to overcoming binge eating permanently — Behavior strategies, eating plans, and a moderate exercise program

The Weight of Heaven: A Novel $7.29 When Frank and Ellie Benton lose their only child, seven-year-old Benny, to a sudden illness, the perfect life they had built is shattered. Filled with wrenching memories, their Ann Arbor home becomes unbearable, and their marriage founders. But an unexpected job half a world away offers them an opportunity to start again. Life in Girbaug, India, holds promise and peril when Frank befriends Ramesh, a bright, curious boy who quickly becomes the focus of the grieving man’s attentions. Haunted by memories of his dead son, Frank is consumed with making his family right a quest that will lead him down an ever-darkening path with stark repercussions. Filled with satisfyingly real characters and glowing with local color, The Weight of Heaven is a rare glimpse of a family and a country struggling under pressures beyond their control. In a devastating look at cultural clashes and divides, Umrigar illuminates how slowly we recover from unforgettable loss, how easily good intentions can turn evil, and how far a person will go to build a new world for those he loves.

Making Sense of Weight Management $29.13 If you are overweight, the idea of submitting to yet another ‘prescribed diet’ for the remainder of your life will never appeal. Whatever your background, the menu ‘framework’ in this book will allow you to adapt the ‘model’ to the varied foods of your taste and culture and control your weight through intelligent dieting. Once you have read the process at the beginning of this book, you too will know how to do it. It’s so easy A commonsense healthy diet includes all of the food groups; fresh meat, fresh poultry, fresh fish and seafood, essential pulses, real fresh vegetables and fruit, wine, beer and other alcoholic drinks, pastries, cakes, desserts and every other delicious food on offer, ALL IN MODERATION Most of the food in this book draws on the delights of French and Mediterranean family cooking, the sort of ‘real food’ we eat every day though slightly modified to suit a lower fat/calorie model. I hope that it will make a positive difference to your life. Lili Tainsh

Control $10 Control

The Ultimate Weight Solution: The 7 Keys To Weight Loss Freedom $4.09 You have a decision to make. Those are the opening words Dr. Phil uses in his new and groundbreaking weight loss book. You know he is talking to you if you are among the millions who have chased one fad diet after another, none of which ever works. Dr. Phil is talking about the decision you have to make to change all of that. You know those crash diets never last, and you have to quit lying to yourself and get real about making the ultimate choice to finally take control of your weight and your life. "If you are overweight, you are out of control. That’s not a natural place to be," says Dr. Phil. The Ultimate Weight Solution will give you the control that you crave. Dr. Phil wants to lead you to weight loss freedom. He’s spent over thirty years working with overweight patients to get results that last. Now, in The Ultimate Weight Solution, he sounds his loudest wake-up call yet, giving the bottom-line truth and his unprecedented 7 Key approach to permanent weight loss. You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark book, Dr. Phil delivers an action-oriented plan to give you immediate results, results that will last a lifetime. Forget counting calories or tracking carbs or fat. You’ll get the real reasons you’ve lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don’t want to. Knowledge is power, and you’re about to "break the code" on how to get off of the weight loss roller coaster and fix this problem once and for all. Dr. Phil hands you the keys so that you can finally be in control of your weight instead of your weight being in control of you. Congratulations! When you picked up The Ultimate Weight Solution, you took the first important step down the road to weight loss freedom. It’s your health, it’s your life, it’s your decision. Want to challenge you about your weight and yourself in a way that you have never been challenged before. We both know that the endless string of fad diets has done nothing but leave you heavier than before. The Ultimate Weight Solution is a book that is the product of thirty years of working with overweight patients and figuring out what really works. Giving you the real tools to permanent weight loss will change your life and its quality. I am determined to get you immediate results and do so in a way that will last a lifetime. Permanent weight loss is about changing many things in your life, and The Ultimate Weight Solution will help you do just that — change yourself, change the way you think about dieting, change the way you think about food, change the way you think about your health. The 7 Keys that are in this book will open doors to a new life for you. — Dr. Phil

Transformational Weight Loss $13.23 Subtitled "A personal revolution for food and body sanity," this book describes an alternative to the treadmill of self-denial, self-control, and dieting. It begins with the insight that if trying hard didn’t work, trying harder is doing more of what doesn’t work. There are very few guidelines about what to eat and not to eat in this book. Instead it presents a whole new way of eating, a new way of seeing food, exercise, and the body. Revolutionary, it also strikes a deep chord of common sense. Among thousands of diet and nutrition books on the market today, this book is a profoundly new voice, especially for anyone ready to transform the condition of obesity and all the mental, emotional, and spiritual conditions that go along with it.

Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women $3.95 In this national bestseller, a respected nutritionist offers the first weight-control program specifically designed around the make-up of women’s fat cells. Evidence reveals that dieting not only makes these cells multiply, but that it actually makes them even more efficient at storing fat. With a three-month guide to success, readers will learn how to: — Burn fat, not store it — Eat a wide variety of foods and still lose weight — Shrink fat cells forever with special exercise guidelines — Turn this "plan" into a satisfying new way of life — And more valuable information and strategies Here is the revolutionary, bestselling weight-control program specifically designed to fight a woman’s unique fat cells.

The Ultimate Weight Solution Cookbook: Recipes for Weight Loss Freedom $3.95 Dr. Phil is on a mission: to help as many Americans as possible lose pounds and never, ever regain them. And it’s working: literally millions of people have lost weight steadily and successfully by changing their self-defeating behavior. Dr. Phil’s bestselling books "The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom" and "The Ultimate Weight Solution Food Guide" were the first steps toward accomplishing this vital mission. "The Ultimate Weight Solution Cookbook" is another essential tool to get results and free yourself from your problems with weight — forever. Here are more than 100 fantastic recipes that abound with flavor and are exceptionally nutritious. Your whole family can benefit from a new, healthier way of eating. Enjoy delicious dishes like Banana Cream Pie, Southern Oven-Fried Chicken, Enchiladas with Barbecued Greens, Pot Roast Southern Style, Mocha Fudge Pudding, Beef and Broccoli Stir-Fry, Mushroom-Tomato Frittata, and Sweet Potato Pie. You’re going to love shedding pounds while still enjoying your favorite foods. That’s because great taste is actually one of the secrets to losing weight and keeping it off. "The Ultimate Weight Solution Cookbook" also includes Dr. Phil’s Rapid Start Plan, providing 14 days of preplanned menus designed to give you a jump-start on losing weight. Each day on the Rapid Start Plan includes one or more of the many great-tasting dishes in this cookbook. Gaining real control over your weight, as opposed to yo-yo dieting, is in your hands. Dr. Phil shows you how to make changes in your life that are healthy, easy to maintain, and result in a slimmer, fitter you. When it comes to genuine weight control, Dr. Phil says, "You have a decision to make." Using this book is an important way to show that you have made the right decision.

The Ultimate Weight Solution Food Guide $3.95 #1 "New York Times" bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his roundbreaking plan, "The Ultimate Weight Solution." Now, here is the invaluable companion volume that delivers "more tested weight loss strategies, more specific food lists, and more essential information: The Ultimate Weight Solution Food Guide." In his straight-talking, no-nonsense style, Dr. Phil helps you end excuse-making and start creating a no-fail environment for taking charge of your weight and your relationship with food — beginning with Dr. Phil’s "new" rapid start plan that will gear your body physically for accelerated weight loss. This quick and easy reference guide also includes information on: – Calorie counts for all of your high- and low-response cost foods – Portion control – High-response cost, high-yield foods – Low-response cost, low-yield foods – Specific menu planning for meals and snacks – Hunger-suppressing/high-response cost foods – Recognizing weight-gaining behaviors – A personal food diary – And more You can’t afford to ignore the down-to-earth success strategies of Dr. Phil McGraw and "The Ultimate Weight Solution Food Guide" — your health and happiness depend on it

Food and God: A Theological Approach to Eating, Diet, and Weight Control $15 “no description”

Eat and Stay Thin: Simple, Spiritual, Satisfying Weight Control $27 “Effective October 1, 2002, Joyce Meyer’s bestselling backlist is available exclusively from Warner Faith. And look for the first of several new major books from Joyce beginning in April 2003.”

Life Extension Calorie Control Weight Management Formula – 402 Grams – Blueberry Pomegranate $29.99 Utilizes 4 Key Ingredients To Promote Weight Loss

Eat And Stay Thin: Simple Spiritual Satisfying Weight Control $14.99 Effective October 1 2002 Joyce Meyer’s bestselling backlist is available exclusively from Warner Faith. And look for the first of several new major books from Joyce beginning in April 2003.

Q2-H Heavy-Weight Blade Putter $119.95 This classic blade design incorporates the tour proven patented weighting technology in a new HEAVY-WEIGHT (900gm) category. The Q2 is a toe-droop blade with a plumber’s neck hosel and has a full shaft of offset. The putter is constructed of Stainless Steel and has a CNC milled face and is offered in a PVD Black finish. Each HEAVY-WEIGHT uses a proprietary shaft with a 250 gram weight inserted in the butt end of the shaft; this creates the necessary weight to give the golfer more control of the stroke and also produces a balance point 75% higher than conventional putters that eliminates the wristy action in the stroke. Heavy Putter uses a newly developed Winn Mid-size grip with a V17 Super Soft compound with a cord base material which produces an extremely tacky but firm feel, preferred by better golfers.Finish: Black PVDStock lengths 32 – 36Dexterity: Right Hand OnlyTotal Putter Weight = +/- 900 gramsHead Weight = +/- 465 gramsWeight Management System (weight in grip end of shaft) = 2

Q2-M Mid-Weight Blade Putter $119.95 This classic blade design incorporates the tour proven patented weighting technology in a new MID-WEIGHT (750gm) category. The Q2-M is a toe-droop blade with a plumber’s neck hosel and has a full shaft of offset. The putter is constructed of Stainless Steel and has a CNC milled face and is offered in a PVD Black or Satin finish. Each MID-WEIGHT uses a proprietary shaft with a 200 gram weight inserted in the butt end of the shaft; this creates the necessary weight to give the golfer more control of the stroke and also produces a balance point 75% higher than conventional putters that eliminates the wristy action in the stroke. Heavy Putter uses a newly developed Winn Mid-size grip with a V17 Super Soft compound with a cord base material which produces an extremely tacky but firm feel, preferred by better golfers.Finish: Black PVD or SatinStock lengths 32 – 36Dexterity: Right Hand OnlyTotal Putter Weight = +/- 750 gramsHead Weight = +/- 400 gramsWeight Management System (weight in grip e

H1-MW Mid-Weight Mallet Putter $119.95 Stock lengths 32 – 36Dexterity: Right Hand OnlyTotal Putter Weight = +/- 750 gramsHead Weight = +/- 400 gramsWeight Management System (weight in grip end of shaft) = 200 gramsTrue Temper Proprietary Steel ShaftCustom Winn Mid-Size GripCustom Head Cover includedStainless Steel MaterialCNC Milled FaceLoft = 3Lie Angle = 70This high MOI mallet design incorporates the tour proven patented weighting technology in a new MID-WEIGHT (750gm) category. The H1 is face balanced and has a center shaft orientation. A unique parabola channel with a long site line aids in alignment. The putter is constructed of Stainless Steel and has a CNC milled face and is offered in a PVD Black or Satin finish. Each MID-WEIGHT uses a True Temper proprietary shaft with a 200 gram weight inserted in the butt end of the shaft; this creates the necessary weight to give the golfer more control of the stroke and also produces a balance point 75% higher than conventional putters that eliminates the wristy action in the s

The Ultimate Guide to Weight Training for Fencing $16.23 The Ultimate Guide to Weight Training for Fencing is the most comprehensive and up-to-date fencing-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility and abdominal exercises used by top athletes worldwide. This book features year-round fencing-specific weight-training programs guaranteed to improve your performance and get you results. No other fencing book to date has been so well designed, so easy to use and so committed to weight training. This book will have fencers increasing agility, strength, balance and flexibility, which translates into more precision and power in advances, lunges, and recoveries. Following the programs in this book will also enhance wrist speed and control, reduce the chances of injury and make you an overall better fencer.

Caffeine-Free Natural Weight Loss 60 Tabs $24.99 Caffeine-Free Natural Weight LossUltimate Weight Loss contains two formulas, BurnMore, a thermogenic formula to help the body burn fat, and CraveLess, which help control appetite and aid digestion, absorption and assimilation of nutrients..

Achieve Your Ideal Weight Auto-Matically $13.5 Our thoughts influence our eating habits, our cravings, and more. This program helps you win the mental game of weight control.

Q2-L Lite-Weight Blade Putter $119.95 This classic blade design incorporates the tour proven patented weighting technology in a new LITE-WEIGHT (600gm) category. The Q2-L is a toe-droop blade with a plumber’s neck hosel and has a full shaft of offset. The putter is constructed of Stainless Steel and has a CNC milled face and is offered in a PVD Black or Satin finish. Each LITE-WEIGHT uses a proprietary shaft with a 65 gram weight inserted in the butt end of the shaft; this creates the necessary weight to give the golfer more control of the stroke and also produces a balance point 75% higher than conventional putters that eliminates the wristy action in the stroke. Heavy Putter uses a newly developed Winn Mid-size grip with a V17 Super Soft compound with a cord base material which produces an extremely tacky but firm feel, preferred by better golfers.Finish: Black PVD or SatinStock lengths 32 – 36Dexterity: Right and Left Hand AvailableTotal Putter Weight = +/- 600 gramsHead Weight = +/- 375 gramsBack Weighting System (weig

Betty Crocker’s Eat and Lose Weight $9.99 Most people think that to lose weight they have to give up their favorite foods. Not with Betty Crocker! By following her simple directions, readers can enjoy a healthy lifestyle and terrific food! This easy-to-use cookbook allows anyone to set reasonable, healthy weight loss goals while enjoying such delicious dishes as Cinnamon-Raisin French Toast, Italian Roast Pork Tenderloin, and Frosty Margarita Pie. Emphasizing balance rather than deprivation, this proven cookbook demonstrates that weight control is within everyone’s reach. Readers will find: — 150 delicious recipes from Betty Crocker’s test kitchens– Easy two-step plan to lose weight: Eating Smart, Staying Active– 60 full-color photographs– Essential information on diet plans and individual body types– A previous edition that has sold more than 108,000 copiesWith this indispensable resource, everyone can start the new year right and keep those resolutions now…and for a lifetime.

Nutrition, Exercise, and Behavior: An Integrated Approach to Weight Management $92.36 Nutrition, Exercise, and Behavior: An Integrated Approach presents the basic principles of weight management and examines the role that nutrition and physical fitness play in weight control. The text takes an integrated approach to weight management issues and includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies.

Weight Training for Golf: The Ultimate Guide $13.43 "Weight Training for Golf" is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by golfers worldwide, including World Golf Hall of Famer Annika Sorenstam and the 2010 US Open champion Graeme McDowell. This book features year-round golf-specific weight training programs guaranteed to improve your performance. No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control.

A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever $3.94 For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior–that as much as you would want to, you simply cannot stop–can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. . . . This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 21 lessons that can be done separately or in conjunction with any other serious spiritual path. These 21 lessons are completely separate from anything related to diet or exercise–they will "retrain your consciousness "in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you’ve been waiting for: help to heal your addiction once and for all

Weigh Less, Live Longer: Dr. Lou Aronne’s "Getting Healthy" Plan for Permanent Weight Control $16.95 Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Make your dream of permanent weight control a life-saving reality Complete menu plans for healthful meals * Easy, appetizing recipes * Plans for managing stress * Fat and calorie-burning exercises. "If you want to weigh less and live longer, this is the book to have." –robin leach "Next to having Dr. Lou Aronne as your personal physician, Weigh Less, Live Longer is the best option for weight loss and good health." –erica jong. "Dr. Lou Aronne succeeded in helping me and many notable friends to lose weight and live more healthful lives. Not only do I look and feel better, he made it easy " –preston robert tisch, co-chairman of the board and co-Chief executive officer, loews corporation. "Dr. Aronne is, without question, a fine doctor, a wonderful man, and always generous with tongue depressors." –david letterman.

Lose Weight Using Four Easy Steps $14.85 This book contains the most rewarding plan developed to achieve permanent weight loss Through knowledge and minor exercise, you will be in control of sculpting your body to your dream.

WEIGHT $3 available at cmsnl.com – parts for a better ride

(4) Black Posts Retractable Belt Crowd Control Stanchions $234.95 (4) Study Crowd Control Belt Barrier Retractable Belt stanchion Black finish with built-in adapter to accept sign frames, slow retractable mechanism for safety and 3 way adapter which allows for attachment of belts from any direction. This is the latest model in its kind, ideal for businesses such as nightclubs, banks, airports, restaurants, concerts, etc. -FEATURES: Gloss Black Coated: High black belt: 2. -Stanchion Dimensions. 40H, -Post Diameter: 2.5 Heavy Gauge steel. -Base Diameter: 14. -Extends to 6ft. -Gross Weight: 21lbs. -Box dimensions: 42 (W) x 16 (D) x 6 (H). -Total Weight: 47 lbs. -Built in manual locking clip. -Built in 3-way adapter for all directions. -Universal belt clip works with any manufacturer units. -Price includes 4 complete stanchions.

(Tork Advanced M-Fold (Multifold) Paper Towel White Heavy Weight 4000 / CS) Tork Advanced M-Fold (Mu $55.99 ZBY1068: Features: -Hand towels.-Soft and absorbent folded towels provide quality, performance and value.-Embossing enhances hand feel and absorbency.-High wet strength designed to please demanding uses.-Improved product design helps control usage, reducing wastes and maintenance time.-1-Ply, multifold.-250 Per pack. Color/Finish: -Color: White. Dimensions: -Dimensions: 9.5” W x 9.1” D.

.25 Impact Driver Kit $219 The DC855KA 14 Heavy-Duty 96 Volt Impact Driver provides a light weight compact and durable solution for a wide range of light to medium fastening applications The DC855KA offers exceptionally small size just 5-34 front to back and with the battery weighs only 33 lbs The DC855KA has a durable high speed motor with replaceable brushes that delivers 0-2400 RPM for increased productivity The DC855KA has a frameless motor technology with replaceable brushes for easy serviceability is compact in size but high with power and allows for superior airflow which increases motor durability and extended life The variable speed reversing switch provides control for both setting and removing fasteners Built-in features include a bright LED work light and onboard bit storage The DC855KA features advanced handle ergonomics and is equipped with a textured anti-slip rubber grip for extended user comfort and productivity

0.25 Right Angle Air Powered Die Grinder $62.99 EMX1153: Features: -Air powered die grinder. -Includes: 0.25 Right angle air powered die grinder , 0.43 collet wrench, 0.66 collet wrench. -Light-weight aluminum housing for maximum comfort and control. -Compact design with angled head allows user to get into tight working applications easily and effectively. -Collet and internal rotor heat treated for maximum performance and tool life. -Smooth three finger throttle trigger and built in air regulator allow for easy variable speed control. -Built-in lock-off feature in trigger prevents accidental starts for optimum safety. -Offers performance and portability to meet the demands in your grinding applications. -Exhaust system: Rear discharge. -Limited lifetime warranty. Specifications: -Free speed: 20000 RPM. -Air pressure: 13 CFM. -Air inlet: 0.25 NPT. -Collet size: 0.25. -Dimension: 6.5 W.

0.25 Straight Die Grinder $36.99 EMX1152: Features: -Air powered die grinder. -Includes: 0.43 Collet wrench and 0.67 collet wrench. -Light-weight aluminum housing for maximum comfort and control. -Compact design allows user to get into tight working applications easily and effectively. -Collet and internal rotor heat treated for maximum performance and tool life. -Smooth three finger throttle trigger and built in air regulator allow for easy variable speed control. -Built-in lock-off feature in trigger prevents accidental starts for optimum safety. -Offers performance and portability to meet the demands in your grinding applications. -Exhaust system: Rear discharge. -Limited lifetime warranty. Specifications: -Free speed: 25000 RPM. -Air pressure: 13 CFM. -Air inlet: 0.25 NPT. -Collet size: 0.25 . -Dimension: 6.5 W.

0.48Mpx USB Cleopatra Shaped Webcam PC Camera with Microphone LED Light (Black) $10.01 USB Web Cam for Notebook/LCD/PC.Software interpolated 0.48M pixels.Interface: USB2.0.Plug and play. Driver-free.Equipped with LED light with on/off switch for clear night vision.Built-in mic.Remote line control.Camera angle is adjustable.High clear video instant communication.Special lens, high clear picture.Multi-functional video editing function.Solid non-slip metal base for firm standing on your desk.Windows 98/2000/ME/XP/Vista, Macintosh OS compatible.;Product Details (including package):??????????????weight:174 gPack including:??????????????1 × Webcam

1 Extreme-Duty Impact Wrench w/ 6 Extension $666.75 CPX1287: Features: -1550 ft./lbs. of ultimate torque.-Weighs only 25 lbs, reducing operator fatigue.-Directs exhaust air away from operator and work area.-Four position power control in forward and reverse. Includes: -Free speed: 5500 RPMThis 1 impact wrench produces 1550 ft/lbs. of ultimate torque, and at only 25 lbs. has an impressive power to weight ratio. Working torque: 100-1,200 ft./lbs.; Blows per minute: 750; free speed: 5,500 RPM; tool length: 13.9 ; weight: 25.4 lbs.; average air consumption: 8.75 cfm.; air inlet: 1/2 NPT; minimum hose size: 1/2 . Includes 6 extension.. Dimensions: -1” Drive Impact Wrench with 6” Extension. Warranty: -1 yr warranty on material and workmanship.

1 Pound a Week: A Guide to Life-Long Weight Control $11.21 Used

1 Pound a Week: A Guide to Life-Long Weight Control $1.99 Used

1 Super-Duty Air Impact Wrench $1499.99 IRC1081: Designed for getting into cramped spaces with big power, the 290 has a three-way adjustable handle. It’s a good choice for spring work, tractor pads, bus maintenance, and off-road and farm equipment. Features: -Pressure-Feed Lube System for long life -Adjustable side handle for better control Specifications: -Performance Rating: -Maximum Torque: 1,600 ft./lbs. (2,169 Nm) -Free Speed RPM: 6,000 -Average Air Consumption: 10 CFM (283 L/min) -Anvil Size: 1 -Air Inlet NPTF: 1/2 -Minimum Hose Size: 1/2 (13mm) -@ Load: 60 CFM (1,699 L/min) -Sound dBA (pressure/power): 104.6/117.6 -Length: 9.75 (248mm) -Weight: 21.9 lbs. (9.93kg)

1 Titanium Duty Air Impact Wrench with 6 Extended Anvil $632.99 IRC2367: Designed specifically for high volume fleet service, the traditional D-grip and dead handle design provides comfortable control to the operator. The 2190DTi-6 delivers an impressive 1,650 ft-lbs of max torque in a lightweight package and comes standard with a 6 extended anvil. Features: -1 Titanium Duty Air Impact Wrench with 6 Extended Anvil. -Average Air Consumption: 12 cfm (336 l/min). -Air Consumption @ Load: 58 cfm (1642 l/min). -Sound (pressure/power): 103.8/106.8 dBA. -Free Speed: 6800 RPM. -Weight: 15.5 lbs. -Min. Hose size: 1/2 (13 mm). -Length: 21.48 . -Working Torque Range: 150-1000 ft-lb (204-1360 Nm). -Max Torque (reverse): 1650 ft-lb (2237 Nm). -Air Inlet NPTF: 1/2 . -1,650 ft-lb of maximum torque. -Robust anvil bushing provides long life under heavy shop usage.

1 Titanium-Duty Air Impact Wrench With 6 Extended Anvil $639.99 IRC1087: The toughest jobs require the toughest tools. Ingersoll-Rand Titanium Technology has redefined the industry’s standards of performance and design excellence. These tools offer superior strength and durability in a lightweight package. This product has taken the durable Ingersoll Rand 2190Ti impact wrench and added an extended 6 anvil for greater efficiency on the jobsite. This model is designed specifically for tire changing, and the chainsaw handle provides comfortable control for the operator. Features: -Delivers devastating torque -Extremely lightweight -Superior construction Specifications: -Performance Rating: Titanium-Duty -Maximum Torque: 1,650 ft./lbs. (2,237Nm) -Free Speed RPM: 6,800 -Average Air Consumption: 12 CFM (336 L/min) -Anvil Size: 1 -Air Inlet NPTF: 1/2 -Minimum Hose Size: 1/2 (13mm) -@ Load: 58 CFM (1,642 L/min) -Sound dBA (pressure/power): 103.8/116.8 -Length: 21.48 (546mm) -Weight: 16 lbs. (7.3kg)

1-1/2 HP, 230V Quick Disconnect Control Box for 3-Wire Submersible Deep Well Pumps $91.99 LGP1288: Features: -Model Number: WC-CRC15.-Horsepower: 1-1/2.-Voltage: 230.-Hertz: 60.-Amps: 11.5. Dimensions: -Weight: 7 lbs.

1-1/4 21 GPM Submersible Utility Pump $146.99 KOS1024: Features: -Light-weight ABS plastic body and base.-Metal motor housing.-Mechanical seals.-Completely rebuildable.-3/4” garden hose adapter.-Municipalities for draining meter vaults.-Electric contractors for draining pull boxes.-Drainage by general contractors and builders.-Water supply in remote locations.-Swimming pools and spas.-Suction Discharge Size: 1-1/4” NPT.-Maximum Capacity: 21 GPM.-Maximum Head: 20′.-Float Switch can control your submersible pumps operation automatically.-Piggy-backed connections for ease of operation and installation. Specifications: -Motor Output: 1/5 HP.-Voltage: AC-110V.-Rated Current: 1.4 AMP. Dimensions: -Cable Length: 8′.-Weight: 7.5 lbs.-Dimensions: 10.5” H x 6” W.

1-3/4 HP Fixed Base Router DW616 $139 DWT2685: Features: -Micro-fine depth adjustment ring provides precise depth adjustments in 1/64” increments and adjusts vertically for a constant switch/cord set location.-Adjustable, tool-free steel motor cam lock makes depth adjustment and base changes and solid-locking.-Quick release motor latches for fast and easy motor pack removal for bit and base changes.-Detachable cord set offers cord set serviceability and the ability to use the same motor pack for all bases.-Clear, LEXAN sub-base provides enhanced base durability, bit visibility, and accepts standard template guide bushings.-Rubber over-molded handles and low center of gravity design provide best-in-class comfort, balance, and control.-Dust-sealed switch provides durability and long switch life.-Heavy duty, precision machined, die-cast aluminum base and motor housing for durability and low tool weight. Includes: -Sub-base concentrically gauge included to ensure bit concentricity for best-in-class accuracy. Specifications: -1-3/4 HP (maximum motor HP), 11 amp motor provides the power to rout smoothly through the toughest hardwoods.

1-3/4 HP Fixed Base Router DW616 $136.99 DWT2685: Features: -1-3/4 HP (maximum motor HP), 11 amp motor provides the power to rout smoothly through the toughest hardwoods .-Micro-fine depth adjustment ring provides precise depth adjustments in 1/64 increments and adjusts vertically for a constant switch/cord set location .-Adjustable, tool-free steel motor cam lock makes depth adjustment and base changes and solid-locking .-Quick release motor latches for fast and easy motor pack removal for bit and base changes .-Detachable cord set offers cord set serviceability and the ability to use the same motor pack for all bases .-Sub-base concentrically gauge included to ensure bit concentricity for best-in-class accuracy .-Clear, LEXAN sub-base provides enhanced base durability, bit visibility, and accepts standard template guide bushings .-Rubber over-molded handles and low center of gravity design provide best-in-class comfort, balance, and control .-Dust-sealed switch provides durability and long switch life .-Heavy duty, precision machined, die-cast aluminum base and motor housing for durability and low tool weight .

1-800-PetMeds Doggie Diet Chewable Tablets 60 Ct $14.99 Doggie Diet is a scientifically formulated safe and effective means to help your dog stay lean and trim. Tasty pork liver flavor bone shaped chewable tablets. Doggie diet maintains weight control by actually reducing food consumption, assisting in fat metabolism, inhibiting conversion of carbohydrates, enhancing digestion and providing high levels of protein and necessary nutrients.

1.1" OLED Screen 4G TF Card-insert MP3 Audio Player with Speaker (Black) $8.45 Highlights Designed for you to enjoy the music anytime and anywhere freely and conveniently. Main FeaturesAudio Format Support MP3 and WMA audio formatsScreenTouch Screen NoSize of Display 1.1 inchesType of Display OLED screenMemoryBuilt-in Memory??noCard Slot support up to 4GB T-flash cardBattery & PowerBattery Type powered via USB cableAdditional FeaturesHeadphone Jack 3.5mm plugSpeaker supportVolume Control supportData Interface USB interfaceOthers 1*earphone, 1*USB cableProduct Details (including package):weight:84 gsize:8.6*6.6*3.9 cmPack including:1 x MP3 Player1 x Earphone1 x USB Cable1 x User Manual

1.1" OLED Screen 4G TF Card-insert MP3 Audio Player with Speaker (Pink) $8.45 Highlights Designed for you to enjoy the music anytime and anywhere freely and conveniently. Main FeaturesAudio Format Support MP3 and WMA audio formats.ScreenTouch Screen NoSize of Display 1.1 inchesType of Display OLED screenMemoryBuilt-in Memory??noCard Slot support up to 4GB T-flash cardBattery & PowerBattery Type powered via USB cableAdditional FeaturesHeadphone Jack 3.5mm plugSpeaker supportVolume Control supportData Interface USB interfaceOthers 1*earphone, 1*USB cableProduct Details (including package):weight:84 gsize:8.6*6.6*3.9 cmPack including:1 x MP3 Player1 x Earphone1 x USB Cable1 x User Manual

1.1" OLED Screen 4G TF Card-insert MP3 Audio Player with Speaker (Silver) $6.93 Highlights Designed for you to enjoy the music anytime and anywhere freely and conveniently. Main FeaturesAudio Format Support MP3 and WMA audio formatsScreenTouch Screen NoSize of Display 1.1 inchesType of Display OLED screenMemoryBuilt-in Memory??noCard Slot support up to 4GB T-flash cardBattery & PowerBattery Type powered via USB cableAdditional FeaturesHeadphone Jack 3.5mm plugSpeaker supportVolume Control supportData Interface USB interfaceOthers 1*earphone, 1*USB cableProduct Details (including package):weight:84 gsize:8.6*6.6*3.9 cmPack including:1 x MP3 Player1 x Earphone1 x USB Cable1 x User Manual

1.1" OLED Screen 4G TF Card-insert MP3 Audio Player with Speaker (Yellow) $8.45 Highlights Designed for you to enjoy the music anytime and anywhere freely and conveniently. Main FeaturesAudio Format Support MP3 and WMA audio formats.ScreenTouch Screen NoSize of Display 1.1 inchesType of Display OLED screenMemoryBuilt-in Memory??noCard Slot support up to 4GB T-flash cardBattery & PowerBattery Type powered via USB cableAdditional FeaturesHeadphone Jack 3.5mm plugSpeaker supportVolume Control supportData Interface USB interfaceOthers 1*earphone, 1*USB cableProduct Details (including package):weight:84 gsize:8.6*6.6*3.9 cmPack including:1 x MP3 Player1 x Earphone1 x USB Cable1 x User Manual

1.13 Hex Double Insulated Demolition Hammer $799.99 HIT1182: The H65SD2 Demolition Hammer is ideal for demolishing concrete, groove and channel digging in concrete, asphalt and gravel, tamping or compacting asphalt and gravel roads, cutting asphalt, construction work, piping and wiring work and water supply and drain work. Features: -Best in class 31 ft / lbs of impact energy-50% more than competitive hammers in the category. -Powerful 10.8 Amp (1, 240 W input) motor. -Impressive impact rate of 1, 400 bpm for rapid results. -Low noise level, full-load only 104 dB. -Low vibration levels (full-load vibration level of only 19.9 m / s2) for less fatigue with continuous use. -Elastomer grip reduces vibration transfer while providing a secure hold for added safety. -Cushioned auxiliary handle that rotates 360 is located between the body of the tool and the bit cylinder to provide optimal control and grip on the tool. -Universal tool retainer accepts 3 types of 1-1/8 hex shank bits; standard hex, collarless retaining groove and air tool bits. -Hitachi’s patented IDI (Internal Double Insulation) Technology significantly strengthens the body of the tool. -Metal-seated armature bearing to reduce the effects of vibration and heat on motor performance. -Auto-stop brushes prevent unnecessary maintenance issues. -Lock-on trigger for comfortable extended use. -Sealed lubrication to prevent grease from leaking out and dust from creeping in and damaging the internals. -Impressive power to weight ratio for balanced and comfortable operation. Includes: -Steel Case. -6mm Hex Bar Wrench. -3mm Hex Bar Wrench. Specifications

1.5 – 2 Pneumatic Flooring Stapler $499.99 BSC2153: The compact, mallet-actuated air stapler automatically positions and drives staples for rapid installation of hardwood flooring. It secures the flooring at the proper angle and penetration without the danger of hammer marring. By simply resting the nose of the machine squarely against the work, the direction and angle of the staple is automatically aligned. The stapler is easily adjusted to handle different flooring thickness or tongue positions. It has an aluminum body for job site durability. Features: -High-speed, mallet actuated pneumatic operation increases productivity over manual methods -Extra-wide composite base plate for added stability (1/2 and 3/4 base plates included) -Long reach handle for improved comfort and control (short handle optional) -Kit includes: stapler, graphite mallet, pre-finished flooring adapter foot Specifictions: -Weight: 11.2 lbs -Driving Power: 420 inch/lbs -Fastener Range: 1.5 to 2 15.5 GA staples -Magazine Capacity: 92 staples -Operating Pressure: 60 – 100 psi -Thread Fitting Type: 3/8 NPT

1.75 Roofing Coil Nailer Bottom Load Magazine $347.57 HIT1207: The NV45AE coil roofing nailer combines Hitachi’s traditional two (2) cylinder valve firing system with new features and next generation Industrial Design. The NV45AE’s low recoil, cylinder valve system, optimized weight and well-balanced design provide the best driving feel for users. Minimal air consumption per shot and a pneumatic air feeding mechanism deliver stable shooting nail after nail. Features: -Pneumatic nail feed mechanism powers both the nail advance and return for consistent operation even in the harshest of conditions. -Consumes 30% less air allowing for more productivity time per compressor cycle. -30% faster bump firing speed for a rapid finish. -30% less recoil for optimized kick back to propel nailer across the course. -Constructed with all aluminum components for durability. -Patented and improved push lever design has integrated holes to expel excess tar and grime build-up. -Two – piece push lever lower segment can be easily removed for maintenance or replacement. -Three-point carbide insert on nose piece increases life and reduces wear. -Improved rubber composite guard wraps the side-edge of the magazine and critical points on the tool body to endure harsh working conditions. -Non-slip texture keeps tool from sliding down a pitched roof. -Side loading magazine allows for quick and easy nail replenishment (bottom load option available, NV45AE(S). -Last nail magnet holder holds the final nail in the coil in place to prevent loss or misfired nails. -Tool – less depth of drive dial can be adjusted on the spot to meet the application for ultimate convenience. -Patented elastomer composite material covers the grip for a secure hold. -Ergonomic design and exceptional tool balance not only reduces user fatigue and repetitive injuries, but also provides more control during use. -Accepts 7/8 – 1-3/4 fasteners with wire coil collation. -5.5 lbs, lightweight for easy maneuverability. Includes: -Safety Glasses. -Hex Bar Wrenches. Specificati

1.75 Roofing Coil Nailer Side Load Magazine $379.99 HIT1206: The NV45AE coil roofing nailer combines Hitachi’s traditional two (2) cylinder valve firing system with new features and next generation Industrial Design. The NV45AE’s low recoil, cylinder valve system, optimized weight and well-balanced design provide the best driving feel for users. Minimal air consumption per shot and a pneumatic air feeding mechanism deliver stable shooting nail after nail. Features: -Pneumatic nail feed mechanism powers both the nail advance and return for consistent operation even in the harshest of conditions. -Consumes 30% less air allowing for more productivity time per compressor cycle. -30% faster bump firing speed for a rapid finish. -30% less recoil for optimized kick back to propel nailer across the course. -Constructed with all aluminum components for durability. -Patented and improved push lever design has integrated holes to expel excess tar and grime build-up. -Two – piece push lever lower segment can be easily removed for maintenance or replacement. -Three-point carbide insert on nose piece increases life and reduces wear. -Improved rubber composite guard wraps the side-edge of the magazine and critical points on the tool body to endure harsh working conditions. -Non-slip texture keeps tool from sliding down a pitched roof. -Side loading magazine allows for quick and easy nail replenishment (bottom load option available, NV45AE(S). -Last nail magnet holder holds the final nail in the coil in place to prevent loss or misfired nails. -Tool – less depth of drive dial can be adjusted on the spot to meet the application for ultimate convenience. -Patented elastomer composite material covers the grip for a secure hold. -Ergonomic design and exceptional tool balance not only reduces user fatigue and repetitive injuries, but also provides more control during use. -Accepts 7/8 – 1-3/4 fasteners with wire coil collation. -5.5 lbs, lightweight for easy maneuverability. Includes: -Safety Glasses. -Hex Bar Wrenches. Specificati

1/2 Air Impactool $335.69 IRC3854: Features and Benefits -MAX Power – 780 ft./lbs. max power in reverse from a tool weighing just 3.95 lbs, the best power-to-weight ratio in its class. -MAX Control – new professional touch trigger, a wider range of power regulator settings in forward, and our patented push button fwd/rev provide maximum control. -MAX Reliability – designed to last and backed by a FREE two-year limited warranty. -Titanium hammer case is lightweight with unparalleled durability. -The original perfected twin hammer mechanism utilizes proprietary advanced metallurgy. The IRT2135Ti set the standard for performance with the best power to weight ratio on the market in its class. The new IRT2135TiMAX raises the bar with 780 ft. lbs still at only 3.95 lbs. Hard coated anodized end plate stands up to the toughest jobs. Patented four position power regulator dial for maximum control. Optimized air flow ensures maximum performance. Improved grease fitting for easy maintenance. -1/2 Drive Air Impactool .-1 yr warranty on material and workmanship.

1/2 Composite Impact $229.96 CPX1129: Features: -725 ft.-lbs torque.-S2S Technology for forward / reverse.-Ergonomic composite handle for strong durability and less weight.-3 position regulator.-Full teasing trigger allows full control when tightening or loosening fasteners The most convenient side-to-side forward/reverse switch which we call S2S Technology for a true 1 hand operation. Real Honest Torque is 725 ft. lbs. It’s designed for ultimate user comfort and balanced with ergonomic, composite handle. Twin hammer clutch with MgDriven Technology for superior torque and reliability. The 360 degree swivel inlet helps to prevent hose kinks..-1/2” Drive Composite Impact Wrench. Warranty: -1 yr warranty on material and workmanship.

1/2 Dr. Ultra Duty Air Ratchet with Adjustable Noise Control – 7830HQ, by Chicago Pneumatic $275.1 Features and Benefits: Features a break through adjustable noise level control, without loss of power Adjustable noise level – as low as 79 dBA Highest torque available on the market Patented TriSpring ratchet head Lightweight and well balanced Working torque: 10-90 ft./lbs.; maximum torque: 90 ft./lbs.; free speed: 190 rpm; average air consumption: 5 cfm; air inlet thread: 1/4 NPTF; minimum hose size: 3/8; sound dBA: 85; length: 12; weight: 2.7 lbs.

1/2 Impact Wrench $158.47 CPX1123: Features: -Patented clutch provides smooth operation and extreme durability.-Comfort and control with new ergonomic grip and trigger.-Low air consumption and high torque makes this tool the most efficient in its class.-Working torque: 25-400 ft./lbs.; Maximum torque: 550 ft./lbs.. Dimensions: -1300 blows per minutePacked with power and speed, this economical 1/2 impact wrench is the right tool for general automotive service, body shop, farm and light truck work. Free speed: 7000 RPM; average air consumption: 4.75 cfm; air inlet thread: 1/4 NPTF; minimum hose size: 3/8 ; sound dBA: 96; length: 7.1 ; weight: 5.6 lbs..-1/2” Drive Heavy Duty Air Impact Wrench. Warranty: -1 yr warranty on material and workmanship.

1/2 Impact Wrench w/ 2 Extended Anvil $145.99 CPX1116: Features: -Patented clutch provides smooth operation and extreme durability.-Comfort and control with new ergonomic grip and trigger.-Low air consumption and high torque makes this tool the most efficient in its class.-Working torque: 25-400 ft./lbs.; Maximum torque: 550 ft./lbs. Dimensions: -1300 blows per minute to the 2 extended anvilPacked with power and speed, this economical 1/2 impact wrench is the right tool for general automotive service, body shop, farm and light truck work. Free speed: 7000 RPM; average air consumption: 4.75 cfm; air inlet thread: 1/4 NPTF; minimum hose size: 3/8 ; sound dBA: 96; length: 9.1 ; weight: 5.85 lbs..-1/2” Drive Heavy Duty Air Impact Wrench with 2” Extended Anvil. Warranty: -1 yr warranty on material and workmanship.

1/2 Light Weight Magnesium Impact Wrench $247.3 CPX1158: Features: -Small and Lightweight – 6.3 long and 2.7 lbs.-Lightweight, yet durable composite housing.-500 ft/lbs torque – high performance dual chamber motor featuring magnesium components.-Magnesium and composite for strength and durability.-3 position forward/reverse for torque and speed controlLightweight, small, magnesium and composite 1/2 Impact wrench. 3 position forward reverse that controls torque and speed. Patented CP twin hammer clutch for unmatched durability. Feather touch teasing trigger mechanism – For power control throughout the torque range. Steel forward/reverse shaft for durability and one hand operation. Ergonomically designed handle to fit comfortably in all size hands. Swivel inlet to reduce hose twists and kinks. Weighs 2.7 lbs and 6.3 inches long.. Dimensions: -Small, Lightweight Magnesium 1/2” Drive Impact Wrench. Warranty: -1 yr warranty on material and workmanship.

1/2 Quiet Ratchet $176.6 CPX1155: Features: -Features a break through adjustable noise level control, without loss of power.-Highest torque available on the market.-Patented TriSpring ratchet head.-1/2” Drive Quiet Air Ratchet. Specifications: -Adjustable noise level – as low as 79 dBA. Dimensions: -Lightweight and well balanced Working torque: 10-90 ft./lbs.; maximum torque: 90 ft./lbs.; free speed: 190 rpm; average air consumption: 5 cfm; air inlet thread: 1/4 NPTF; minimum hose size: 3/8 ; sound dBA: 85; length: 12 ; weight: 2.7 lbs.. Warranty: -1 yr warranty on material and workmanship.

1/2 Twin Hammer Impact Wrench $165 CHP1214: At 450 feet / pounds of torque, this 1/2 impact wrench supplies the most power available in the 1/2 size. It is designed for tire shop, suspension, frame and other heavy-duty automobile applications. It’s equipped with an integrated power regulator and forward / reverse mechanism for ease of control. It also features a powerful and balanced twin hammer impact mechanism for maximum output and smoothness along with a soft santoprene elastomer grip for increased comfort. Features: -Integrated power regulator -Powerful and balanced twin hammer -Increased comfort Specifications: -Torque: 450 ft. / lbs. -Weight: 7.5 lbs. -Warranty: 3 years limited -Dimensions: 3.2 H X 7.8 W X 8.3 D

1/2 VSR Impact Wrench With Detent Pin Socket Retention 9072-20 $238.35 MWK2703: Features: -This model features a 10′ Quik-Lok cord, pin-detent system to securely retain sockets or adapters, and a variable speed reversing switch for added control in drilling applications or driving lag bolts .-Delivering 300 feet per lbs of torque and weighing only 6 lbs, this tool has a great power to weight ratio .-The powerful 7.0 amp motor drives a unique impact mechanism at 1800 rpm no load speed .-The ergonomically shaped handle with a soft cushioned grip provides a well balanced and controllable feel to the tool .-The special mechanism achieves desired installation torque faster and loosens rusted or fretted bolts in less time .-1,000-2,600 BPM no load .-1/2 square drive size .-11-5/8 length .-6 lbs .

1/2" Heavy Duty Air Ratchet – 828H, by Chicago Pneumatic $163.69 : Advanced head design provides dramatically longer life: Ergonomic square-handle design for a positive, comfortable grip: Efficient 1/2 hp motor provides up to 50 ft.-lb. of torque: Teasing throttle for precise speed control: Applications: exhaust systems, small engines, water pumps, fuel pumps, radiators, etc.: Ultimate Torque: 50 ft.-lb.Specifications:Square Drive in.: 1/2"Weight lb.: 2-5/8Length in.: 10Average Air Consumption CFM: 4Air Inlet NPTF in.: 1/4Speed rpm: 150Working Torque Range ft.-lb. (Nm): 10-50

1/2" Super Duty Air Impact Wrench – Ingersoll Rand 244A $335.07 Features and Benefits: Powerful, smooth balanced blows Pressure feed lubrication system automatically greases the impact system Working torque: 40-350 ft./lbs Maximum torque: 500 ft./lbs Good control; excellent balance and a variable speed trigger Bring out the big gun for tire changing, shock and spring work, front end work and other heavy automotive and truck work. The impact mechanism pumps out 500 ft./lbs. torque at the free speed of 7,000 RPM to get the job done fast. Average air consumption: 5.4 cfm; sound dBA: 105.3/109.3; air inlet NPTF: 1/4; minimum hose size: 3/8; weight: 6.0 lbs.; length: 7.3.

1/2" Super Duty Extended Anvil Air Impact Wrench – Ingersoll Rand 244A-2 $350.49 Features and Benefits: Powerful, smooth balanced blows Pressure feed lubrication system automatically greases the impact system Working torque: 40-350 ft./lbs Maximum torque: 500 ft./lbs Good control; excellent balance and a variable speed trigger Bring out the big gun for tire changing, shock and spring work, front end work and other heavy automotive and truck work. The impact mechanism pumps out 500 ft./lbs. torque at the free speed of 7,000 RPM to get the job done fast. Specifically designed for heavy tire changes, this is the twin of the IRT244A, but with a 2 extended anvil used with flip sockets. Average air consumption: 5.4 cfm; sound dBA: 105.3/109.3; air inlet NPTF: 1/4; minimum hose size: 3/8; weight: 6.28 lbs.; length: 9.5.

1/4 Air Ratchet $76.08 CPX1216: Features: -Easy speed control throughout range.-Extended length.-Compact and lightweight.-Excellent for under-dashboard work, small engine repair and small fasteners. Dimensions: -Economic design for a more productiveWorking torque: 5-12 ft./lbs.; maximum torque: 12.5 ft./lbs.; free speed: 220 RPM; average air consumption: 3.75 cfm; air inlet thread: 1/4 NPTF; minimum hose size: 3/8 ; sound dBA: 90.4; extended length: 7-3/4 – designed for greater reach in confined areas. Weight: 1-1/8 lb. .-1/4” Drive Standard Duty Air Ratchet. Warranty: -1 yr warranty on material and workmanship.

1/4 Air Ratchet $158.01 CPX1214: Features: -Exceptional durability with an advanced head design that virtually eliminates slippage.-Urethane grip for comfort and control .-Extended length – designed for greater reach in confined areas.-Faster rundown with 250 rpms . Includes: -Excellent for under-dashboard work, small engine repair and body shops New improved head design reduces premature wear and eliminates slips. Working torque: 5-12 ft./lbs.; maximum torque: 15 ft./lbs.; free speed: 250 RPM; average air consumption: 3.5 cfm; air inlet thread: 1/4 NPTF; minimum hose size: 3/8 ; sound dBA: 90.5; length: 8 ; weight: 1.13 lb. Protective head cover included.. Dimensions: -1/4” Drive Standard Duty Air Ratchet – Black Handle. Warranty: -1 yr warranty on material and workmanship.

1/4 Air Ratchet $123.31 CPX1217: Features: -Convenient forward/reverse button for one finger directional changes .-Compact and lightweight with a square handle design for positive grip.-Easy speed control throughout range.-Maximum rundown speed of 200 RPM. Dimensions: -Excellent for under dash board work, small engine repair and small fastenersThis air ratchet has a working torque of 5-12 ft./lbs. and a maximum torque of 15 ft./lbs. free speed; 200 RPM; averag air consumption: 2.75 cfm; air inlet thread: 1/4 NPTF; minimum hose size: 3/8 ; sound dBA: 87; length: 6.5 ; weight: 1.88 lb..-1/4” Drive Standard Duty Air Ratchet. Warranty: -1 yr warranty on material and workmanship.

1/4 Drill Reversible $130.91 CPX1204: Features: -General purpose, reversible drill.-Compact and lightweight for easy handling.-Ergonomic rubber grip for comfort and control.-Jacob’s chuck 1/4 capacity.-1/4” Chuck Reversible Air Drill. Dimensions: -Planetary gearing with brass bushings for low wear and long lifeWith an adjustable exhaust, this drill is excellent for drilling, honing, reaming and hole sawing. Spindle size: 3/8 -24; free speed: 2800 RPM; average air consumption: 4.1 cfm; air inlet thread: 1/4 NPTF; minimum hose size: 3/8 ; sound dBA: 86; length: 5 ; weight: 1.35 lbs.. Warranty: -1 yr warranty on material and workmanship.

1/4 Mini Drill $101.14 IRC2369: Features: -1/4” Mini Drill.-Smallest and lightest cordless drill in it’s class.-Variable speed trigger ensures maximum control and higher motor durability.-Industrial grade ” keyed chuck ensures professional results.-0-1100 rpm free speed optimized for drilling metal.-Drop-resistant structural housing protects against breakage.-Stall Torque: 40 in.-lbs. (4.52 Nm). Specifications: -Voltage: 7.2V. Dimensions: -No Battery Weight: 1.7 lbs.-Li-Ion Weight: 2.5 lbs.-NiCad Weight: 2.71 lbs.-Length: 6.9”.

1/4 Non-Reversible Mini Drill, 2500 RPM $127.99 CPX1203: Features: -General purpose, non-reversible drill.-Compact and lightweight for easy handling.-Ergonomic rubber grip for comfort and control.-Jacob’s chuck 1/4 capacity.-1/4” Chuck General Purpose Air Drill. Dimensions: -Planetary gearing with brass bushings for low wear and long lifeWith an adjustable exhaust, this drill is excellent for drilling, honing, reaming and hole sawing. Spindle size: 3/8 -24; free speed: 2800 RPM; average air consumption: 4.1 cfm; air inlet thread: 1/4 NPTF; minimum hose size: 3/8 ; sound dBA: 86; length: 5 ; weight: 1.35 lbs.. Warranty: -1 yr warranty on material and workmanship.

1/4 Reversible Drill W/Keyless Chuck $131.17 CPX1205: Features: -General purpose, reversible drill.-Compact and lightweight for easy handling.-Ergonomic rubber grip for comfort and control.-Keyless chuck.-1/4” Keyless Chuck Reversible Drill. Dimensions: -Planetary gearing with brass bushings for low wear and long lifeWith an adjustable exhaust, this drill is excellent for drilling, honing, reaming and hole sawing. Spindle size: 3/8 -24; free speed: 2800 RPM; average air consumption: 4.1 cfm; air inlet thread: 1/4 NPTF; minimum hose size: 3/8 ; sound dBA: 86; length: 5 ; weight: 1.35 lbs.. Warranty: -1 yr warranty on material and workmanship.

1/4 SONY CCD Outdoor Security Camera, 3.6mm lens, 420TV Line, with Super Low 0.0 Lux, InfraRed LED 24Pcs, Projected Distance Up To 65.6 Feet, Weather Proof for Outdoor Application $32 Camera Specifications: Model GS646 Image Sensor 1/4 SONY CCD Effective Pixel NTSC: 510(H)x492(V) Horizontal Resolution 420TV Lines S/N Ratio >48dB Clock Frequency (MHz) NTSC: 19.0699 Scanning System 2:1 Interlace Minimum Illumination 0 Lux (IR LED ON) Synchronous System Internal, Negative sync. Auto Electronic Shutter NTSC: 1/60s~1/100,000s Gamma 0.45 IR Distance 20M (65.6 ft with 24 Unit infrared LED) IR Status Under 10 Lux by CDS IR Power On CDS Auto Control Video Output 1. 0Vp – p, 75 Auto Gain Control Auto Power/Current DC12V 0%/300mA Lens 3.6mm Dimension (mm) 128×90x70 Weight (g) 700 Storage Temperature -30 ~ +60 C Operating Temperature -10 ~ +45 C

1/4 SONY CCD Outdoor Security Camera, 540TV Line, with Super Low 0.0 Lux, InfraRed LED 24 Pcs, Projected Distance Up To 65.6 Feet, Weather Proof for Outdoor Application $38 Camera Specifications: Model GS648 Image Sensor 1/4 SONY CCD Effective Pixel NTSC: 811(H)x508(V) Horizontal Resolution 540TV Lines S/N Ratio >48dB Clock Frequency (MHz) NTSC: 19.0699 Scanning System 2:1 Interlace Minimum Illumination 0.0 Lux (IR LED ON) Synchronous System Internal, Negative sync. Auto Electronic Shutter NTSC: 1/60s~1/100,000s Gamma 0.45 IR Distance 20M (65.6 ft with 4 Unit infrared LED) IR Status Under 10 Lux by CDS, IR Power On CDS Auto Control, Video Output 1. 0Vp – p, 75 , Auto Gain Control Auto Power/Current DC12V 0%/500mA, Lens 3.6mm, Dimension (mm) 126×69x67, Weight (g) 700, Storage Temperature -30 ~ +60 C, Operating Temperature -10 ~ +45 C

1/4" Medium Die Grinder – 1206A, by Astro Pneumatic $44.61 : Composite handle reduces vibration: Compact and lightweight: Lever throttle for feathering control: Rib textured handle provides a firm grip: Rear exhaust air flow system directs air away from work surfaceSpecifications:Collet Size in.: 1/4Free Speed RPM: 22,000Overall Length in.: 6-7/8Net Weight lb.: 1-1/8Motor HP: 1/3Air Inlet Thread NPT in.: 1/4Air Hose I.D. Size in.: 3/8Average Air Consumption CFM: 4

1/52 Mini Toy Radio Control Racing Car (Silver) $15.17 1/52 Mini Toy Radio Control Racing Car is mini in size and light in weight with high tech materials. It can move forward, speed up forward, reverse and turn. And it is easy to operate even for beginners, which makes it a perfect gift to your family o

10 Kilowatt, 480 Volt, 1-3 Phase Industrial Unit Heater $678 DP1354: Features: -Industrial Unit Heater.-Heavy duty, continuous operation.-With its spiral finned elements and sealed ball-bearing motor.-Built-in adjustable single pole thermostat.-Five-way adjustable louvers to direct airflow.-Has individual adjustable 20 gauge convex profile air redirecting louvers.-Heating element has a metal tubular sheath fused with spiral steel fins.-Heating element contains a high quality nickel-chromium wire.-Jumper is provided to disable built-in thermostats.-Summer fan control and low voltage control options are field installed.-Fan size and pitch is matched to the power and speed of the unit.-Fan used to optimize CFM, air throw, temperature rise, and quietness.-UL and CSA approved for vertical and horizontal mounting.-1-3 Phase.-600 CFM. Includes: -Ceiling hanger bracket included, optional wall bracket available. Construction: -Constructed of 18 gauge die formed steel. Specifications: -10 Kilowatt.-480 Volt.-34120 BTU. Dimensions: -Dimensions: 19.5” H x 13” W x 13” D.-Weight: 50 lbs. Warranty: -One year warranty.

10 Low Profile with Opal Steped Glass in White $49.95 Hunter brings the same great quality and design to its accessory light kits that has made their ceiling fans famous. This light fixture is designed to look great while maintaining a Low Profile to maximize headroom after installation. It features a 10 In. diameter with a opal stepped glass bowl which encloses 2-14 watt CFL bulbs included.,Color Finish: White Depth: 10 Energy star Compliant: No Fitter Neck Size: 2.25 Height: 4-1 4 Indoor Outdoor: Indoor Maximum Bulb Wattage: 14 Remote Control: No Weight: 3.15 Width: 10

10 Steps to Better Living With Diabetes $64.41 A real-life daily guide to help you with diabetes How do you manage your diabetes today? Many books discuss the ins and outs of diabetes medications, the need for weight control, and the ideal meal plan, but there is nothing for the you if you need information on the day-to-day basics of diabetes. 10 Steps to Better Living with Diabetes gives you the survival skills you need to master your disease in the real world, with chapters on building support networks, managing a social life, and tackling financial issues. 10 Steps to Better Living with Diabetes even devotes a chapter to When Things Go Wrong –or what to do when everything doesn”t work out quite the way one thought. Whether you suddenly catch the flu or just haven”t done everything you know you should, this chapter tells you what you need to do to get yourself back on track. No other book on diabetes promises real solutions to real problems like 10 Steps to Better Living with Diabetes.

10 Steps to Better Living with Diabetes $18.68 New – A real-life daily guide to help you with diabetes How do you manage your diabetes today? Many books discuss the ins and outs of diabetes medications, the need for weight control, and the ideal meal plan, but there is nothing for the you if you need information on the day-to-day basics of diabetes. “10 Steps to Better Living with Diabetes” gives you the survival skills you need to master your disease in the real world, with chapters on building support networks, managing a social life, and

10-22 Rbbr OM w/.920 Gillie Grn – Rubber Overmolded Stock for Ruger $74.94 Light in weight but no light weight in performance this Ghillie Overmold Stock manufactured by Hogue is made from strong and sturdy material giving you the dependability and durability you can rely on. The Hogue Ghillie Overmold Stock is designed to give you great comfort and control while handling your firearm. With a straight comb palm swells and a wide forend this Hogue Ghillie Overmold Stock is the envy of any firearm enthusiast. Fit: 10/22 Bull Barrel. Material: Rubber.

10.8V Lithium Ion Micro Driver Drill $139.58 HIT1098: At 1.8lbs and less than 6 in length, this driver drill gets in places other drills cannot. The DB10DL is ideal for precision drilling and driving applications including general fastening and hardware installations, HVAC and electrical operations, computer and electronic equipment repair, furniture assembly and fine finish work. Features: -Impressively lightweight at 1.8 lbs and compact at less than 6 in length. -88 in / lbs of torque for various drilling and driving applications. -Best-in-class 21 + 1 clutch with 21 torque settings and a drill mode for ultimate precision and control in both forward and reverse. -LED light ring surrounding the chuck effectively illuminates dim work areas. -Optimized handle dimensions for a secure grip and ergonomic comfort in all had sizes. -Quick change 1/4 hex chuck for simple bit replacements. -Responsive variable speed trigger for complete control during intricate operations. -Free-standing design allows drill to stand on its own when not in use. -Battery charge indicator light warns the user when run-time is getting low. -(2) 1.5Ah HXP batteries deliver steady power for the duration of every charge. -Patented charger circuitry prevents overheating and power loss. -Balanced tool weight ensures wrist alignment and reduces fatigue. -Industry leading Lifetime warranty. Includes: -(2) 1.5Ah Lithium Ion Batteries. -Charger. -Carrying Case. -Phillips Driver Bit. -7 – piece Bit Set. Specifications Warranty Information Warranty Information Warranty FAQ

100 Tasty Cat Treats For Healthy Cats: Quick & Easy Cat Food Recipes So You Can Make Homemade Cat Treats And Healthy Cat Food To Spoil Your Pet Cat $3.99 You can easily buy cat treats at your local pet store. But, if you really and truly love your pet cat, and would want him to be at his very best health his entire lifetime, you can make your own homemade cat treats.Homemade cat treats can help you improve your pet cat’s diet better. Because you made them yourself, you’re assured that you put in only the best and most natural ingredients that will keep him in good health. You can monitor additives and preservatives that can lead to allergies and other health problems. Best of all, you can keep track of daily serving size and nutritional value for better weight management to prevent obesity. By making your own cat treats, you can also take control of serving up what your pet cat wants to eat every mealtime. Cats are known to be very picky eaters. They’ll have a favorite type of food for as long as a week or a month and then, one day, for no particular reason at all, will just suddenly lose the appetite for it. This book contains 100 tasty cat treat recipes which you can mix up or cook up with very little effort so you can spoil your cat friend and keep him healthy at the same time.

1000/750 Watt Fan Forced Wall Heater $99.95 DP1308: Features: -Fan Forced Wall Heater.-Compact multi-purpose unit ideal for use where space is limited.-Superior finned tubular element design for safety and long life.-Automatic reset thermal cutout for maximum safety.-Recessed mounting in spaces as shallow as 3”.-Fully louvered grille.-Housing is complete with knockouts for field wiring.-Thermostat control is required to operate this unit.-Large wiring compartment makes power connections quick and easy.-UL and CSA approved.-Airflow 45 CFM. Construction: -Fan blades engineered for quiet operation.-Front panel is constructed of 22 gauge steel. Color/Finish: -Finish: White. Specifications: -1000/750 Watt.-240/208 Volt.-3412/2559 BTU. Dimensions: -Dimensions: 17” H x 9” W x 8” D.-Weight: 8 lbs. Warranty: -Two year warranty (10 year element).

10000 BTU Dual Fuel Blue Flame Wall Heater $135.99 This Item Does Not Ship To California – WMG1084: Features: -Blue Flame Wall Heater.-With manual heat control.-Dual Fuel Heater.-Not intended for use in elevations over 5,000 feet.-Note: This Item Does Not Ship To California. Specifications: -10000 BTU. Dimensions: -Dimensions: 21.6” H x 17” W x 8.5” D.-Weight: 17 lbs.

1000mAh Battery Acoustic Research ARRX18G Universal remote control $14.99 High Quality, high capacity, light weight rechargeable battery. No memory effect. Can be charged or discharged as needed without loss of capacity. Overcharge protection, with built-in battery life microchip. CE Certified. Capacity: 1000mAh Compatible Models: Acoustic Research ARRX18G Compatible Original Battery Part nos: HK-NP60-850, SN03043TF

1000mAh Battery One All ARRX18G Universal remote control $14.99 High Quality, high capacity, light weight rechargeable battery. No memory effect. Can be charged or discharged as needed without loss of capacity. Overcharge protection, with built-in battery life microchip. CE Certified. Capacity: 1000mAh Compatible Models: One For All ARRX18G Compatible Original Battery Part nos: HK-NP60-850, SN03043TF

1000mAh Battery One All URC 11-8603, URC 8603 Universal remote control $14.99 High Quality, high capacity, light weight rechargeable battery. No memory effect. Can be charged or discharged as needed without loss of capacity. Overcharge protection, with built-in battery life microchip. CE Certified. Capacity: 1000mAh Compatible Models: One For All URC 11-8603, URC 8603 Compatible Original Battery Part nos: HK-NP60-850, SN03043TF

1000mAh Battery One All Xsight Touch Universal remote control $14.99 High Quality, high capacity, light weight rechargeable battery. No memory effect. Can be charged or discharged as needed without loss of capacity. Overcharge protection, with built-in battery life microchip. CE Certified. Capacity: 1000mAh Compatible Models: One For All Xsight Touch Compatible Original Battery Part nos: HK-NP60-850, SN03043TF

1000w Focusable Halogen Light $142.99 This light is made to avoid re-focusing everytime the target changes from its original location. You can just simply adjust the light by adjusting the yellow knob without moving the light stand. It is a clever design for your perfect studio image and the set up is unbelievably easy, just plug in and play. You can easily make a perfect shoot. Includes: (1) 2035 1000w Halogen Light(Beam controllable) Specification: Dimension : 1′0.25 X 11.25 X 1′0.25 (31.11cmx 28.57cmx 31.11cm), Weight : 6.9 lbs, Input : 120v or 240v 50/60hz, Base : R7s, Beam spread / control : 24?X~72?X, Output : 1000w 3200k, 1 year U.S. warranty on all parts except for bulbs.

101 Body Sculpting Workouts & Nutrition Plans (Women) $9.43 Used – If you’re stuck in a rut of going to the gym and not seeing the results you want, take control of your body and start sculpting it. The staff at Muscle & Fitness Hers knows that women can, and should, hit the gym just as hard as the guys. And when it comes to changing your body, efficient weight lifting and cardio programs are the way to go. That way, you’re in and out of the gym in less time with no wasted effort. In 101 Body-Sculpting Workouts & Nutrition Plans there’s no guesswork. The

101 Questions About Muscles $30.6 How much of a person’s body weight is made up of muscle? Can you learn to control your heart rate using your mind? How does taking steroids affect muscles?and why are steroids dangerous? What causes hiccups? The answers to these puzzling questions?and 97 more?are revealed in this thought-provoking book about muscles. From basic information on how muscles work to more complex issues such as how diseases and injuries affect muscles, science expert Faith Hickman Brynie provides authoritative information about the human muscular system.

1050mAh Battery MX-810 Universal Remote Control $13.99 High Quality, high capacity, light weight rechargeable battery. No memory effect. Can be charged or discharged as needed without loss of capacity. Overcharge protection, with built-in battery life microchip. CE Certified. Capacity: 1050mAh Physical size: Same size as Original OEM Battery. Compatible Models: Universal Remote Control MX-810

1050mAh Battery MX-880 Universal Remote Control $13.99 High Quality, high capacity, light weight rechargeable battery. No memory effect. Can be charged or discharged as needed without loss of capacity. Overcharge protection, with built-in battery life microchip. CE Certified. Capacity: 1050mAh Physical size: Same size as Original OEM Battery. Compatible Models: Universal Remote Control MX-880

1050mAh Battery MX-950 Universal Remote Control $13.99 High Quality, high capacity, light weight rechargeable battery. No memory effect. Can be charged or discharged as needed without loss of capacity. Overcharge protection, with built-in battery life microchip. CE Certified. Capacity: 1050mAh Physical size: Same size as Original OEM Battery. Compatible Models: Universal Remote Control MX-950

1050mAh Battery MX-980 Universal Remote Control $13.99 High Quality, high capacity, light weight rechargeable battery. No memory effect. Can be charged or discharged as needed without loss of capacity. Overcharge protection, with built-in battery life microchip. CE Certified. Capacity: 1050mAh Physical size: Same size as Original OEM Battery. Compatible Models: Universal Remote Control MX-980

1080P Full HD TV/Media Player with Android OS 2.2 & RJ45 Interface $111.31 Overview: CPU: ARM Cortex A9, 800 MHz, 3D engine (mali); RAM+ROM: 512MB DDR2 + 2GB; System: Android 2.2; HDMI output: HDMI 1.3 (720p, 1080p); YPbPr output : (720p, 1080p); Mic input: Inside and Outside; 4 USB 2.0, 3 external, 1 internal; Large capacity HDD support (1T byte or more); 1 USB-OTG, SD card Slot; RJ45 100/10M Ethernet: Wifi 802.11a/b/g/n (option); IR remote control receiver (option); Portable wireless keyboard and touch pad (option); Can use any wireless keyboard and mouse; Weight: 193g; Size: 170 x 120 x 18mm; Type of Packing: Color Box; Package Includes: Travel Charger, AV Cable, HDMI Cable, Mouse

1080P Low Power Consumption Remote Control Full HD TV Box X6 $83.69 Do you on looking for a multi-function HD network media player for play your HD digital collection on your HDTV? And this X6 HD network media player will satisfy your need. The X6 HD network media player comes with built0in browser. And it is very convenience for you to browse the internet content on your HDTV. Different type of port allows you effortless stream everything you want to watch-movies, TV shows, photos, and more-streams to this X6 HD media player! And the HDMI HDD media player with built-in LAN Port (10/100Mbps Ethernet) allow you easy to access to your home’s LAN. Either way, all you have to do is click and play. Full 1080p (1920 x 1080) video output HD network media player allows you effortless enjoy high definition movies on your HDTV! Since X6 HD media player features a ARM 11 600Mhz CPU, it streams everything effortlessly, without frozen screens or stutters. Video looks crisp and clear! Light-weight and compact designed HD media player helps you effortless share your HD digital collection with your family, classmate and friend around you.

1080p HD 4X Digital zoom Digital Camcorder(P360) $286.78 Specifications:1.Image sensor:5.0 MP  (interpotation max 12 MP)2.:Resolution:4000×3000(12MP)    3200×2400(8.0MP) 2592×1944(5.0MP)   2048×1536(3.0MP)3.Video Recording mode:       NTSC:1440×1080P???30fps)/1280×720P(30fps)/848×480(30fps)   PAL:1440×1080P(25fps)/1280×720P(25fps)/848×480P(25fps)4.Built-in Memory:No build in memory store,with SD card ,double card slot will up to 16GB5.Lens:f=6.3mm~63mm;F:1.86.Focus range:close shot:10cm~∞  formal:100cm~∞ 7.Digital zoom:4X8.Optical zoom:10X9.Display screen:3.0 inch LCD screen10.Rotate LCD:270°11.Anti-shake     YES12.Remote control:NO13.Face Detection:NO14.Shutter:AUTO15.Exposure control:-2.0EV~+2.0EV16.White balance:Automatic/cloudy/incandescent lamp/fluorescent/daylight17.Photosensibility:AUTO/80/100/200/400/800/1000ISO18.secondary light source:        Flash:Close, anti-red eye, prolong flash time, automatic flash, forced the flash   LED:NO19.Shooting Mode:        self-timer:1 or 5 times continue   with Camera pause functions20.Scenery:AUTO   Scenery model:Normal; Restore ancient ways; Black and white21.Auto Power Off:3mins/5mins/10mins/OFF22.File Formats:JPEG/MOV23.Transmission Interface:USB output/Component/AV cable:NTSC/PAL /HDMI cable24.Dimension:        body:80.1(W)×73.2(H)×132.8mm   package:190(W)×120(H)×185(D)mm25.Weight:        net weight:410g   gross weight:1245g26.Power source:7.4 V rechargeable lithium battery27.OSD language:Simplified Chinese character, traditional Chinese character, English28.Accessories: specification; Software shut pan; Lithium battery; Charger; Av lines; USB line; HDMI hd line, Camera case29.Others :with Pico miniature projectors, Double card slot,flexible lens and wivis

10MP Digital Video Camera Camcorder MP3/MP4 Player – Black $99.99 Interface: USB2.0;PictBridge Lens: F2.8,f=9.6mm, Fixed Flash light: Yes TV Output/In: NTSC/PAL Mode: Digital Video recorder, Digital Still Photo recorder, MP3 and MP4 player, Digital Voice recorder, Mass storage / PC Camera Image Resolution: 2560×1920(5Mega pixels), 3648×2736(10Mega pixels -Interpolation) File Format: Movie: MPEG4 / Sill Image: JPG/ Music: MP3/ Voice : WAV Video Frame Rate: 30fps(720×480) Burst: Series of three photos Focus Range: Macro mode:30cm~1.2m, Normal: 1.2m~infinity Power control: Auto power off after 3 min (Default) without operation/manual power on & off Self Timer: 10 seconds delay Power Source: Lithium battery(universal Nokia battery) Low Voltage alarm: Auto OSD Language: English/French/Spanish/Dutch/Portuguese/Italian/Russian/German Dimensions: 104×53x22 mm Weight: about 95g (without batteries) Housing: magnalium case System Requirement: Windows XP/2000/ME/98SE Mac OS:9.X & 10/1

10MP Digital Video Camera Camcorder MP3/MP4 Player – Silver $99.99 Interface: USB2.0;PictBridge Lens: F2.8,f=9.6mm, Fixed Flash light: Yes TV Output/In: NTSC/PAL Mode: Digital Video recorder, Digital Still Photo recorder, MP3 and MP4 player, Digital Voice recorder, Mass storage / PC Camera Image Resolution: 2560×1920(5Mega pixels), 3648×2736(10Mega pixels -Interpolation) File Format: Movie: MPEG4 / Sill Image: JPG/ Music: MP3/ Voice : WAV Video Frame Rate: 30fps(720×480) Burst: Series of three photos Focus Range: Macro mode:30cm~1.2m, Normal: 1.2m~infinity Power control: Auto power off after 3 min (Default) without operation/manual power on & off Self Timer: 10 seconds delay Power Source: Lithium battery(universal Nokia battery) Low Voltage alarm: Auto OSD Language: English/French/Spanish/Dutch/Portuguese/Italian/Russian/German Dimensions: 104×53x22 mm Weight: about 95g (without batteries) Housing: magnalium case System Requirement: Windows XP/2000/ME/98SE Mac OS:9.X & 10/1

10W High Power RGB LED Floodlight Lamp with Remote Control, AC 85-265V, Luminous Flux: 700-850lm $13.95 Power: 10W. Input voltage: AC85-265V. Color temperature: 3000-3500K. Luminous Flux: 700-850lm. Beam angle: 145 degree. Size: 160 x 114 x 44mm. Weight: 510g

11,000 BTU Portable Air Conditioner $338.99 ZAM1011: Designed to provide quiet and efficient cooling to any room, with no permanent installation.Self evaporative system exhausts most of the condensate water minimizing the need to empty the internal bucket Directional air discharge louvers. Features: -High-Efficiency Rapid Cooling . -Quiet Indoor Operation High And Low Fan Speeds . -LED Display w/ Digital Thermostat . -Wireless Remote Control . -Programmable On/Off Timer. -Auto Function. -All Around Casters For Maximum Portability. Specifications: -Cooling Capacity 11,000 BTU/hour . -Power Consumption Cooling 1080 Watts / 9.3A . -Air Volume 400 m3/hr . -Moisture Removal 61 pints/day . -Thermostat 62F – 88F . -Operating Temperature Cooling 62F – 88F . -Noise level : 48 dB . -Power Supply 110V / 9.3 Amps . -Max Room Size 400 sq. ft.. -Dimensions:(LxWxH) 17.05 x 12.99 x 31.3 inch . -Weight: 55 lbs.

115V Control Box for Submersible Pumps $577.99 MTQ1159: Features: -Pumps Control Box for Submersible Pumps.-Item # CB3. Includes: -Includes 2 each, SW1-WOP float switches. Specifications: -Voltage: 115V. Dimensions: -Weight: 6 lbs.

115V MIG / Flux Core Wire Feed Welder $226.99 CHP1799: This sturdy and professional MIG and flux Welder features a built-in gas liner and valve, so it’s MIG ready. Switch from MIG to Flux welding with its external polarity control. It includes everything you need to get started so you will be prepared to begin welding. Also included is an automatic shut off safety feature that will prevent the welder from overheating and damage. With this MIG Welder’s independent drive deck transformer you will obtain smoother welds and more even beads every time. Features: -Built – in gas liner and valve -Independent drive deck transformer -Change form MIG to flux with external polarity -Four level heat settings for optimal performance -Comfortable and professional trigger activated torch arc allows precise weld -Includes: MIG regulator, hose, and clamps, welding shield, hammer / brush, starter spool of flux core wire, quick start guide Specifications: -Input: 115 Volts, 20 Amp -Output: 70 Amp DC -Welds 24 – gauge to 3/16 steel -Welder weight: 43.2 lbs -Dimensions: 15.08 H x 10.24 W x 18.9 L

12 Box Fan w/ Remote $55.57 SPT1232: -3 fan speeds. -360 rotating louver. -130 vertical tilting. -Up to 7 hours timer-off function. -Remote control. -Powerful and quiet air delivery. -Energy efficient. -ETL certified. Specifications: -Dimensions: 18 H x 16 W x 7 D. -Color: White and Periwinkle. -Input Voltage: 120V/60Hz. This 12 box fan’s light weight and convenient handle allow you to easily carry it from room to room. It has powerful and quiet air delivery to keep you’re room cool and comfortable. The fan cage can be tilted vertically, up to 130 , so you can angle it any way you want.

12 Kilowatt, 480 Volt, 1-3 Phase Industrial Unit Heater $907 DP1356: Features: -Industrial Unit Heater.-Heavy duty, continuous operation.-With its spiral finned elements and sealed ball-bearing motor.-Built-in adjustable single pole thermostat.-Five-way adjustable louvers to direct airflow.-Has individual adjustable 20 gauge convex profile air redirecting louvers.-Heating element has a metal tubular sheath fused with spiral steel fins.-Heating element contains a high quality nickel-chromium wire.-Jumper is provided to disable built-in thermostats.-Summer fan control and low voltage control options are field installed.-Fan size and pitch is matched to the power and speed of the unit.-Fan used to optimize CFM, air throw, temperature rise, and quietness.-UL and CSA approved for vertical and horizontal mounting.-1-3 Phase.-600 CFM. Includes: -Ceiling hanger bracket included, optional wall bracket available. Construction: -Constructed of 18 gauge die formed steel. Specifications: -12 Kilowatt.-480 Volt.-40944 BTU. Dimensions: -Dimensions: 19.5” H x 13” W x 13” D.-Weight: 50 lbs. Warranty: -One year warranty.

12 Mega Pixels 8X Digital Zoom Anti-Shake Digital Camera(DC520) $51.36 Specifications:1.Image sensor:5.0 MP CMOS2.Resolution:12MP???4000×3000???, 10MP???3648×2736???, 8MP???3264×2448???, 7MP???3648×2048???, 5MP???2592×1944???, 3MP???2048×1536???, 2MP???1920×1080???, VGA???640×480???3.Video Recording mode:VGA(640×480)/30frm, QVGA???320×240???/30frm4.Built-in Memory:×Built-in 16 MB memory space (MaximumSupport SD card: 32 GB)5.Lens:f=7mm, F=3.06.Focus range:Close-up mode:14cm~45cm,  Normal mode:50cm~Infinity7.Digital zoom:8X digital zoom8.Display screen:2.7 inch  LCD9.Rotate LCD:No10.Anti-shake:YES11.Remote control:No12.Face Detection: YES13.Shutter:Automatic14.Exposure control:-3.0EV~+3.0EV15.White balance:Automatic, Daylight, cloudy, fluorescentlamp, tungsten filament lamp16.Photosensibility:Automatic, ISO100, ISO200, ISO40017.secondary light source:flash light On, flash light Off,  forced flash, anti-Red-eye,18.Shooting Mode:Off, Six times continuous shutter19.Scenery:Automatic, Night Portrait, Night Scene, Portrait, scenery, sport, party, beach, High sensitivity20.Auto Power Off:Off, 60 seconds, 120 seconds, 180 seconds21.File Formats:JPEG???AVI22.Transmission Interface:USB23.Dimension:92.2mm×60.2×14mm24.Weight:X25.Power source:Li-ion26.OSD language:Simplified Chinese,Traditional Chinese, English,  German, Russian,  French, Italian, Spanish, Portuge27.Accessories:Instruction book in English&Chinese, Photo Lanyard, USB cable, CD, compact disc, one piece of Li-ion battery, Charger plug28.Usage notice:No29.Others:Sound camera, Macro, Smiling shooting, Photo:rotatable, locked, cropped, direct-printed 

12V Lithium Ion Micro Impact Driver $97.98 HIT2570: The DS10DFL is lightweight and compact and delivers 195 in / lbs of torque (more than any cordless driver drill) for convenient operation and impressive performance. With features designed for comfort and control, it fits easily into any tool belt and can smoothly drive drill bits and fasteners into wood, metal and concrete. This tool handles everything from Heavy – duty construction to finish cabinetry. Features: -195 in / lbs of impact driving torque for heavy applications- tightening carriage bolts, driving lags, and sinking deck screws. -Drills into wood, metal, and concrete. -Tightens and loosens small screws, tapping screws, bolts and nuts. -Impressively lightweight at 2.2lbs and compact at 7-1/2 in length. -No-Load Speed: 0-300/1,300 RPM. -LED light effectively illuminates dim work areas. -Optimized handle dimensions (5-1/8 circumference)for a secure grip and ergonomic comfort in all hand sizes. -3/8 Keyless Chuck for simple bit replacements and a variety of applications. -Responsive Variable Speed Trigger for complete control during intricate operation. -Free-standing design allows drill to stand on its own when not in use. -HXP Lithium Ion Batteries deliver steady power for the duration of every chargeHXP Lithium Ion Batteries deliver steady power for the duration of every charge. Battery charge indicator light warns the user when run-time is low. -Two (2) 1.5Ah HXP batteries deliver steady power for the duration of every charge. -Patented charger circuitry prevents overheating and power loss. -Balanced tool weight for proper wrist alignment and reduced fatigue. -Industry leading 5 year warranty. -Best-in-Class 21+1 Clutch with 21 torque settings and a drill mode for ultimate precision and control in both forward and reverse Includes: -(2) 1.5Ah Lithium Ion Batteries. -Quick Charger. -Phillips Driver Bit. -Carrying Case. -Industry leading Lifetime warranty. Warranty Information Warranty Information Warranty FAQ

13.3 Skyworth ACDC LCD HDTV w/ DVD Player SLC-1369A $164.99 13.3 inch Skyworth AC/DC 12 Volt HDTV ATSC Digital TV LCD with LED Back Light DVD PlayerModel: SLC-1369ACondition: Brand NewWatch video and high-definition programming on this LED TV from Skyworth. This television conveniently has automatic channel programming, and it features a built-in DVD player. It can be mounted on a wall and comes with a detachable base stand.What makes the Skyworth 12 Volt TV/DVD Best?.Special Surge Protection Circuitry.Runs on low 15% Lower Voltage. i.e. As low as 10.2 Volts. (Great for running on a stand-a-lone battery).Loud Speakers (Many smaller sets are very hard to hear, but not the Skyworth 13 with 3.5 Watt Speakers).Vents in the top for helping to eliminate heat.Strong Wide Stand (should help keep the TV in place while moving)Features.Screen Size: 13.3 Widescreen LED HDTV.HDTV Compatible (480p,720p,1080i,1080p).Video Resolution: HD – 720p.Maximum Resolution: 1366 x768.Contrast Ratio: 500:1.Brightness: 250cd/m2.Built in Digital and Analog Tuner.Cable Ready.Built in Voltage Surge Protection.HD Capability: 480p/720p/1080i.12 Volt Technology.Auto Channel Search.USB Port.A/V S-Video Inputs.Component Video Input.VGA in (D-sub 15 pin).RF Antenna or Cable Input.HDMI.Earphone Jack.Coaxial Audio Output (To connect to amplifier devices).RCA Audio Output R+L (To connect to amplifier devices).V-Chip.Close Caption.Multi-Language OSD.Stereo.Sleep Timer up to 240 min..Energy Star Compliant for Maximum Energy Savings.Mounting Features: Wall Mountable (Not Included).VESA 75 x 75.Built in Full Functioning DVD Player.Power Supply: DC12V/AC100-240V 50/60Hz.Power Consumption: 24 Watts 3A.Includes:.Standard Remote Control, AC/DC Power Adapter, Warranty Card, Power Cord, Remote Control Batteries AAA x 2, Car 12V Adapter, User Manual, Detachable Stand.Dimensions without Stand: 12.75 H x 10.50 W x2.75 D.Weight: 5 lbs.Manufacturer Warranty: 1 year Parts, 90 days Labor

14 Days Return Motorola H681 Bluetooth Headset (Black) $79.99 Features : 14-Day Return Motorola H681 Universal Bluetooth Headset. Compatible with Bluetooth 1.1, 1.2 or 2.0 enabled devices including cell phones and PDAs made by different manufacturers. Exclusive technology ensures easy pairing with Bluetooth enabled devices. Translucent ear hook fits either your left or right ear. Multi-function button for controlling various functions including answering and ending calls. Integrated volume up/down control. Color LED indicates headset status and connection status (can be disabled). Ergonomic design with its shape, materials and patented ear clip optimized for wearing comfort. Charging cradle for rapid charging and easy storage. Specifications : Dimensions (H x W x D) : 41mm x 18mm x 12mm Weight : 12 grams Battery performance of up to approximately 9 hours of talk time or up to 300 hours of standby time. Bluetooth version 2.0. Bluetooth Class 2 offers a wireless connection range of 10 meters (33 feet). Supports Headset Profile and Hands-free Profile. Package Includes : Motorola H681 Bluetooth Headset (Black) Generic Charging Cradle

14,000 BTU Portable Air Conditioner with Remote $381.99 ZAM1012: Features: -High-Efficiency Rapid Cooling.-Quiet Indoor Operation with multiple Fan Speeds.-Vivid Digital LCD Display with Digital Thermostat.-Wireless Remote Control.-Programmable On/Off Timer.-Built-In Dehumidifier.-All Around Casters For Maximum Portability.-Built-in water tray or extended water tube for continuous drainage.-Washable air filter collects large dust particles and prevents bacterial build-up.-Full thermostat control.-Digital temperature display with electronic controls.-Air Volume 520 m3/hr.-Moisture Removal 132 pints/day.-Thermostat 62F – 88F.-Operating Temperature Cooling 62F – 88F.-Fan Speed 3.-Dimensions(LxWxH): 19.69x 13.78 x 33.07 inch. Specifications: -Cooling Capacity 14,000 BTU/hour.-Power Consumption Cooling 1400 Watts / 12.0A.-Noise level : 50 dB.-Power Supply 110V / 12.0 Amps.-Max Room Size 500 sq. ft.. Dimensions: -Weight: 68.34 lbs.

14- Day Return Jabra BT125 Bluetooth Headset – White Box Pack $36.99 Features : 14- Day Return Jabra BT125 Universal Bluetooth Headset. Compatible with all Bluetooth enabled devices such as cell phones, PDAs and computers. Bluetooth version 2.0. Fits either your left or right ear. Multi-function button to control various functions including answering and ending calls. Volume control buttons. Supports call rejection, voice dialing and last number redial (if supported by phone). Comfortable design. Specifications : Weight : 14 grams Battery performance of up to approximately 8 hours of talk time or 170 hours of standby time. Offers wireless connection up to 30 feet (10 m) away from your compatible phone. Package Includes : Jabra BT125 Universal Bluetooth Headset AC Travel Charger User Manual

14- Day Return Motorola T215 Bluetooth In-Car Speakerphone – White Box $99.99 The Motorola T215 Bluetooth In-Car Speakerphone can be connected to a Bluetooth enabled phone. Clip it to your car’s sun visor and you can make or take handsfree calls via its internal 2-watt speaker. It is the perfect companion for people having a busy mobile lifestyle. Features : Bluetooth version 2.0 (without EDR) for better call quality, less interference and faster connection. Compatible with all Bluetooth enabled phones and PDAs from different manufacturers. Wirelessly connects your Bluetooth enabled phone with your car stereo. Can be clipped to your car’s sun visor and no installation is required. Echo cancellation and noise reduction. Dedicated mute button. Adjustable volume control. 2-watt speaker. Specifications : Bluetooth Class 2 offers a wireless connection range of 10 meters (33 feet). Offers up to 36 hours of talk time or 1 month of standby time. Dimensions (L x W x D) : 113mm x 60.7mm x 15.5mm Weight : 88 grams Package Includes : 14-Day Return Motorola T215 Bluetooth In-Car Speakerphone User Guide Visor Clip Micro-USB Car Charger

14-Day Return Motorola H620 Bluetooth Headset – White Box Pack $23.99 Features : 14-Day Return Motorola H620 Universal Bluetooth Headset. Compatible with Bluetooth enabled devices including cell phones and PDAs made by different manufacturers. EasyPair technology simplifies and facilitates connection with your Bluetooth enabled phones. Noise-reduction and echo-cancellation technology for clear conversations. Multi-function button for controlling various functions including answering and ending calls. Integrated volume up/down control. Supports voice dialing, call rejection and last number redial (if supported by phone). Fits either your left or right ear. TrueComfort design offers a snug and secure fit. Color LED indicates connection status, headset status and battery power level. Specifications : Bluetooth version 2.0 with EDR. Dimensions (H x W x D) : 53mm x 20mm x 11mm Weight : 11.3 grams Battery performance of up to 7 hours of talk time or up to 8 days of standby time. Offers a wireless connection range of 10 meters (33 feet). Package Includes : 14-Day Return Motorola H620 Bluetooth Headset AC Travel Charger Quick Start Guide

14-Day Return Altec Lansing BackBeat 903 Stereo Bluetooth Headset – White Box Pack $69.99 Features : 14-Day Return Altec Lansing BackBeat 903 Stereo Bluetooth Headset. Bluetooth version 2.1+EDR (Enhanced Data Rate). Compatible with all Bluetooth enabled devices like cell phones, PDAs and computers. Dual-mic AudioIQ noise canceling technology delivers outstanding sound quality. OpenMic button allows users to ?open? the microphone audio to their surroundings simply with a touch of the button. Flexible design for easy storage. Multi-function button for controlling various functions including answering and ending calls. Integrated volume up / down control. Integrated play, pause, skip forward / backward music controls. Microphone mute function. Missed call indication. Color LED indicates connection status and headset status. Specifications : Weight : 34 grams (1.2 oz.) Offers a wireless connection range of 10 meters (33 feet). Battery performance of up to 7 hours of talk time or up to 7 days of standby time. Supports Bluetooth A2DP, AVRCP, Hands-free Profile and Headset Profile. Package Includes : 14-Day Return Altec Lansing BackBeat 903 Stereo Bluetooth Headset AC Travel Charger Quick Start Guide

14-Day Return BlueAnt Q1 Bluetooth Headset – White Box Pack $69.99 14-Day Return BlueAnt Q1 Universal Bluetooth Headset. Bluetooth version 2.1+EDR (Enhanced Data Rate). Also compatible with Bluetooth 1.1, 1.2 or 2.0 enabled devices including cell phones and PDAs made by different manufacturers. Dual microphones and BlueAnt’s Voice Isolation Technology with internal wind shields ensure that you are always heard clearly, even in the noisiest environments. Multi-point function lets you connect 2 phones to the headset at the same time and answer whichever one rings. Fits either your left or right ear. Multi-function button to control various functions including answering and ending calls. Integrated volume up/down control. Microphone mute function. Supports voice dialing, call rejection, call holding, call waiting and last number redial (if supported by phone). Can be paired with up to 8 different devices. Color LED indicates headset status and connection status. Specifications : Length : 2.17 in. Weight : 0.38 oz. Offers a wireless connection range of 30 feet (10 m). Battery performance of up to 4 hours of talk time or up to 100 hours of standby time. Package Includes : 14-Day Return BlueAnt Q1 Universal Bluetooth Headset 1 Generic Travel Charger 1 Ear Hook Quick Start Manual

14-Day Return Green Sony Ericsson W580i Cell Phone For AT&T Wireless – White Box $189.99 No phone plan subscription is required. This 14-Day Return Sony Ericsson W580i is a 2.5G quad-band (GSM 850 / GSM 900 / GSM 1800 / GSM 1900) cell phone with EDGE capabilities. It works with AT&T Wireless . Features : Camera : 2 megapixels Up to 4x digital zoom Video recording Entertainment : 3D games Java FM radio with RDS Video viewing Video streaming Communication : Speakerphone Vibrating alert Music : Bluetooth stereo (A2DP) Mega Bass Music tones Walkman player Shake control TrackID music recognition Connectivity : Bluetooth technology PictBridge USB mass storage USB support Internet : RSS feeds NetFront Web Browser Messaging : Email Text messaging (SMS) Multimedia Messaging (MMS) Predictive text input Sound recorder Organizer : Alarm clock Calculator Calendar Flight mode Notes Phone book Stopwatch Tasks Timer Memory : 12MB internal memory Up to 2GB Memory Stick Micro (M2) support Specifications : Display : 262,144-color TFT, 240×320 pixels Dimensions (H x W x D) : 99.0mm x 47.0mm x 14.0mm (3.9?? x 1.9?? x 0.6??) Weight : 94.0g (3.3 oz.) Package Includes : Sony Ericsson W580i Cell Phone (Green) Battery AC Charger

14-Day Return Jabra BT620s Bluetooth Stereo Headphones – White Box Pack $59.99 Features : 14-Day Return Jabra BT620s Universal Bluetooth Stereo Headphones. Bluetooth version 1.2. Works with Bluetooth enabled cell phones or music devices that support Advanced Audio Distribution Profile (A2DP) and Audio Video Remote Control Profile (AVRCP). EasyPair technology for quick connection. Pairs and connects to up to 2 Bluetooth devices simultaneously. Digital sound enhancement via DSP technology. Phone controls (answer/end/reject/hold/wait/mute calls, last number redial, and voice dialing) and volume buttons on left speaker. Music player controls on right speaker (play, pause, stop, prev./next track, FFWD and RWD). Multi-colored LED shows Bluetooth status, battery status and charging status. Specifications : Weight : 99g Battery performance of up to 16 hours of talk time, 14 hours of music streaming time or 240 hours of standby time. Offers a wireless connection range of 30 feet. Supported Bluetooth profiles : Headset 1.1, Handsfree 1.0, A2DP, AVRCP and GAVDP Package Includes : 14-Day Return Jabra BT620s Bluetooth Stereo Headphones Charger User Manual

14-Day Return Jabra STONE 2 Bluetooth Headset – White Box $99.99 Features : 14-Day Return Jabra STONE 2 Universal Bluetooth Headset. Compatible with all Bluetooth 1.1 (or higher) enabled devices such as cell phones and PDAs. Bluetooth 2.1+EDR specifications. Noise Blackout Extreme with dual microphone technology improves call quality by eliminating background noise while enhancing your voice. A2DP allows you to stream music, listen to podcasts or hear GPS instructions from your phone. Touch volume control buttons discreetly placed for smooth fingertip operation. Voice controls let you use your voice to dial contacts in your phonebook or answer/ignore incoming calls. Voice guidance tells you pairing instructions, name of incoming caller, battery level and Bluetooth connection status. Multiuse technology connects to 2 Bluetooth devices at the same time. Portable charging unit acts as a convenient carrying case that is small enough to fit in a pocket and allows you to charge the headset on the go. StatusDisplay shows battery level and Bluetooth connection status. Ergonomic design (right ear wearing only). Specifications : Dimensions (H x W x D) : 2.3?? x 2.0?? x 1.0?? (58mm x 51mm x 25mm) Weight : 0.25 ounces Offers a wireless connection range of 30 feet (10 m). Battery performance of up to approximately 10 hours of talk time (2 hours for the headset and an additional 8 hours for the portable charging unit) or up to 10 days of standby time. Supports Bluetooth Headset (1.1) Profile, Hand-free 1.5 Profile and A2DP. Package Includes : Jabra STONE 2 Bluetooth headset Portable Charging Unit AC Travel Charger Belt clip is not included One ear gel Quick Start Manual

14-Day Return Jabra STONE Bluetooth Headset (White) – White Box Pack $59.99 Features : 14-Day Return Jabra STONE Universal Bluetooth Headset. Compatible with all Bluetooth 1.1 (or higher) enabled devices such as cell phones, PDAs and computers. Bluetooth 2.1+EDR specification. Lets you stream music from A2DP enabled phones. Revolutionary shape and ergonomic design. Dual microphones with Noise Blackout Extreme technology reduce background noise while enhancing the natural sound of your voice. Multi-function button for controlling various functions including answering and ending calls. Touch volume control. Supports call rejection, voice dialing, last number redial, call waiting and call holding (if supported by phone). Multipoint capability for connecting to two devices at the same time. StatusDisplay lets you check battery level and Bluetooth status at a glance. Specifications : Offers a wireless connection range of 30 feet (10 m). Battery performance of up to approximately 8 hours of talk time or 12 days of standby time. Charging time : approximately 2 hours Dimensions (H x W x D) : 2.3?? x 2.0?? x 1.0?? (58mm x 50.7mm x 24.7mm) Weight : 0.67 oz. (26g) Package Includes : 14-Day Return Jabra STONE Bluetooth Headset (White) AC Travel Charger Portable Base Charging Unit Quick Start Manual

14-Day Return Jawbone ERA Bluetooth Headset – White Box Pack $69.99 Features : 14-Day Return Jawbone ERA Shadowbox Universal Bluetooth Headset. Bluetooth version 2.1 with Enhanced Data Rate (EDR). Compatible with all Bluetooth enabled devices like cell phones, PDAs and computers. NoiseAssassin 3.0 noise and wind canceling technology for clear communication. Built-in accelerometer (motion sensor) and MotionX technology for motion controls. Dual micro-processors. Simultaneous Multipoint for managing audio and calls from two different phones or Bluetooth devices at the same time. 10mm wideband speaker brings full-spectrum and HD-quality sound as you talk on the phone, listen to music, and more. Multi-function button for controlling various functions including answering and ending calls. Automatic volume control. Voice announcements. On/Off switch. Jawbone battery meter automatically displays on your iPhone (BlackBerry and others available at MyTALK). Color LED indicates headset status and connection status. Specifications : Dimensions (L x W x H) : 2.02?? x 0.57?? x 0.95?? (51.3mm x 14.5mm x 24.1mm) Weight : 10.2 grams Bluetooth V2.1 compliant. Supported Bluetooth profiles : Advanced Audio Distribution Profile (A2DP) 1.2, Hands-Free Profile (HFP) 1.5 and Headset Profile (HSP) 1.1 Battery performance of up to 5.5 hours of talk time or up to 10 days of standby time. Offers a wireless connection range of 30 feet (10 m). Package Includes : 14-Day Return Jawbone ERA Shadowbox Bluetooth Headset (Black) Earbuds Travel Charger Micro-USB Cable User Guide

14-Day Return LG HBM-210 Bluetooth Headset – White Box Pack $49.99 Features : 14-Day Return LG HBM-210 Universal Bluetooth Headset. Compatible with all Bluetooth enabled devices including cell phones and PDAs. Bluetooth version 2.0. Fits either your left or right ear. Fast pairing and connection. Volume control. Supports auto reconnect, call waiting and last number redial (if supported by phone). Lightweight and stylish. Specifications : Weight : 0.02 kg Offers wireless connection up to 33 feet (10 m) away from your compatible phone. Battery performance of up to approximately 8 hours of talk time or up to 160 hours of standby time. Package Includes : LG HBM-210 Bluetooth Headset AC Travel Charger User Manual

14-Day Return LG HBM-520 Bluetooth Headset – White Box Pack $49.99 Features : 14-Day Return LG HBM-520 Universal Bluetooth Headset. Compatible with all Bluetooth enabled devices including cell phones , PDAs and computers. Bluetooth version 2.1 technology. Digital Signal Processing Technology provides outstanding noise suppression and echo cancellation for superior audio output. Dual built-in microphones help suppress and filter background noise for clearer sound. Multi-function button for controlling various functions including answering and ending calls. Integrated volume up/down control. On/Off switch. Auto reconnection. Multi-point function lets you connect to 2 different phones at the same time and handle calls from either phone. Supports voice dialing, call holding, call waiting, last number redial and call rejection (if supported by phone). Color LED indicates headset status and connection status. Specifications : Dimensions (L x W x H) : 52.5mm x 18.4mm x 12.05mm Weight : 11 grams Offers wireless connection up to 33 feet (10 m) away from your compatible phone. Battery performance of up to approximately 7 hours of talk time or up to 250 hours of standby time. Package Includes : LG HBM-520 Bluetooth Headset AC Travel Charger Detachable Ear Loop User Manual

14-Day Return LG HBM-570 Bluetooth Headset (Pink) – White Box $52.99 Features : 14-Day Return LG HBM-570 Universal Bluetooth Headset. Compatible with all Bluetooth enabled devices including cell phones , PDAs and computers. Bluetooth version 2.1+EDR (Enhanced Data Rate); compatible with Bluetooth version 2.0, 1.2 and 1.1 devices. Echo cancellation and noise suppression technology provides superb sound quality. Name Alert technology announces caller ID and various headset operations. Dual omni-directional microphones clearly pick up your voice and separate it from surrounding noise to ensure the person you call hears every word clearly. Multi-point function lets you connect to 2 different phones at the same time and handle calls from either phone. Integrated volume up/down control. Multi-function button for controlling various functions including answering and ending calls. Supports voice dialing, call holding, call waiting, last number redial and call rejection (if supported by phone). Fits either your left or right ear. Color LED indicates headset status and connection status. Lightweight and stylish. Specifications : Length : 56mm (2.2”) Weight : 11 grams (0.39 oz.) Offers wireless connection up to 33 feet (10 m) away from your compatible phone. Battery performance of up to approximately 5 hours of talk time or up to 150 hours of standby time. Package Includes : LG HBM-570 Bluetooth Headset (Pink) Detachable Ear Loop AC Travel Charger User Manual

14-Day Return LG HBM-570 Bluetooth Headset (Purple) – White Box $52.99 Features : 14-Day Return LG HBM-570 Universal Bluetooth Headset. Compatible with all Bluetooth enabled devices including cell phones , PDAs and computers. Bluetooth version 2.1+EDR (Enhanced Data Rate); compatible with Bluetooth version 2.0, 1.2 and 1.1 devices. Echo cancellation and noise suppression technology provides superb sound quality. Name Alert technology announces caller ID and various headset operations. Dual omni-directional microphones clearly pick up your voice and separate it from surrounding noise to ensure the person you call hears every word clearly. Multi-point function lets you connect to 2 different phones at the same time and handle calls from either phone. Integrated volume up/down control. Multi-function button for controlling various functions including answering and ending calls. Supports voice dialing, call holding, call waiting, last number redial and call rejection (if supported by phone). Fits either your left or right ear. Color LED indicates headset status and connection status. Lightweight and stylish. Specifications : Length : 56mm (2.2”) Weight : 11 grams (0.39 oz.) Offers wireless connection up to 33 feet (10 m) away from your compatible phone. Battery performance of up to approximately 5 hours of talk time or up to 150 hours of standby time. Package Includes : LG HBM-570 Bluetooth Headset (Purple) Detachable Ear Loop AC Travel Charger User Manual

14-Day Return LG HBM-570 Bluetooth Headset (Silver) – White Box $52.99 14-Day Return LG HBM-570 Universal Bluetooth Headset. Compatible with all Bluetooth enabled devices including cell phones , PDAs and computers. Bluetooth version 2.1+EDR (Enhanced Data Rate), compatible with Bluetooth version 2.0, 1.2 and 1.1 devices. Echo cancellation and noise suppression technology provides superb sound quality. Name Alert technology announces caller ID and various headset operations. Omni-directional microphone clearly picks up your voice. Dual microphones separate your voice from surrounding noise to ensure the person you call hears every word clearly. Integrated volume up/down control. Multi-function button controls various functions including answering and ending calls. Supports voice dialing, call holding, call waiting, last number redial and call rejection (if supported by phone). Multi-point function lets you connect to 2 different phones and handle calls from either phone with the same headset. Fits either your left or right ear. Color LED indicates headset status and connection status. Lightweight and stylish. Specifications : Length : 56 mm (2.2 in.) Weight : 11 grams (0.39 oz.) Offers wireless connection up to 33 feet (10 m) away from your compatible phone. Battery performance of up to approximately 5 hours of talk time or up to 150 hours of standby time. Color : Silver Package Includes : LG HBM-570 Bluetooth Headset (Silver) Detachable Ear Loop AC Travel Charger User Manual

14-Day Return LG HBM-755 Bluetooth Headset – White Box Pack $59.99 Features : 14-Day Return LG HBM-755 Universal Bluetooth headset. Compatible with all Bluetooth 1.1, 1.2 or 2.0 enabled devices including cell phones and PDAs made by different manufacturers. Fast pairing and connection. Ear hook fits either your left or right ear. Multi-function button allows you to receive or end calls all with a push of the button. Volume up / down control. Last number redial (if supported by phone). Call mute function. LED light indicates headset status and connection status. Lightweight and compact. Stylish and comfortable. Specifications : Bluetooth version 2.0 with EDR. Battery performance of up to approximately 9 hours of talk time or up to 350 hours of standby time. Offers wireless connection up to 33 feet (10 m) away from your compatible phone. Weight : 0.43 lbs (0.20 kg) Supports Headset Profile and Hands-Free Profile. Package Includes : LG HBM-755 Bluetooth Headset AC Travel Charger User Manual

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